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Рецепт Cheese stuffed mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 containers crumbled blue cheese
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100+ Mushroom caps
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 50 		filling
0.08g 		blue cheese
0.0g 		cheddar
7.92g 		feta
0.76g 		parmesan
2.97g 		breadcrumbs
2.16g 		butter
2.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 1.97 0.11 1.06 0.29 0.02 3.45 172.5
Total Fat (g) 0.0 н/д 2.62 0.16 0.77 0.11 1.83 5.5 275.0
Carbohydrates (g) 0.03 н/д 0.1 0.03 0.1 1.55 0.0 1.81 90.5
Ash (g) н/д н/д 0.31 0.04 0.18 0.06 0.05 0.64 32.0
Calories (kcal) 0.106 н/д 31.918 2.006 11.659 8.532 16.204 70.425 3521.25
Starch (g) н/д н/д н/д н/д н/д 1.29 н/д 1.29 64.5
Sucrose (g) н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 1.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.04 н/д 0.04 2.0
Fructose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.05 2.5
Lactose (g) н/д н/д 0.02 н/д н/д 0.0 н/д 0.02 1.0
Maltose (g) н/д н/д 0.01 н/д н/д 0.04 н/д 0.05 2.5
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 н/д 2.91 0.42 0.87 0.14 0.36 4.75 237.5
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 н/д 0.04 0.03 0.02 0.13 0.0 0.26 13.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0 0.1 0.0 0.1 5.0
Calcium (mg) 0.002 н/д 57.103 3.747 35.215 3.953 0.542 100.561 5028.05
Iron (mg) 0.0 н/д 0.05 0.0 0.02 0.1 0.0 0.19 9.5
Magnesium (mg) 0.001 н/д 2.218 0.144 1.309 0.929 0.045 4.645 232.25
Phosphorus (mg) 0.0 н/д 40.55 2.561 20.641 3.564 0.542 67.859 3392.95
Potassium (mg) 0.001 н/д 7.762 0.471 2.736 4.234 0.542 15.746 787.3
Sodium (mg) 0.002 н/д 49.183 8.482 47.647 15.811 13.018 134.142 6707.1
Zinc (mg) 0.0 н/д 0.25 0.02 0.08 0.03 0.0 0.38 19.0
Copper (mg) 0.0 н/д 0.002 0.0 0.001 0.006 0.0 0.009 0.45
Manganese (mg) н/д н/д 0.001 0.0 0.001 0.02 0.0 0.021 1.05
Selenium (mcg) 0.0 н/д 1.1 0.1 0.7 0.5 0.0 2.5 125.0
Vitamin A, IU (IU) н/д н/д 79.358 3.207 11.867 0.0 56.477 150.91 7545.5
Retinol (mcg) 0.0 н/д 20.434 0.95 3.153 0.0 15.165 39.701 1985.05
Vitamin A, RAE (mcg_RAE) 0.0 н/д 20.988 0.95 3.212 0.0 15.458 40.609 2030.45
Beta Carotene (mcg) 0.0 н/д 6.732 0.023 0.833 0.0 3.571 11.158 557.9
Vitamin E (mg) 0.0 н/д 0.02 0.0 0.01 0.0 0.05 0.09 4.5
Vitamin D (IU) н/д н/д 0.95 н/д 0.833 н/д 1.266 3.049 152.45
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.02 0.0 0.02 1.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 н/д 0.002 0.001 0.001 0.021 0.0 0.026 1.3
Riboflavin (mg) 0.0 н/д 0.03 0.006 0.01 0.009 0.001 0.056 2.8
Niacin (mg) 0.0 н/д 0.006 0.008 0.008 0.143 0.001 0.166 8.3
Pantothenic acid (mg) н/д н/д 0.032 0.007 0.013 0.012 0.002 0.068 3.4
Vitamin B-6 (mg) 0.0 н/д 0.006 0.003 0.003 0.003 0.0 0.014 0.7
Folate (mcg) 0.0 н/д 1.426 0.243 0.208 2.311 0.068 4.256 212.8
Vitamin B-12 (mcg) 0.0 н/д 0.07 0.01 0.04 0.01 0.0 0.13 6.5
Choline (mg) 0.0 н/д 1.3 0.1 0.5 0.3 0.4 2.6 130.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 1.771 0.0 1.771 88.55
Tryptophan (g) н/д н/д 0.025 0.002 0.014 0.003 0.0 0.045 2.25
Threonine (g) н/д н/д 0.07 0.005 0.039 0.009 0.001 0.125 6.25
Isoleucine (g) н/д н/д 0.123 0.006 0.056 0.012 0.001 0.198 9.9
Leucine (g) н/д н/д 0.189 0.011 0.103 0.021 0.002 0.325 16.25
Lysine (g) н/д н/д 0.164 0.009 0.098 0.009 0.002 0.283 14.15
Methionine (g) н/д н/д 0.051 0.003 0.029 0.005 0.0 0.088 4.4
Cystine (g) н/д н/д 0.01 0.001 0.007 0.006 0.0 0.024 1.2
Phenylalanine (g) н/д н/д 0.104 0.005 0.057 0.014 0.001 0.181 9.05
Tyrosine (g) н/д н/д 0.095 0.005 0.059 0.009 0.001 0.169 8.45
Valine (g) н/д н/д 0.131 0.008 0.073 0.013 0.001 0.227 11.35
Arginine (g) н/д н/д 0.074 0.004 0.039 0.012 0.001 0.13 6.5
Histidine (g) н/д н/д 0.069 0.003 0.041 0.006 0.0 0.12 6.0
Alanine (g) н/д н/д 0.055 0.005 0.031 0.01 0.001 0.103 5.15
Aspartic acid (g) н/д н/д 0.127 0.006 0.067 0.017 0.001 0.217 10.85
Glutamic acid (g) н/д н/д 0.482 0.018 0.244 0.089 0.004 0.838 41.9
Glycine (g) н/д н/д 0.034 0.001 0.018 0.011 0.0 0.064 3.2
Proline (g) н/д н/д 0.223 0.01 0.124 0.03 0.002 0.389 19.45
Serine (g) н/д н/д 0.116 0.009 0.062 0.014 0.001 0.201 10.05
Cholesterol (mg) 0.0 н/д 8.316 0.676 2.022 0.0 4.859 15.874 793.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 1.67 0.114 0.488 0.026 1.161 3.459 172.95
Phytosterols (mg) н/д н/д н/д н/д н/д 0.173 н/д 0.173 8.65
Monounsaturated Fat (g) 0.0 н/д 0.744 0.035 0.224 0.022 0.475 1.5 75.0
Polyunsaturated (g) 0.0 н/д 0.074 0.004 0.017 0.044 0.069 0.209 10.45