Рецепт Cheese Stuffed Manicotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
tomatoes sauce
0.0g |
garlic garlic
0.52g |
olive oil
0.9g |
oregano
0.3g |
cottage cheese
84.0g |
parmesan cheese
3.0g |
egg whites
0.0g |
parsley
2.85g |
pepper
0.02g |
manicotti shells
45.36g |
water
47.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.03 | 0.0 | 0.03 | 9.34 | 1.15 | н/д | 0.08 | 0.0 | 5.91 | 0.0 | 16.56 | 82.8 |
Total Fat (g) | н/д | 0.0 | 0.9 | 0.03 | 3.61 | 0.86 | н/д | 0.02 | 0.0 | 0.68 | 0.0 | 6.11 | 30.55 |
Carbohydrates (g) | н/д | 0.17 | 0.0 | 0.19 | 2.84 | 0.12 | н/д | 0.18 | 0.01 | 33.87 | 0.0 | 37.39 | 186.95 |
Ash (g) | н/д | 0.01 | 0.0 | 0.02 | 1.18 | 0.24 | н/д | 0.06 | 0.0 | 0.4 | 0.05 | 1.96 | 9.8 |
Calories (kcal) | н/д | 0.778 | 7.956 | 0.918 | 82.32 | 12.93 | н/д | 1.026 | 0.051 | 168.286 | 0.0 | 274.264 | 1371.32 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 28.33 | н/д | 28.33 | 141.65 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.22 | н/д | 0.22 | 1.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.06 | 0.3 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.06 | 0.3 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 2.24 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 2.25 | 11.25 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.89 | н/д | 0.89 | 4.45 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.31 | 0.0 | 0.02 | 67.02 | 0.63 | н/д | 2.5 | 0.0 | 4.49 | 47.35 | 122.32 | 611.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.0 | 0.01 | 2.24 | 0.03 | н/д | 0.02 | 0.0 | 1.21 | 0.0 | 3.52 | 17.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 1.5 | 0.0 | 1.7 | 8.5 |
Calcium (mg) | н/д | 0.945 | 0.009 | 4.728 | 69.72 | 33.27 | н/д | 3.933 | 0.087 | 9.526 | 1.422 | 123.64 | 618.2 |
Iron (mg) | н/д | 0.01 | 0.01 | 0.13 | 0.06 | 0.03 | н/д | 0.18 | 0.01 | 1.5 | 0.0 | 1.91 | 9.55 |
Magnesium (mg) | н/д | 0.131 | 0.0 | 0.81 | 6.72 | 1.14 | н/д | 1.425 | 0.039 | 24.041 | 0.474 | 34.779 | 173.895 |
Phosphorus (mg) | н/д | 0.799 | 0.0 | 0.6 | 133.56 | 21.87 | н/д | 1.653 | 0.035 | 85.73 | 0.0 | 244.247 | 1221.235 |
Potassium (mg) | н/д | 2.093 | 0.009 | 5.007 | 87.36 | 3.75 | н/д | 15.789 | 0.252 | 101.153 | 0.0 | 215.413 | 1077.065 |
Sodium (mg) | н/д | 0.089 | 0.018 | 0.045 | 305.76 | 45.87 | н/д | 1.596 | 0.009 | 2.722 | 1.896 | 358.004 | 1790.02 |
Zinc (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.34 | 0.12 | н/д | 0.03 | 0.0 | 0.64 | 0.0 | 1.15 | 5.75 |
Copper (mg) | н/д | 0.002 | 0.0 | 0.003 | 0.025 | 0.007 | н/д | 0.004 | 0.0 | 0.132 | 0.005 | 0.178 | 0.89 |
Manganese (mg) | н/д | 0.009 | 0.0 | 0.014 | 0.0 | 0.003 | н/д | 0.005 | 0.001 | 0.417 | 0.0 | 0.448 | 2.24 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.0 | 8.1 | 0.5 | н/д | 0.0 | 0.0 | 28.7 | 0.0 | 37.4 | 187.0 |
Vitamin A, IU (IU) | н/д | 0.047 | 0.0 | 20.709 | 117.6 | 13.26 | н/д | 240.084 | 0.06 | 0.0 | 0.0 | 391.76 | 1958.8 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 30.24 | 3.51 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 33.75 | 168.75 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 1.035 | 31.08 | 3.6 | н/д | 11.999 | 0.003 | 0.0 | 0.0 | 47.717 | 238.585 |
Beta Carotene (mcg) | н/д | 0.026 | 0.0 | 12.336 | 10.08 | 0.93 | н/д | 144.039 | 0.031 | 0.0 | 0.0 | 167.442 | 837.21 |
Vitamin E (mg) | н/д | 0.0 | 0.13 | 0.06 | 0.07 | 0.01 | н/д | 0.02 | 0.0 | 0.05 | 0.0 | 0.33 | 1.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.005 |
Lutein + zeaxanthin (mcg) | н/д | 0.084 | 0.0 | 2.586 | 0.0 | 0.0 | н/д | 158.489 | 0.041 | 8.165 | 0.0 | 169.364 | 846.82 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.06 | 0.3 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.06 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.4 | н/д | 0.48 | 2.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.05 |
Vitamin C (mg) | н/д | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 3.8 | 0.0 | 0.0 | 0.0 | 4.1 | 20.5 |
Thiamin (mg) | н/д | 0.001 | 0.0 | 0.001 | 0.025 | 0.001 | н/д | 0.003 | 0.0 | 0.404 | 0.0 | 0.434 | 2.17 |
Riboflavin (mg) | н/д | 0.001 | 0.0 | 0.001 | 0.134 | 0.015 | н/д | 0.003 | 0.0 | 0.181 | 0.0 | 0.335 | 1.675 |
Niacin (mg) | н/д | 0.004 | 0.0 | 0.019 | 0.084 | 0.003 | н/д | 0.037 | 0.0 | 3.257 | 0.0 | 3.404 | 17.02 |
Pantothenic acid (mg) | н/д | 0.003 | 0.0 | н/д | 0.47 | 0.01 | н/д | 0.011 | н/д | 0.195 | 0.0 | 0.69 | 3.45 |
Vitamin B-6 (mg) | н/д | 0.006 | 0.0 | 0.004 | 0.042 | 0.002 | н/д | 0.003 | 0.0 | 0.064 | 0.0 | 0.12 | 0.6 |
Folate (mcg) | н/д | 0.016 | 0.0 | 0.822 | 10.08 | 0.3 | н/д | 4.332 | 0.002 | 107.503 | 0.0 | 123.055 | 615.275 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.36 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 2.15 |
Choline (mg) | н/д | 0.1 | 0.0 | 0.1 | 15.5 | 0.5 | н/д | 0.4 | 0.0 | 6.8 | 0.0 | 23.4 | 117.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 99.338 | 0.0 | 99.338 | 496.69 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.126 | 0.016 | н/д | 0.001 | н/д | 0.086 | н/д | 0.23 | 1.15 |
Threonine (g) | н/д | 0.001 | 0.0 | н/д | 0.42 | 0.044 | н/д | 0.003 | н/д | 0.209 | н/д | 0.677 | 3.385 |
Isoleucine (g) | н/д | 0.001 | 0.0 | н/д | 0.496 | 0.059 | н/д | 0.003 | н/д | 0.231 | н/д | 0.791 | 3.955 |
Leucine (g) | н/д | 0.002 | 0.0 | н/д | 0.941 | 0.112 | н/д | 0.006 | н/д | 0.449 | н/д | 1.509 | 7.545 |
Lysine (g) | н/д | 0.001 | 0.0 | н/д | 0.781 | 0.089 | н/д | 0.005 | н/д | 0.136 | н/д | 1.013 | 5.065 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.227 | 0.031 | н/д | 0.001 | н/д | 0.068 | н/д | 0.327 | 1.635 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.059 | 0.004 | н/д | 0.0 | н/д | 0.118 | н/д | 0.181 | 0.905 |
Phenylalanine (g) | н/д | 0.001 | 0.0 | н/д | 0.487 | 0.062 | н/д | 0.004 | н/д | 0.304 | н/д | 0.859 | 4.295 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.504 | 0.07 | н/д | 0.002 | н/д | 0.109 | н/д | 0.685 | 3.425 |
Valine (g) | н/д | 0.002 | 0.0 | н/д | 0.63 | 0.076 | н/д | 0.005 | н/д | 0.268 | н/д | 0.98 | 4.9 |
Arginine (g) | н/д | 0.003 | 0.0 | н/д | 0.42 | 0.047 | н/д | 0.003 | н/д | 0.213 | н/д | 0.687 | 3.435 |
Histidine (g) | н/д | 0.001 | 0.0 | н/д | 0.277 | 0.033 | н/д | 0.002 | н/д | 0.136 | н/д | 0.448 | 2.24 |
Alanine (g) | н/д | 0.001 | 0.0 | н/д | 0.319 | 0.035 | н/д | 0.006 | н/д | 0.2 | н/д | 0.56 | 2.8 |
Aspartic acid (g) | н/д | 0.003 | 0.0 | н/д | 0.764 | 0.08 | н/д | 0.008 | н/д | 0.281 | н/д | 1.137 | 5.685 |
Glutamic acid (g) | н/д | 0.004 | 0.0 | н/д | 2.184 | 0.261 | н/д | 0.007 | н/д | 2.087 | н/д | 4.543 | 22.715 |
Glycine (g) | н/д | 0.001 | 0.0 | н/д | 0.185 | 0.023 | н/д | 0.004 | н/д | 0.2 | н/д | 0.413 | 2.065 |
Proline (g) | н/д | 0.001 | 0.0 | н/д | 1.033 | 0.139 | н/д | 0.006 | н/д | 0.712 | н/д | 1.89 | 9.45 |
Serine (g) | н/д | 0.001 | 0.0 | н/д | 0.538 | 0.069 | н/д | 0.004 | н/д | 0.281 | н/д | 0.893 | 4.465 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 14.28 | 2.64 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 16.92 | 84.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 0.124 | 0.008 | 1.445 | 0.519 | н/д | 0.004 | 0.0 | 0.127 | 0.0 | 2.227 | 11.135 |
Phytosterols (mg) | н/д | н/д | 1.989 | 0.609 | н/д | н/д | н/д | 0.143 | 0.018 | н/д | н/д | 2.759 | 13.795 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.657 | 0.002 | 0.655 | 0.251 | н/д | 0.009 | 0.0 | 0.077 | 0.0 | 1.651 | 8.255 |
Polyunsaturated (g) | н/д | 0.001 | 0.095 | 0.016 | 0.101 | 0.035 | н/д | 0.003 | 0.0 | 0.254 | 0.0 | 0.505 | 2.525 |