Рецепт Cheese Stuffed Italian Herb Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Here's a great recipe for Italian herb bread that's bad even better by being stuffed with mozzarella! :)
~4 oz. Mozzarella Cheese, sliced or shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
312.5g 		yeast
7.0g 		water
177.75g 		sugar
4.2g 		salt
3.0g 		oregano
0.5g 		parsley
0.6g 		onion
1.2g 		garlic
1.4g 		Всего в порции Всего в рецепте
Protein (g) 32.28 2.68 0.0 0.0 0.0 0.06 0.02 0.12 0.24 35.39 35.39
Total Fat (g) 3.06 0.32 0.0 0.0 0.0 0.05 0.0 0.01 0.01 3.46 3.46
Carbohydrates (g) 238.47 2.67 0.0 4.2 0.0 0.32 0.04 0.97 1.02 247.69 247.69
Ash (g) 1.47 0.49 0.18 0.0 2.99 0.04 0.01 0.04 0.05 5.26 5.26
Calories (kcal) 1137.5 20.65 0.0 16.254 0.0 1.53 0.215 4.164 4.648 1184.961 1184.961
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.25 0.53 177.57 0.0 0.01 0.04 0.52 0.06 0.09 216.07 216.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.0 0.0 4.2 0.0 0.02 0.01 0.43 0.34 5.83 5.83
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 1.5 0.0 0.0 0.0 0.2 0.0 0.1 0.1 10.3 10.3
Calcium (mg) 46.875 4.48 5.333 0.042 0.72 7.88 0.826 4.356 1.12 71.631 71.631
Iron (mg) 14.5 1.16 0.0 0.0 0.01 0.22 0.04 0.03 0.04 16.0 16.0
Magnesium (mg) 68.75 6.86 1.778 0.0 0.03 1.35 0.299 1.464 0.812 81.343 81.343
Phosphorus (mg) 337.5 90.3 0.0 0.0 0.0 1.0 0.347 4.08 5.838 439.065 439.065
Potassium (mg) 334.375 140.0 0.0 0.084 0.24 8.345 3.316 11.316 15.414 513.09 513.09
Sodium (mg) 6.25 3.5 7.11 0.0 1162.74 0.075 0.335 0.648 0.364 1181.022 1181.022
Zinc (mg) 2.19 0.45 0.02 0.0 0.0 0.02 0.01 0.03 0.04 2.75 2.75
Copper (mg) 0.438 0.035 0.018 0.0 0.001 0.005 0.001 0.002 0.002 0.501 0.501
Manganese (mg) 2.125 0.039 0.0 0.0 0.003 0.023 0.001 0.004 0.008 2.203 2.203
Selenium (mcg) 105.9 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.5 108.2 108.2
Vitamin A, IU (IU) 0.0 0.07 0.0 0.0 0.0 34.515 50.418 0.0 0.0 85.003 85.003
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.725 2.52 0.0 0.0 4.245 4.245
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 20.56 30.248 0.0 0.0 50.808 50.808
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.01 0.3 0.3
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.25 0.0 0.0 0.0 0.0 4.31 33.283 0.0 0.0 93.843 93.843
Tocopherol, beta (mg) 0.22 н/д н/д н/д н/д 0.05 0.0 0.0 0.0 0.27 0.27
Tocopherol, gamma (mg) 1.19 н/д н/д н/д н/д 0.1 0.0 0.0 0.0 1.29 1.29
Tocopherol, delta (mg) 0.06 н/д н/д н/д н/д 0.02 0.0 0.0 0.0 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.8 0.2 0.3 1.5 1.5
Thiamin (mg) 2.469 0.165 0.0 0.0 0.0 0.002 0.001 0.005 0.007 2.648 2.648
Riboflavin (mg) 1.531 0.383 0.0 0.001 0.0 0.002 0.001 0.001 0.002 1.92 1.92
Niacin (mg) 18.438 2.783 0.0 0.0 0.0 0.031 0.008 0.008 0.01 21.276 21.276
Pantothenic acid (mg) 1.375 0.791 0.0 0.0 0.0 н/д 0.002 н/д н/д 2.168 2.168
Vitamin B-6 (mg) 0.125 0.109 0.0 0.0 0.0 0.006 0.001 0.015 0.041 0.296 0.296
Folate (mcg) 571.875 163.8 0.0 0.0 0.0 1.37 0.91 1.992 0.028 739.975 739.975
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 32.5 2.2 0.0 0.0 0.0 0.2 0.1 0.5 0.9 36.4 36.4
Folic acid (mcg) 481.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.25 481.25
Tryptophan (g) 0.406 0.034 н/д н/д 0.0 н/д 0.0 0.001 0.003 0.445 0.445
Threonine (g) 0.875 0.139 н/д н/д 0.0 н/д 0.001 0.002 0.007 1.024 1.024
Isoleucine (g) 1.125 0.153 н/д н/д 0.0 н/д 0.001 0.003 0.009 1.291 1.291
Leucine (g) 2.219 0.214 н/д н/д 0.0 н/д 0.001 0.004 0.014 2.453 2.453
Lysine (g) 0.719 0.221 н/д н/д 0.0 н/д 0.001 0.006 0.008 0.955 0.955
Methionine (g) 0.563 0.053 н/д н/д 0.0 н/д 0.0 0.001 0.005 0.622 0.622
Cystine (g) 0.688 0.036 н/д н/д 0.0 н/д 0.0 0.002 0.002 0.728 0.728
Phenylalanine (g) 1.625 0.13 н/д н/д 0.0 н/д 0.001 0.003 0.007 1.766 1.766
Tyrosine (g) 0.969 0.111 н/д н/д 0.0 н/д 0.0 0.003 0.003 1.086 1.086
Valine (g) 1.313 0.165 н/д н/д 0.0 н/д 0.001 0.003 0.01 1.491 1.491
Arginine (g) 1.313 0.148 н/д н/д 0.0 н/д 0.001 0.016 0.023 1.501 1.501
Histidine (g) 0.719 0.069 н/д н/д 0.0 н/д 0.0 0.002 0.004 0.794 0.794
Alanine (g) 1.031 0.177 н/д н/д 0.0 н/д 0.001 0.003 0.005 1.217 1.217
Aspartic acid (g) 1.375 0.273 н/д н/д 0.0 н/д 0.002 0.006 0.018 1.674 1.674
Glutamic acid (g) 10.875 0.396 н/д н/д 0.0 н/д 0.001 0.023 0.03 11.324 11.324
Glycine (g) 1.156 0.13 н/д н/д 0.0 н/д 0.001 0.004 0.007 1.299 1.299
Proline (g) 3.75 0.114 н/д н/д 0.0 н/д 0.001 0.005 0.004 3.874 3.874
Serine (g) 1.625 0.132 н/д н/д 0.0 н/д 0.001 0.003 0.007 1.768 1.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.5 0.042 0.0 0.0 0.0 0.013 0.001 0.002 0.002 0.56 0.56
Phytosterols (mg) н/д н/д н/д н/д 0.0 1.015 0.03 1.044 0.112 2.201 2.201
Monounsaturated Fat (g) 0.281 0.179 0.0 0.0 0.0 0.003 0.002 0.002 0.0 0.468 0.468
Polyunsaturated (g) 1.281 0.001 0.0 0.0 0.0 0.026 0.001 0.005 0.005 1.319 1.319