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Рецепт Cheese Stuffed Burgers
by Global Cookbook

Cheese Stuffed Burgers
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Ингредиенты

  • 1 1/4 lb extra lean beef, grnd
  • 1 x egg beaten lightly
  • 1 sm yellow onion finely minced
  • 1 tsp Worcestershire sauce (optional)
  • 1/2 tsp salt and pepper
  • 4 ounce nonfat cheese

Инструкции

  1. (Monterey jack, cheddar, warm pepper, your choice)
  2. In large bowl, combine the beef, egg, onion and Worcestershire sauce, salt and pepper. Divide the meat into 8 equal portions and form each portion into a patty 3/8" thick and 4 inches in diameter. Divide the cheese into 4 equal portions and form each into a flat round cake about the size of a silver dollar. Place a cheese patty in the center of each of 4 meat patties. Top with a second meat patty and seal the edges. At this point the stuffed burgers can be stored. Arrange them in a single layer on a wax-paper-lined tray, cover with plastic wrap or possibly foil. Chill overnight. Freeze, individually wrapped and labeled in heavy duty aluminum foil or possibly plastic wrap, for 1 month. Broil the burgers 3 inches from the heat, allowing 5 min on each side for rare, 6 min for medium and 7 minutes for well done.
  3. Serves 4
  4. heat 1 tbsp. oil in skillet. Cook frzn burgers for 5 min on each side till brown. Reduce the heat to moderately low, cover and cook for 15-20 min, depending on your desired doneness, turning them once.