Рецепт Cheese Stuffed Burgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
566.99g |
egg
44.0g |
onion
63.0g |
worcestershire sauce
5.73g |
salt
3.0g |
cheese
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 105.4 | 5.54 | 0.69 | 0.0 | 0.0 | 28.24 | 139.87 | 139.87 |
Total Fat (g) | 85.05 | 4.37 | 0.06 | 0.0 | 0.0 | 37.58 | 127.07 | 127.07 |
Carbohydrates (g) | 0.0 | 0.34 | 5.88 | 1.12 | 0.0 | 1.45 | 8.79 | 8.79 |
Ash (g) | 5.16 | 0.38 | 0.22 | 0.11 | 2.99 | 4.46 | 13.32 | 13.32 |
Calories (kcal) | 1219.029 | 62.92 | 25.2 | 4.469 | 0.0 | 457.002 | 1768.62 | 1768.62 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | 0.62 | н/д | н/д | 0.27 | 0.94 | 0.94 |
Glucose (dextrose) (g) | н/д | 0.09 | 1.24 | н/д | н/д | н/д | 1.33 | 1.33 |
Fructose (g) | н/д | 0.05 | 0.81 | н/д | н/д | н/д | 0.86 | 0.86 |
Lactose (g) | н/д | 0.05 | 0.0 | н/д | н/д | 0.26 | 0.31 | 0.31 |
Maltose (g) | н/д | 0.05 | 0.0 | н/д | н/д | 0.17 | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 372.63 | 33.37 | 56.14 | 4.5 | 0.01 | 41.67 | 508.32 | 508.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | 2.67 | 0.57 | 0.0 | 0.59 | 4.17 | 4.17 |
Galactose (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 |
Calcium (mg) | 85.049 | 23.32 | 14.49 | 6.131 | 0.72 | 817.614 | 947.324 | 947.324 |
Iron (mg) | 11.85 | 0.81 | 0.13 | 0.3 | 0.01 | 0.77 | 13.87 | 13.87 |
Magnesium (mg) | 102.058 | 5.28 | 6.3 | 0.745 | 0.03 | 31.752 | 146.165 | 146.165 |
Phosphorus (mg) | 969.553 | 84.04 | 18.27 | 3.438 | 0.0 | 580.608 | 1655.909 | 1655.909 |
Potassium (mg) | 1672.621 | 58.96 | 91.98 | 45.84 | 0.24 | 111.132 | 1980.772 | 1980.772 |
Sodium (mg) | 374.213 | 61.6 | 2.52 | 56.154 | 1162.74 | 704.214 | 2361.441 | 2361.441 |
Zinc (mg) | 25.4 | 0.49 | 0.11 | 0.01 | 0.0 | 3.53 | 29.54 | 29.54 |
Copper (mg) | 0.397 | 0.044 | 0.025 | 0.011 | 0.001 | 0.034 | 0.512 | 0.512 |
Manganese (mg) | 0.057 | 0.018 | 0.082 | н/д | 0.003 | 0.011 | 0.171 | 0.171 |
Selenium (mcg) | 89.6 | 13.9 | 0.3 | 0.0 | 0.0 | 15.8 | 119.6 | 119.6 |
Vitamin A, IU (IU) | 0.0 | 214.28 | 1.26 | 4.527 | 0.0 | 1136.268 | 1356.335 | 1356.335 |
Retinol (mcg) | 0.0 | 61.16 | 0.0 | 0.057 | 0.0 | 292.572 | 353.789 | 353.789 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.6 | 0.0 | 0.287 | 0.0 | 300.51 | 362.397 | 362.397 |
Beta Carotene (mcg) | 0.0 | 4.4 | 0.63 | 2.464 | 0.0 | 96.39 | 103.884 | 103.884 |
Vitamin E (mg) | 2.1 | 0.43 | 0.01 | 0.0 | 0.0 | 0.33 | 2.87 | 2.87 |
Vitamin D (IU) | н/д | 15.4 | н/д | н/д | н/д | 13.608 | 29.008 | 29.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 2.52 | 2.75 | 0.0 | 0.0 | 150.91 | 150.91 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.22 | 0.0 | н/д | н/д | 0.0 | 0.22 | 0.22 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 4.7 | 0.7 | 0.0 | 0.0 | 5.4 | 5.4 |
Thiamin (mg) | 0.227 | 0.031 | 0.031 | 0.004 | 0.0 | 0.034 | 0.327 | 0.327 |
Riboflavin (mg) | 0.85 | 0.211 | 0.019 | 0.007 | 0.0 | 0.431 | 1.519 | 1.519 |
Niacin (mg) | 26.365 | 0.031 | 0.076 | 0.04 | 0.0 | 0.091 | 26.602 | 26.602 |
Pantothenic acid (mg) | 3.118 | 0.634 | 0.076 | н/д | 0.0 | 0.465 | 4.293 | 4.293 |
Vitamin B-6 (mg) | 1.984 | 0.062 | 0.076 | 0.0 | 0.0 | 0.079 | 2.201 | 2.201 |
Folate (mcg) | 34.019 | 20.68 | 11.97 | 0.458 | 0.0 | 20.412 | 87.54 | 87.54 |
Vitamin B-12 (mcg) | 12.3 | 0.57 | 0.0 | 0.0 | 0.0 | 0.94 | 13.81 | 13.81 |
Choline (mg) | 347.0 | 110.5 | 3.8 | 0.2 | 0.0 | 18.7 | 480.2 | 480.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.567 | 0.075 | 0.006 | н/д | 0.0 | 0.363 | 1.011 | 1.011 |
Threonine (g) | 4.082 | 0.246 | 0.013 | н/д | 0.0 | 1.009 | 5.351 | 5.351 |
Isoleucine (g) | 4.649 | 0.295 | 0.006 | н/д | 0.0 | 1.758 | 6.708 | 6.708 |
Leucine (g) | 8.221 | 0.48 | 0.019 | н/д | 0.0 | 2.71 | 11.43 | 11.43 |
Lysine (g) | 8.732 | 0.4 | 0.025 | н/д | 0.0 | 2.347 | 11.505 | 11.505 |
Methionine (g) | 2.722 | 0.167 | 0.0 | н/д | 0.0 | 0.737 | 3.626 | 3.626 |
Cystine (g) | 1.077 | 0.119 | 0.0 | н/д | 0.0 | 0.147 | 1.344 | 1.344 |
Phenylalanine (g) | 4.082 | 0.299 | 0.019 | н/д | 0.0 | 1.486 | 5.886 | 5.886 |
Tyrosine (g) | 3.232 | 0.22 | 0.006 | н/д | 0.0 | 1.361 | 4.819 | 4.819 |
Valine (g) | 5.16 | 0.378 | 0.013 | н/д | 0.0 | 1.882 | 7.433 | 7.433 |
Arginine (g) | 6.861 | 0.361 | 0.063 | н/д | 0.0 | 1.066 | 8.35 | 8.35 |
Histidine (g) | 3.459 | 0.136 | 0.006 | н/д | 0.0 | 0.987 | 4.588 | 4.588 |
Alanine (g) | 6.577 | 0.326 | 0.013 | н/д | 0.0 | 0.794 | 7.709 | 7.709 |
Aspartic acid (g) | 9.525 | 0.585 | 0.057 | н/д | 0.0 | 1.814 | 11.982 | 11.982 |
Glutamic acid (g) | 15.819 | 0.739 | 0.164 | н/д | 0.0 | 6.906 | 23.628 | 23.628 |
Glycine (g) | 7.087 | 0.189 | 0.019 | н/д | 0.0 | 0.488 | 7.783 | 7.783 |
Proline (g) | 5.33 | 0.224 | 0.006 | н/д | 0.0 | 3.187 | 8.747 | 8.747 |
Serine (g) | 4.196 | 0.427 | 0.013 | н/д | 0.0 | 1.656 | 6.291 | 6.291 |
Cholesterol (mg) | 385.553 | 186.12 | 0.0 | 0.0 | 0.0 | 119.07 | 690.743 | 690.743 |
Trans Fat (g) | 5.33 | н/д | н/д | н/д | н/д | н/д | 5.33 | 5.33 |
Saturated Fat (g) | 33.282 | 1.364 | 0.025 | 0.0 | 0.0 | 23.916 | 58.588 | 58.588 |
Phytosterols (mg) | н/д | н/д | 9.45 | н/д | 0.0 | н/д | 9.45 | 9.45 |
Monounsaturated Fat (g) | 37.195 | 1.676 | 0.006 | 0.0 | 0.0 | 10.648 | 49.526 | 49.526 |
Polyunsaturated (g) | 2.438 | 0.598 | 0.013 | 0.0 | 0.0 | 1.066 | 4.115 | 4.115 |