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Рецепт Cheese Stuffed Burgers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
beef
566.99g
egg
44.0g
onion
63.0g
worcestershire sauce
5.73g
salt
3.0g
cheese
113.4g
Всего в порции Всего в рецепте
Protein (g) 105.4 5.54 0.69 0.0 0.0 28.24 139.87 139.87
Total Fat (g) 85.05 4.37 0.06 0.0 0.0 37.58 127.07 127.07
Carbohydrates (g) 0.0 0.34 5.88 1.12 0.0 1.45 8.79 8.79
Ash (g) 5.16 0.38 0.22 0.11 2.99 4.46 13.32 13.32
Calories (kcal) 1219.029 62.92 25.2 4.469 0.0 457.002 1768.62 1768.62
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 0.62 н/д н/д 0.27 0.94 0.94
Glucose (dextrose) (g) н/д 0.09 1.24 н/д н/д н/д 1.33 1.33
Fructose (g) н/д 0.05 0.81 н/д н/д н/д 0.86 0.86
Lactose (g) н/д 0.05 0.0 н/д н/д 0.26 0.31 0.31
Maltose (g) н/д 0.05 0.0 н/д н/д 0.17 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 372.63 33.37 56.14 4.5 0.01 41.67 508.32 508.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 2.67 0.57 0.0 0.59 4.17 4.17
Galactose (g) н/д 0.05 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 1.1 1.1
Calcium (mg) 85.049 23.32 14.49 6.131 0.72 817.614 947.324 947.324
Iron (mg) 11.85 0.81 0.13 0.3 0.01 0.77 13.87 13.87
Magnesium (mg) 102.058 5.28 6.3 0.745 0.03 31.752 146.165 146.165
Phosphorus (mg) 969.553 84.04 18.27 3.438 0.0 580.608 1655.909 1655.909
Potassium (mg) 1672.621 58.96 91.98 45.84 0.24 111.132 1980.772 1980.772
Sodium (mg) 374.213 61.6 2.52 56.154 1162.74 704.214 2361.441 2361.441
Zinc (mg) 25.4 0.49 0.11 0.01 0.0 3.53 29.54 29.54
Copper (mg) 0.397 0.044 0.025 0.011 0.001 0.034 0.512 0.512
Manganese (mg) 0.057 0.018 0.082 н/д 0.003 0.011 0.171 0.171
Selenium (mcg) 89.6 13.9 0.3 0.0 0.0 15.8 119.6 119.6
Vitamin A, IU (IU) 0.0 214.28 1.26 4.527 0.0 1136.268 1356.335 1356.335
Retinol (mcg) 0.0 61.16 0.0 0.057 0.0 292.572 353.789 353.789
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.287 0.0 300.51 362.397 362.397
Beta Carotene (mcg) 0.0 4.4 0.63 2.464 0.0 96.39 103.884 103.884
Vitamin E (mg) 2.1 0.43 0.01 0.0 0.0 0.33 2.87 2.87
Vitamin D (IU) н/д 15.4 н/д н/д н/д 13.608 29.008 29.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 2.52 2.75 0.0 0.0 150.91 150.91
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.22 0.0 н/д н/д 0.0 0.22 0.22
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 4.7 0.7 0.0 0.0 5.4 5.4
Thiamin (mg) 0.227 0.031 0.031 0.004 0.0 0.034 0.327 0.327
Riboflavin (mg) 0.85 0.211 0.019 0.007 0.0 0.431 1.519 1.519
Niacin (mg) 26.365 0.031 0.076 0.04 0.0 0.091 26.602 26.602
Pantothenic acid (mg) 3.118 0.634 0.076 н/д 0.0 0.465 4.293 4.293
Vitamin B-6 (mg) 1.984 0.062 0.076 0.0 0.0 0.079 2.201 2.201
Folate (mcg) 34.019 20.68 11.97 0.458 0.0 20.412 87.54 87.54
Vitamin B-12 (mcg) 12.3 0.57 0.0 0.0 0.0 0.94 13.81 13.81
Choline (mg) 347.0 110.5 3.8 0.2 0.0 18.7 480.2 480.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.567 0.075 0.006 н/д 0.0 0.363 1.011 1.011
Threonine (g) 4.082 0.246 0.013 н/д 0.0 1.009 5.351 5.351
Isoleucine (g) 4.649 0.295 0.006 н/д 0.0 1.758 6.708 6.708
Leucine (g) 8.221 0.48 0.019 н/д 0.0 2.71 11.43 11.43
Lysine (g) 8.732 0.4 0.025 н/д 0.0 2.347 11.505 11.505
Methionine (g) 2.722 0.167 0.0 н/д 0.0 0.737 3.626 3.626
Cystine (g) 1.077 0.119 0.0 н/д 0.0 0.147 1.344 1.344
Phenylalanine (g) 4.082 0.299 0.019 н/д 0.0 1.486 5.886 5.886
Tyrosine (g) 3.232 0.22 0.006 н/д 0.0 1.361 4.819 4.819
Valine (g) 5.16 0.378 0.013 н/д 0.0 1.882 7.433 7.433
Arginine (g) 6.861 0.361 0.063 н/д 0.0 1.066 8.35 8.35
Histidine (g) 3.459 0.136 0.006 н/д 0.0 0.987 4.588 4.588
Alanine (g) 6.577 0.326 0.013 н/д 0.0 0.794 7.709 7.709
Aspartic acid (g) 9.525 0.585 0.057 н/д 0.0 1.814 11.982 11.982
Glutamic acid (g) 15.819 0.739 0.164 н/д 0.0 6.906 23.628 23.628
Glycine (g) 7.087 0.189 0.019 н/д 0.0 0.488 7.783 7.783
Proline (g) 5.33 0.224 0.006 н/д 0.0 3.187 8.747 8.747
Serine (g) 4.196 0.427 0.013 н/д 0.0 1.656 6.291 6.291
Cholesterol (mg) 385.553 186.12 0.0 0.0 0.0 119.07 690.743 690.743
Trans Fat (g) 5.33 н/д н/д н/д н/д н/д 5.33 5.33
Saturated Fat (g) 33.282 1.364 0.025 0.0 0.0 23.916 58.588 58.588
Phytosterols (mg) н/д н/д 9.45 н/д 0.0 н/д 9.45 9.45
Monounsaturated Fat (g) 37.195 1.676 0.006 0.0 0.0 10.648 49.526 49.526
Polyunsaturated (g) 2.438 0.598 0.013 0.0 0.0 1.066 4.115 4.115