Рецепт Cheese Stuffed Brats - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 x fully-cooked bratwurst or possibly knockwurst

1/4 c. thinly-sliced green onions

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	jack cheese 11.34g	bacon 29.0g	rolls 36.0g	Всего в порции	Всего в рецепте
Protein (g)	2.78	3.36	3.71	9.85	49.25
Total Fat (g)	3.43	13.06	1.22	17.72	88.6
Carbohydrates (g)	0.08	0.19	19.12	19.38	96.9
Ash (g)	н/д	0.73	1.04	1.77	8.85
Calories (kcal)	42.298	132.82	102.96	278.078	1390.39
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.65	11.66	10.84	27.14	135.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.42	0.48	2.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.8	1.8	9.0
Calcium (mg)	84.596	1.74	10.8	97.136	485.68
Iron (mg)	0.08	0.14	0.97	1.19	5.95
Magnesium (mg)	3.062	3.48	19.44	25.982	129.91
Phosphorus (mg)	50.35	54.52	57.24	162.11	810.55
Potassium (mg)	9.185	60.32	64.8	134.305	671.525
Sodium (mg)	60.782	241.57	321.12	623.472	3117.36
Zinc (mg)	0.34	0.34	0.35	1.03	5.15
Copper (mg)	0.003	0.02	0.072	0.096	0.48
Manganese (mg)	н/д	0.006	0.252	0.258	1.29
Selenium (mcg)	1.6	5.9	10.0	17.5	87.5
Vitamin A, IU (IU)	н/д	10.73	2.52	13.25	66.25
Retinol (mcg)	21.773	3.19	0.0	24.963	124.815
Vitamin A, RAE (mcg_RAE)	22.453	3.19	0.0	25.643	128.215
Beta Carotene (mcg)	8.845	0.0	1.44	10.285	51.425
Vitamin E (mg)	0.03	0.08	0.12	0.23	1.15
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	19.44	19.44	97.2
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.05
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.02	0.1
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.081	0.137	0.22	1.1
Riboflavin (mg)	0.044	0.032	0.097	0.173	0.865
Niacin (mg)	0.01	1.111	1.404	2.525	12.625
Pantothenic acid (mg)	н/д	0.151	0.137	0.288	1.44
Vitamin B-6 (mg)	0.009	0.061	0.022	0.092	0.46
Folate (mcg)	2.041	0.58	35.64	38.261	191.305
Vitamin B-12 (mcg)	0.09	0.2	0.0	0.29	1.45
Choline (mg)	1.7	13.5	5.3	20.5	102.5
Folic acid (mcg)	0.0	0.0	27.72	27.72	138.6
Tryptophan (g)	н/д	0.029	0.043	0.072	0.36
Threonine (g)	н/д	0.131	0.112	0.242	1.21
Isoleucine (g)	н/д	0.157	0.144	0.301	1.505
Leucine (g)	н/д	0.261	0.256	0.517	2.585
Lysine (g)	н/д	0.278	0.101	0.379	1.895
Methionine (g)	н/д	0.075	0.061	0.137	0.685
Cystine (g)	н/д	0.038	0.079	0.117	0.585
Phenylalanine (g)	н/д	0.133	0.184	0.317	1.585
Tyrosine (g)	н/д	0.104	0.094	0.198	0.99
Valine (g)	н/д	0.18	0.169	0.349	1.745
Arginine (g)	н/д	0.218	0.144	0.362	1.81
Histidine (g)	н/д	0.128	0.079	0.207	1.035
Alanine (g)	н/д	0.215	0.13	0.344	1.72
Aspartic acid (g)	н/д	0.316	0.191	0.507	2.535
Glutamic acid (g)	н/д	0.496	1.163	1.659	8.295
Glycine (g)	н/д	0.235	0.133	0.368	1.84
Proline (g)	н/д	0.186	0.407	0.592	2.96
Serine (g)	н/д	0.128	0.184	0.311	1.555
Cholesterol (mg)	10.093	19.72	0.0	29.813	149.065
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	2.163	4.347	0.22	6.729	33.645
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.992	5.815	0.446	7.253	36.265
Polyunsaturated (g)	0.102	1.459	0.256	1.816	9.08