Рецепт Cheese Steak Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x prepared pizza crust - (12" dia)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	sauce 15.63g	beef steak 49.5g	cheese 33.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	8.17	8.22	16.38	131.04
Total Fat (g)	0.05	13.37	10.94	24.35	194.8
Carbohydrates (g)	5.66	0.0	0.42	6.09	48.72
Ash (g)	0.49	0.4	1.3	2.18	17.44
Calories (kcal)	23.438	152.955	132.99	309.383	2475.064
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.08	0.08	0.64
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.08	0.08	0.64
Maltose (g)	н/д	н/д	0.05	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	9.43	27.72	12.13	49.28	394.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.07	0.0	0.17	4.24	33.92
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.8
Calcium (mg)	1.875	5.94	237.93	245.745	1965.96
Iron (mg)	0.03	0.92	0.22	1.18	9.44
Magnesium (mg)	1.875	7.92	9.24	19.035	152.28
Phosphorus (mg)	2.656	65.835	168.96	237.451	1899.608
Potassium (mg)	32.5	115.335	32.34	180.175	1441.4
Sodium (mg)	174.844	33.66	204.93	413.434	3307.472
Zinc (mg)	0.02	1.8	1.03	2.84	22.72
Copper (mg)	0.013	0.03	0.01	0.052	0.416
Manganese (mg)	0.036	0.01	0.003	0.049	0.392
Selenium (mcg)	0.2	6.4	4.6	11.2	89.6
Vitamin A, IU (IU)	36.719	0.0	330.66	367.379	2939.032
Retinol (mcg)	0.0	0.0	85.14	85.14	681.12
Vitamin A, RAE (mcg_RAE)	1.875	0.0	87.45	89.325	714.6
Beta Carotene (mcg)	21.719	0.0	28.05	49.769	398.152
Vitamin E (mg)	0.1	0.1	0.1	0.3	2.4
Vitamin D (IU)	н/д	н/д	3.96	3.96	31.68
Lycopene (mcg)	692.344	0.0	0.0	692.344	5538.752
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.1	0.8
Thiamin (mg)	0.002	0.02	0.01	0.031	0.248
Riboflavin (mg)	0.005	0.074	0.125	0.204	1.632
Niacin (mg)	0.077	2.267	0.026	2.37	18.96
Pantothenic acid (mg)	0.006	0.173	0.135	0.315	2.52
Vitamin B-6 (mg)	0.006	0.124	0.023	0.153	1.224
Folate (mcg)	0.313	3.465	5.94	9.718	77.744
Vitamin B-12 (mcg)	0.0	1.34	0.27	1.62	12.96
Choline (mg)	0.5	34.1	5.4	40.0	320.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.104	0.106	0.21	1.68
Threonine (g)	н/д	0.347	0.294	0.64	5.12
Isoleucine (g)	н/д	0.356	0.512	0.868	6.944
Leucine (g)	н/д	0.663	0.789	1.452	11.616
Lysine (g)	н/д	0.693	0.683	1.376	11.008
Methionine (g)	н/д	0.193	0.215	0.408	3.264
Cystine (g)	н/д	0.079	0.043	0.122	0.976
Phenylalanine (g)	н/д	0.317	0.432	0.749	5.992
Tyrosine (g)	н/д	0.257	0.396	0.653	5.224
Valine (g)	н/д	0.401	0.548	0.949	7.592
Arginine (g)	н/д	0.559	0.31	0.87	6.96
Histidine (g)	н/д	0.262	0.287	0.549	4.392
Alanine (g)	н/д	0.54	0.231	0.771	6.168
Aspartic acid (g)	н/д	0.757	0.528	1.285	10.28
Glutamic acid (g)	н/д	1.302	2.01	3.312	26.496
Glycine (g)	н/д	0.614	0.142	0.756	6.048
Proline (g)	н/д	0.421	0.927	1.348	10.784
Serine (g)	н/д	0.322	0.482	0.804	6.432
Cholesterol (mg)	0.0	35.145	34.65	69.795	558.36
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	5.712	6.96	12.672	101.376
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.011	5.465	3.099	8.574	68.592
Polyunsaturated (g)	0.027	0.243	0.31	0.579	4.632