Рецепт Cheese Steak Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x prepared pizza crust - (12" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sauce
15.63g 		beef steak
49.5g 		cheese
33.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.17 8.22 16.38 131.04
Total Fat (g) 0.05 13.37 10.94 24.35 194.8
Carbohydrates (g) 5.66 0.0 0.42 6.09 48.72
Ash (g) 0.49 0.4 1.3 2.18 17.44
Calories (kcal) 23.438 152.955 132.99 309.383 2475.064
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.08 0.08 0.64
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.08 0.08 0.64
Maltose (g) н/д н/д 0.05 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 9.43 27.72 12.13 49.28 394.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.07 0.0 0.17 4.24 33.92
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 1.875 5.94 237.93 245.745 1965.96
Iron (mg) 0.03 0.92 0.22 1.18 9.44
Magnesium (mg) 1.875 7.92 9.24 19.035 152.28
Phosphorus (mg) 2.656 65.835 168.96 237.451 1899.608
Potassium (mg) 32.5 115.335 32.34 180.175 1441.4
Sodium (mg) 174.844 33.66 204.93 413.434 3307.472
Zinc (mg) 0.02 1.8 1.03 2.84 22.72
Copper (mg) 0.013 0.03 0.01 0.052 0.416
Manganese (mg) 0.036 0.01 0.003 0.049 0.392
Selenium (mcg) 0.2 6.4 4.6 11.2 89.6
Vitamin A, IU (IU) 36.719 0.0 330.66 367.379 2939.032
Retinol (mcg) 0.0 0.0 85.14 85.14 681.12
Vitamin A, RAE (mcg_RAE) 1.875 0.0 87.45 89.325 714.6
Beta Carotene (mcg) 21.719 0.0 28.05 49.769 398.152
Vitamin E (mg) 0.1 0.1 0.1 0.3 2.4
Vitamin D (IU) н/д н/д 3.96 3.96 31.68
Lycopene (mcg) 692.344 0.0 0.0 692.344 5538.752
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.002 0.02 0.01 0.031 0.248
Riboflavin (mg) 0.005 0.074 0.125 0.204 1.632
Niacin (mg) 0.077 2.267 0.026 2.37 18.96
Pantothenic acid (mg) 0.006 0.173 0.135 0.315 2.52
Vitamin B-6 (mg) 0.006 0.124 0.023 0.153 1.224
Folate (mcg) 0.313 3.465 5.94 9.718 77.744
Vitamin B-12 (mcg) 0.0 1.34 0.27 1.62 12.96
Choline (mg) 0.5 34.1 5.4 40.0 320.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.104 0.106 0.21 1.68
Threonine (g) н/д 0.347 0.294 0.64 5.12
Isoleucine (g) н/д 0.356 0.512 0.868 6.944
Leucine (g) н/д 0.663 0.789 1.452 11.616
Lysine (g) н/д 0.693 0.683 1.376 11.008
Methionine (g) н/д 0.193 0.215 0.408 3.264
Cystine (g) н/д 0.079 0.043 0.122 0.976
Phenylalanine (g) н/д 0.317 0.432 0.749 5.992
Tyrosine (g) н/д 0.257 0.396 0.653 5.224
Valine (g) н/д 0.401 0.548 0.949 7.592
Arginine (g) н/д 0.559 0.31 0.87 6.96
Histidine (g) н/д 0.262 0.287 0.549 4.392
Alanine (g) н/д 0.54 0.231 0.771 6.168
Aspartic acid (g) н/д 0.757 0.528 1.285 10.28
Glutamic acid (g) н/д 1.302 2.01 3.312 26.496
Glycine (g) н/д 0.614 0.142 0.756 6.048
Proline (g) н/д 0.421 0.927 1.348 10.784
Serine (g) н/д 0.322 0.482 0.804 6.432
Cholesterol (mg) 0.0 35.145 34.65 69.795 558.36
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 5.712 6.96 12.672 101.376
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 5.465 3.099 8.574 68.592
Polyunsaturated (g) 0.027 0.243 0.31 0.579 4.632