Рецепт Cheese Spread Or Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
85.0g |
mayonnaise
4.98g |
worcestershire sauce
2.86g |
onion
24.75g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.04 | 0.0 | 0.0 | 0.27 | 0.0 | 5.31 | 5.31 |
Total Fat (g) | 29.1 | 3.87 | 0.0 | 0.02 | 0.0 | 33.0 | 33.0 |
Carbohydrates (g) | 3.46 | 0.01 | 0.56 | 2.31 | 0.0 | 6.34 | 6.34 |
Ash (g) | 1.12 | 0.02 | 0.06 | 0.09 | 1.5 | 2.78 | 2.78 |
Calories (kcal) | 290.7 | 34.262 | 2.231 | 9.9 | 0.0 | 337.093 | 337.093 |
Starch (g) | 0.3 | н/д | н/д | 0.0 | н/д | 0.3 | 0.3 |
Sucrose (g) | 0.0 | н/д | н/д | 0.25 | н/д | 0.25 | 0.25 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.49 | н/д | 0.49 | 0.49 |
Fructose (g) | 0.0 | н/д | н/д | 0.32 | н/д | 0.32 | 0.32 |
Lactose (g) | 2.73 | н/д | н/д | 0.0 | н/д | 2.73 | 2.73 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.27 | 1.08 | 2.25 | 22.05 | 0.0 | 71.66 | 71.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.73 | 0.01 | 0.29 | 1.05 | 0.0 | 4.08 | 4.08 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 83.3 | 0.349 | 3.06 | 5.693 | 0.36 | 92.761 | 92.761 |
Iron (mg) | 0.32 | 0.01 | 0.15 | 0.05 | 0.0 | 0.54 | 0.54 |
Magnesium (mg) | 7.65 | 0.05 | 0.372 | 2.475 | 0.015 | 10.562 | 10.562 |
Phosphorus (mg) | 90.1 | 1.245 | 1.716 | 7.178 | 0.0 | 100.239 | 100.239 |
Potassium (mg) | 117.3 | 0.697 | 22.88 | 36.135 | 0.12 | 177.132 | 177.132 |
Sodium (mg) | 272.85 | 24.203 | 28.028 | 0.99 | 581.37 | 907.441 | 907.441 |
Zinc (mg) | 0.43 | 0.01 | 0.01 | 0.04 | 0.0 | 0.49 | 0.49 |
Copper (mg) | 0.017 | 0.0 | 0.006 | 0.01 | 0.0 | 0.033 | 0.033 |
Manganese (mg) | 0.009 | н/д | н/д | 0.032 | 0.002 | 0.042 | 0.042 |
Selenium (mcg) | 2.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.3 | 2.3 |
Vitamin A, IU (IU) | 1075.25 | 0.0 | 2.259 | 0.495 | 0.0 | 1078.004 | 1078.004 |
Retinol (mcg) | 305.15 | 0.0 | 0.029 | 0.0 | 0.0 | 305.179 | 305.179 |
Vitamin A, RAE (mcg_RAE) | 307.7 | 0.0 | 0.143 | 0.0 | 0.0 | 307.843 | 307.843 |
Beta Carotene (mcg) | 34.85 | 0.0 | 1.23 | 0.248 | 0.0 | 36.327 | 36.327 |
Vitamin E (mg) | 0.55 | 0.59 | 0.0 | 0.0 | 0.0 | 1.15 | 1.15 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.373 | 0.99 | 0.0 | 2.363 | 2.363 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 1.8 | 0.0 | 2.2 | 2.2 |
Thiamin (mg) | 0.017 | 0.0 | 0.002 | 0.012 | 0.0 | 0.032 | 0.032 |
Riboflavin (mg) | 0.111 | 0.003 | 0.004 | 0.007 | 0.0 | 0.125 | 0.125 |
Niacin (mg) | 0.128 | 0.0 | 0.02 | 0.03 | 0.0 | 0.178 | 0.178 |
Pantothenic acid (mg) | 0.485 | н/д | н/д | 0.03 | 0.0 | 0.514 | 0.514 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.03 | 0.0 | 0.064 | 0.064 |
Folate (mcg) | 9.35 | 0.0 | 0.229 | 4.703 | 0.0 | 14.281 | 14.281 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.21 |
Choline (mg) | 23.1 | 0.0 | 0.1 | 1.5 | 0.0 | 24.7 | 24.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | н/д | н/д | 0.002 | 0.0 | 0.062 | 0.062 |
Threonine (g) | 0.196 | н/д | н/д | 0.005 | 0.0 | 0.2 | 0.2 |
Isoleucine (g) | 0.272 | н/д | н/д | 0.002 | 0.0 | 0.274 | 0.274 |
Leucine (g) | 0.561 | н/д | н/д | 0.007 | 0.0 | 0.568 | 0.568 |
Lysine (g) | 0.485 | н/д | н/д | 0.01 | 0.0 | 0.494 | 0.494 |
Methionine (g) | 0.162 | н/д | н/д | 0.0 | 0.0 | 0.162 | 0.162 |
Cystine (g) | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.034 | 0.034 |
Phenylalanine (g) | 0.247 | н/д | н/д | 0.007 | 0.0 | 0.254 | 0.254 |
Tyrosine (g) | 0.255 | н/д | н/д | 0.002 | 0.0 | 0.257 | 0.257 |
Valine (g) | 0.34 | н/д | н/д | 0.005 | 0.0 | 0.345 | 0.345 |
Arginine (g) | 0.204 | н/д | н/д | 0.025 | 0.0 | 0.229 | 0.229 |
Histidine (g) | 0.153 | н/д | н/д | 0.002 | 0.0 | 0.155 | 0.155 |
Alanine (g) | 0.153 | н/д | н/д | 0.005 | 0.0 | 0.158 | 0.158 |
Aspartic acid (g) | 0.434 | н/д | н/д | 0.022 | 0.0 | 0.456 | 0.456 |
Glutamic acid (g) | 1.105 | н/д | н/д | 0.064 | 0.0 | 1.169 | 1.169 |
Glycine (g) | 0.119 | н/д | н/д | 0.007 | 0.0 | 0.126 | 0.126 |
Proline (g) | 0.57 | н/д | н/д | 0.002 | 0.0 | 0.572 | 0.572 |
Serine (g) | 0.315 | н/д | н/д | 0.005 | 0.0 | 0.319 | 0.319 |
Cholesterol (mg) | 93.5 | 0.0 | 0.0 | 0.0 | 0.0 | 93.5 | 93.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.397 | 0.537 | 0.0 | 0.01 | 0.0 | 16.943 | 16.943 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | 0.0 | 3.713 | 3.713 |
Monounsaturated Fat (g) | 7.327 | 0.898 | 0.0 | 0.002 | 0.0 | 8.227 | 8.227 |
Polyunsaturated (g) | 1.224 | 2.268 | 0.0 | 0.005 | 0.0 | 3.497 | 3.497 |