Рецепт Cheese Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce PK. CREAM CHEESE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pimento cheese
2.63g
Всего в порции Всего в рецепте
Protein (g) 0.58 0.58 4.64
Total Fat (g) 0.82 0.82 6.56
Carbohydrates (g) 0.05 0.05 0.4
Ash (g) 0.15 0.15 1.2
Calories (kcal) 9.844 9.844 78.752
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 1.03 1.03 8.24
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.16
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 16.118 16.118 128.944
Iron (mg) 0.01 0.01 0.08
Magnesium (mg) 0.578 0.578 4.624
Phosphorus (mg) 19.53 19.53 156.24
Potassium (mg) 4.253 4.253 34.024
Sodium (mg) 37.485 37.485 299.88
Zinc (mg) 0.08 0.08 0.64
Copper (mg) 0.001 0.001 0.008
Manganese (mg) 0.001 0.001 0.008
Selenium (mcg) 0.4 0.4 3.2
Vitamin A, IU (IU) 27.431 27.431 219.448
Retinol (mcg) 6.169 6.169 49.352
Vitamin A, RAE (mcg_RAE) 6.51 6.51 52.08
Beta Carotene (mcg) 3.964 3.964 31.712
Vitamin E (mg) 0.01 0.01 0.08
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.525 0.525 4.2
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.8
Thiamin (mg) 0.001 0.001 0.008
Riboflavin (mg) 0.009 0.009 0.072
Niacin (mg) 0.002 0.002 0.016
Pantothenic acid (mg) 0.013 0.013 0.104
Vitamin B-6 (mg) 0.002 0.002 0.016
Folate (mcg) 0.21 0.21 1.68
Vitamin B-12 (mcg) 0.02 0.02 0.16
Choline (mg) 1.0 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.008 0.008 0.064
Threonine (g) 0.019 0.019 0.152
Isoleucine (g) 0.027 0.027 0.216
Leucine (g) 0.051 0.051 0.408
Lysine (g) 0.058 0.058 0.464
Methionine (g) 0.015 0.015 0.12
Cystine (g) 0.004 0.004 0.032
Phenylalanine (g) 0.029 0.029 0.232
Tyrosine (g) 0.032 0.032 0.256
Valine (g) 0.035 0.035 0.28
Arginine (g) 0.024 0.024 0.192
Histidine (g) 0.024 0.024 0.192
Alanine (g) 0.015 0.015 0.12
Aspartic acid (g) 0.036 0.036 0.288
Glutamic acid (g) 0.12 0.12 0.96
Glycine (g) 0.009 0.009 0.072
Proline (g) 0.059 0.059 0.472
Serine (g) 0.028 0.028 0.224
Cholesterol (mg) 2.468 2.468 19.744
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.516 0.516 4.128
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.235 0.235 1.88
Polyunsaturated (g) 0.026 0.026 0.208