Рецепт "Cheese" Sauce - Great For Nachos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cashews
118.29g |
sesame
9.08g |
water
118.5g |
lemon juice
15.25g |
bell pepper
97.58g |
tumeric
0.28g |
cumin
0.26g |
garlic
2.1g |
chili
0.65g |
chili
0.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.55 | 0.0 | 0.0 | 0.06 | 0.97 | 0.02 | 0.05 | 0.35 | 0.08 | 0.04 | 23.12 | 23.12 |
Total Fat (g) | 51.87 | 9.08 | 0.0 | 0.0 | 0.29 | 0.03 | 0.06 | 0.02 | 0.11 | 0.04 | 61.49 | 61.49 |
Carbohydrates (g) | 35.71 | 0.0 | 0.0 | 1.32 | 5.88 | 0.18 | 0.12 | 1.53 | 0.36 | 0.08 | 45.17 | 45.17 |
Ash (g) | 3.0 | н/д | 0.12 | 0.04 | 0.46 | 0.02 | 0.02 | 0.07 | 0.06 | 0.01 | 3.79 | 3.79 |
Calories (kcal) | 654.144 | 80.267 | 0.0 | 3.813 | 30.25 | 0.991 | 0.975 | 6.972 | 2.041 | 0.75 | 780.203 | 780.203 |
Starch (g) | 27.79 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 27.79 | 27.79 |
Sucrose (g) | 6.87 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 6.88 | 6.88 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | 1.89 | 0.0 | н/д | н/д | 0.01 | н/д | 1.97 | 1.97 |
Fructose (g) | 0.06 | н/д | н/д | н/д | 2.21 | 0.0 | н/д | н/д | 0.03 | н/д | 2.29 | 2.29 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.15 | 0.0 | 118.38 | 13.84 | 89.98 | 0.03 | 0.02 | 0.14 | 0.05 | 0.51 | 229.09 | 229.09 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.99 | 0.0 | 0.0 | 0.37 | 4.1 | 0.01 | 0.01 | 0.51 | 0.05 | 0.01 | 12.04 | 12.04 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.1 | 2.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 6.6 | 6.6 |
Calcium (mg) | 43.767 | 0.0 | 3.555 | 1.068 | 6.831 | 0.512 | 2.421 | 1.68 | 1.807 | 0.315 | 61.955 | 61.955 |
Iron (mg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.42 | 0.12 | 0.17 | 0.06 | 0.09 | 0.02 | 8.79 | 8.79 |
Magnesium (mg) | 345.407 | 0.0 | 1.185 | 0.915 | 11.71 | 0.54 | 0.952 | 1.218 | 1.105 | 0.302 | 363.333 | 363.333 |
Phosphorus (mg) | 701.46 | 0.0 | 0.0 | 0.915 | 25.371 | 0.75 | 1.297 | 8.757 | 1.97 | 1.032 | 741.552 | 741.552 |
Potassium (mg) | 780.714 | 0.0 | 0.0 | 18.91 | 205.894 | 7.07 | 4.649 | 23.121 | 12.454 | 2.446 | 1055.257 | 1055.257 |
Sodium (mg) | 14.195 | 0.0 | 4.74 | 0.153 | 3.903 | 0.106 | 0.437 | 0.546 | 6.565 | 3.497 | 34.142 | 34.142 |
Zinc (mg) | 6.84 | 0.0 | 0.01 | 0.01 | 0.24 | 0.01 | 0.01 | 0.06 | 0.02 | 0.01 | 7.21 | 7.21 |
Copper (mg) | 2.602 | 0.0 | 0.012 | 0.005 | 0.02 | 0.002 | 0.002 | 0.003 | 0.003 | 0.001 | 2.649 | 2.649 |
Manganese (mg) | 1.964 | н/д | 0.0 | 0.002 | 0.107 | 0.022 | 0.009 | 0.012 | 0.014 | 0.001 | 2.13 | 2.13 |
Selenium (mcg) | 23.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 24.5 | 24.5 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 3.05 | 3055.23 | 0.0 | 3.302 | 0.0 | 192.725 | 2.258 | 3256.565 | 3256.565 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.153 | 153.201 | 0.0 | 0.166 | 0.0 | 9.64 | 0.114 | 163.273 | 163.273 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.458 | 1584.699 | 0.0 | 1.981 | 0.0 | 97.5 | 1.206 | 1685.844 | 1685.844 |
Vitamin E (mg) | 1.06 | 0.13 | 0.0 | 0.02 | 1.54 | 0.01 | 0.01 | 0.01 | 0.19 | 0.0 | 2.98 | 2.98 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 7.162 | 7.299 | 7.299 |
Lutein + zeaxanthin (mcg) | 26.024 | 0.0 | 0.0 | 1.373 | 49.766 | 0.0 | 1.165 | 0.0 | 2.015 | 0.717 | 81.059 | 81.059 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 6.28 | н/д | н/д | н/д | 0.14 | 0.0 | н/д | 0.0 | 0.02 | н/д | 6.44 | 6.44 |
Tocopherol, delta (mg) | 0.43 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.44 | 0.44 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 7.0 | 124.6 | 0.1 | 0.0 | 0.4 | 0.4 | 0.0 | 133.1 | 133.1 |
Thiamin (mg) | 0.497 | 0.0 | 0.0 | 0.005 | 0.049 | 0.0 | 0.002 | 0.01 | 0.002 | 0.0 | 0.565 | 0.565 |
Riboflavin (mg) | 0.071 | 0.0 | 0.0 | 0.002 | 0.088 | 0.001 | 0.001 | 0.003 | 0.005 | 0.001 | 0.171 | 0.171 |
Niacin (mg) | 1.254 | 0.0 | 0.0 | 0.015 | 0.956 | 0.014 | 0.012 | 0.014 | 0.051 | 0.002 | 2.32 | 2.32 |
Pantothenic acid (mg) | 1.017 | н/д | 0.0 | 0.015 | 0.312 | н/д | н/д | н/д | н/д | 0.01 | 1.354 | 1.354 |
Vitamin B-6 (mg) | 0.497 | 0.0 | 0.0 | 0.008 | 0.283 | 0.005 | 0.001 | 0.062 | 0.024 | 0.001 | 0.88 | 0.88 |
Folate (mcg) | 29.573 | 0.0 | 0.0 | 1.983 | 44.887 | 0.109 | 0.026 | 0.042 | 0.65 | 0.154 | 77.423 | 77.423 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.8 | 5.5 | 0.1 | 0.1 | 1.4 | 0.4 | 0.1 | 8.4 | 8.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.343 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.005 | н/д | 0.0 | 0.358 | 0.358 |
Threonine (g) | 0.816 | н/д | н/д | н/д | 0.039 | н/д | н/д | 0.01 | н/д | 0.002 | 0.867 | 0.867 |
Isoleucine (g) | 0.934 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.014 | н/д | 0.002 | 0.969 | 0.969 |
Leucine (g) | 1.739 | н/д | н/д | н/д | 0.039 | н/д | н/д | 0.022 | н/д | 0.003 | 1.803 | 1.803 |
Lysine (g) | 1.1 | н/д | н/д | н/д | 0.039 | н/д | н/д | 0.012 | н/д | 0.003 | 1.154 | 1.154 |
Methionine (g) | 0.426 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.007 | н/д | 0.001 | 0.443 | 0.443 |
Cystine (g) | 0.461 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.004 | н/д | 0.0 | 0.485 | 0.485 |
Phenylalanine (g) | 1.124 | н/д | н/д | н/д | 0.049 | н/д | н/д | 0.01 | н/д | 0.002 | 1.185 | 1.185 |
Tyrosine (g) | 0.603 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.005 | н/д | 0.001 | 0.619 | 0.619 |
Valine (g) | 1.289 | н/д | н/д | н/д | 0.029 | н/д | н/д | 0.015 | н/д | 0.002 | 1.335 | 1.335 |
Arginine (g) | 2.508 | н/д | н/д | н/д | 0.039 | н/д | н/д | 0.035 | н/д | 0.002 | 2.584 | 2.584 |
Histidine (g) | 0.544 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.007 | н/д | 0.001 | 0.571 | 0.571 |
Alanine (g) | 0.994 | н/д | н/д | н/д | 0.029 | н/д | н/д | 0.007 | н/д | 0.002 | 1.032 | 1.032 |
Aspartic acid (g) | 2.129 | н/д | н/д | н/д | 0.273 | н/д | н/д | 0.027 | н/д | 0.004 | 2.434 | 2.434 |
Glutamic acid (g) | 5.335 | н/д | н/д | н/д | 0.205 | н/д | н/д | 0.045 | н/д | 0.006 | 5.59 | 5.59 |
Glycine (g) | 1.112 | н/д | н/д | н/д | 0.029 | н/д | н/д | 0.011 | н/д | 0.002 | 1.154 | 1.154 |
Proline (g) | 0.958 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.005 | н/д | 0.002 | 0.985 | 0.985 |
Serine (g) | 1.278 | н/д | н/д | н/д | 0.049 | н/д | н/д | 0.011 | н/д | 0.002 | 1.339 | 1.339 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.114 | 0.114 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.203 | 1.289 | 0.0 | 0.0 | 0.029 | 0.009 | 0.004 | 0.003 | 0.019 | 0.016 | 10.572 | 10.572 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.177 | 0.168 | 0.54 | н/д | 1.114 | 1.114 |
Monounsaturated Fat (g) | 28.153 | 3.605 | 0.0 | 0.0 | 0.0 | 0.005 | 0.037 | 0.0 | 0.023 | 0.016 | 31.838 | 31.838 |
Polyunsaturated (g) | 9.286 | 3.786 | 0.0 | 0.0 | 0.068 | 0.006 | 0.009 | 0.008 | 0.048 | 0.002 | 13.214 | 13.214 |