Рецепт Cheese Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 c. Shreded sharp Cheddar cheese Ds Cayenne pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sauce 62.5g	Всего в порции	Всего в рецепте
Protein (g)	2.4	2.4	9.6
Total Fat (g)	6.64	6.64	26.56
Carbohydrates (g)	5.73	5.73	22.92
Ash (g)	0.92	0.92	3.68
Calories (kcal)	91.875	91.875	367.5
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	46.81	46.81	187.24
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.73	2.73	10.92
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.4
Calcium (mg)	73.75	73.75	295.0
Iron (mg)	0.21	0.21	0.84
Magnesium (mg)	8.75	8.75	35.0
Phosphorus (mg)	61.25	61.25	245.0
Potassium (mg)	97.5	97.5	390.0
Sodium (mg)	221.25	221.25	885.0
Zinc (mg)	0.26	0.26	1.04
Copper (mg)	0.013	0.013	0.052
Manganese (mg)	0.025	0.025	0.1
Selenium (mcg)	2.6	2.6	10.4
Vitamin A, IU (IU)	204.375	204.375	817.5
Retinol (mcg)	55.0	55.0	220.0
Vitamin A, RAE (mcg_RAE)	56.25	56.25	225.0
Beta Carotene (mcg)	12.5	12.5	50.0
Vitamin E (mg)	0.18	0.18	0.72
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.625	0.625	2.5
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.5	2.0
Thiamin (mg)	0.044	0.044	0.176
Riboflavin (mg)	0.119	0.119	0.476
Niacin (mg)	0.25	0.25	1.0
Pantothenic acid (mg)	0.206	0.206	0.824
Vitamin B-6 (mg)	0.025	0.025	0.1
Folate (mcg)	5.0	5.0	20.0
Vitamin B-12 (mcg)	0.18	0.18	0.72
Choline (mg)	8.9	8.9	35.6
Folic acid (mcg)	1.875	1.875	7.5
Tryptophan (g)	0.025	0.025	0.1
Threonine (g)	0.088	0.088	0.352
Isoleucine (g)	0.119	0.119	0.476
Leucine (g)	0.188	0.188	0.752
Lysine (g)	0.15	0.15	0.6
Methionine (g)	0.05	0.05	0.2
Cystine (g)	0.019	0.019	0.076
Phenylalanine (g)	0.094	0.094	0.376
Tyrosine (g)	0.094	0.094	0.376
Valine (g)	0.131	0.131	0.524
Arginine (g)	0.069	0.069	0.276
Histidine (g)	0.05	0.05	0.2
Alanine (g)	0.069	0.069	0.276
Aspartic acid (g)	0.144	0.144	0.576
Glutamic acid (g)	0.4	0.4	1.6
Glycine (g)	0.044	0.044	0.176
Proline (g)	0.188	0.188	0.752
Serine (g)	0.106	0.106	0.424
Cholesterol (mg)	4.375	4.375	17.5
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	1.781	1.781	7.124
Phytosterols (mg)	18.125	18.125	72.5
Monounsaturated Fat (g)	2.763	2.763	11.052
Polyunsaturated (g)	1.788	1.788	7.152