Рецепт Cheese Sandwich Spread - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 10	velveeta cheese 45.36g	milk 6.1g	tuna 31.5g	mayonnaise 11.95g	spread 11.83g	Всего в порции	Всего в рецепте
Protein (g)	7.39	0.21	8.04	0.0	2.13	17.77	177.7
Total Fat (g)	9.98	0.06	0.26	9.3	2.08	21.67	216.7
Carbohydrates (g)	4.45	0.3	0.0	0.04	0.48	5.26	52.6
Ash (g)	2.72	0.05	0.47	0.05	0.35	3.63	36.3
Calories (kcal)	137.438	2.562	36.54	82.216	18.69	277.446	2774.46
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.32	н/д	н/д	н/д	0.32	3.2
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.77	5.49	23.47	2.59	6.79	59.11	591.1
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.67	0.32	0.0	0.04	0.06	4.08	40.8
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	211.373	7.259	3.465	0.837	1.893	224.826	2248.26
Iron (mg)	0.08	0.0	0.48	0.03	0.1	0.7	7.0
Magnesium (mg)	н/д	0.671	8.505	0.12	1.419	10.715	107.15
Phosphorus (mg)	391.448	5.795	51.345	2.988	10.528	462.103	4621.03
Potassium (mg)	151.953	9.15	74.655	1.673	12.539	249.969	2499.69
Sodium (mg)	679.931	2.684	106.47	58.077	85.405	932.568	9325.68
Zinc (mg)	0.83	0.03	0.24	0.02	0.14	1.25	12.5
Copper (mg)	н/д	0.001	0.016	0.0	0.005	0.021	0.21
Manganese (mg)	н/д	0.0	0.003	н/д	0.001	0.004	0.04
Selenium (mcg)	н/д	0.2	25.3	0.2	1.3	27.0	270.0
Vitamin A, IU (IU)	502.124	11.956	17.955	0.0	11.711	543.746	5437.46
Retinol (mcg)	н/д	3.538	5.355	0.0	3.549	12.442	124.42
Vitamin A, RAE (mcg_RAE)	н/д	3.538	5.355	0.0	3.549	12.442	124.42
Beta Carotene (mcg)	н/д	0.122	0.0	0.0	0.0	0.122	1.22
Vitamin E (mg)	н/д	0.0	0.1	1.41	н/д	1.51	15.1
Vitamin D (IU)	н/д	3.172	н/д	н/д	н/д	3.172	31.72
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.1	1.0
Thiamin (mg)	н/д	0.001	0.009	0.001	0.001	0.013	0.13
Riboflavin (mg)	0.159	0.012	0.022	0.007	0.013	0.213	2.13
Niacin (mg)	н/д	0.005	4.183	0.001	0.325	4.515	45.15
Pantothenic acid (mg)	н/д	0.022	0.066	н/д	0.051	0.139	1.39
Vitamin B-6 (mg)	н/д	0.002	0.11	0.001	0.018	0.132	1.32
Folate (mcg)	н/д	0.305	1.26	0.0	0.355	1.92	19.2
Vitamin B-12 (mcg)	н/д	0.03	0.94	0.0	0.02	0.98	9.8
Choline (mg)	н/д	1.1	9.2	0.1	н/д	10.4	104.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.002	0.091	н/д	0.024	0.117	1.17
Threonine (g)	н/д	0.005	0.353	н/д	0.086	0.445	4.45
Isoleucine (g)	н/д	0.012	0.372	н/д	0.104	0.487	4.87
Leucine (g)	н/д	0.023	0.652	н/д	0.153	0.828	8.28
Lysine (g)	н/д	0.018	0.737	н/д	0.17	0.925	9.25
Methionine (g)	н/д	0.005	0.239	н/д	0.056	0.3	3.0
Cystine (g)	н/д	0.007	0.085	н/д	0.028	0.121	1.21
Phenylalanine (g)	н/д	0.01	0.315	н/д	0.082	0.407	4.07
Tyrosine (g)	н/д	0.009	0.271	н/д	0.067	0.347	3.47
Valine (g)	н/д	0.013	0.413	н/д	0.102	0.528	5.28
Arginine (g)	н/д	0.006	0.482	н/д	0.132	0.621	6.21
Histidine (g)	н/д	0.005	0.236	н/д	0.062	0.303	3.03
Alanine (g)	н/д	0.007	0.485	н/д	0.123	0.615	6.15
Aspartic acid (g)	н/д	0.019	0.822	н/д	0.187	1.028	10.28
Glutamic acid (g)	н/д	0.048	1.2	н/д	0.306	1.554	15.54
Glycine (g)	н/д	0.004	0.384	н/д	0.138	0.526	5.26
Proline (g)	н/д	0.022	0.284	н/д	0.103	0.408	4.08
Serine (g)	н/д	0.013	0.328	н/д	0.075	0.415	4.15
Cholesterol (mg)	36.287	0.305	9.45	0.0	6.624	52.666	526.66
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.532	0.038	0.072	1.288	0.382	8.313	83.13
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	н/д	0.017	0.05	2.155	0.568	2.79	27.9
Polyunsaturated (g)	н/д	0.002	0.107	5.442	0.278	5.83	58.3