Рецепт Cheese Salmon Casserole With Celery Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16-ounce) salmon, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		egg
7.33g 		cream
20.0g 		butter
7.1g 		lemon juice
2.54g 		pepper
0.04g 		cheddar cheese
27.5g 		bread crumbs
18.0g 		margarine
4.67g 		butter
9.47g 		flour
5.21g 		salt
1.0g 		pepper
0.09g 		milk
81.33g 		celery
14.98g 		Всего в порции Всего в рецепте
Protein (g) 0.92 0.54 0.06 0.01 0.0 6.85 2.4 0.01 0.08 0.54 0.0 0.01 2.74 0.1 14.27 85.62
Total Fat (g) 0.73 3.86 5.76 0.0 0.0 9.11 0.95 3.77 7.68 0.05 0.0 0.0 0.79 0.03 32.73 196.38
Carbohydrates (g) 0.06 0.73 0.0 0.22 0.03 0.35 12.96 0.03 0.01 3.97 0.0 0.06 4.06 0.44 22.92 137.52
Ash (g) 0.06 0.12 0.15 0.01 0.0 1.08 0.52 0.09 0.2 0.02 1.0 0.0 0.61 0.11 3.97 23.82
Calories (kcal) 10.487 39.0 50.907 0.635 0.111 110.825 71.1 33.46 67.876 18.958 0.0 0.225 34.16 2.397 440.141 2640.846
Starch (g) н/д н/д н/д н/д н/д н/д 10.74 н/д н/д н/д н/д н/д н/д 0.0 10.74 64.44
Sucrose (g) 0.01 н/д н/д н/д н/д 0.07 0.0 н/д н/д н/д н/д н/д 0.0 0.02 0.09 0.54
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д 0.33 н/д н/д н/д н/д н/д 0.0 0.08 0.43 2.58
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.44 н/д н/д н/д н/д н/д 0.0 0.08 0.53 3.18
Lactose (g) 0.01 н/д н/д н/д н/д 0.06 0.0 н/д н/д н/д н/д н/д 4.23 0.0 4.3 25.8
Maltose (g) 0.01 н/д н/д н/д н/д 0.04 0.35 н/д н/д н/д н/д н/д 0.0 0.0 0.39 2.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 14.75 1.13 2.31 0.0 10.11 1.17 0.77 1.5 0.62 0.0 0.01 73.13 14.3 125.36 752.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.03 0.0 0.06 0.0 0.14 1.12 0.0 0.01 0.01 0.0 0.0 4.23 0.27 5.93 35.58
Galactose (g) 0.01 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.1 0.11 0.66
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.2 7.2
Calcium (mg) 3.887 19.2 1.704 0.178 0.189 198.275 32.94 0.14 2.272 0.781 0.24 0.386 96.787 5.993 362.972 2177.832
Iron (mg) 0.13 0.01 0.0 0.0 0.01 0.19 0.87 0.0 0.0 0.24 0.0 0.03 0.02 0.03 1.54 9.24
Magnesium (mg) 0.88 1.8 0.142 0.153 0.084 7.7 7.74 0.14 0.189 1.146 0.01 0.171 8.947 1.648 30.75 184.5
Phosphorus (mg) 14.007 16.0 1.704 0.153 0.075 140.8 29.7 0.233 2.272 5.625 0.0 0.153 77.267 3.596 291.584 1749.504
Potassium (mg) 9.827 24.4 1.704 3.152 0.546 26.95 35.28 0.84 2.272 5.573 0.08 1.112 122.0 38.952 272.687 1636.122
Sodium (mg) 10.267 8.0 40.896 0.025 0.019 170.775 131.76 44.007 54.528 0.104 387.58 0.039 35.787 11.985 895.772 5374.632
Zinc (mg) 0.08 0.05 0.01 0.0 0.0 0.86 0.26 0.0 0.01 0.04 0.0 0.0 0.34 0.02 1.67 10.02
Copper (mg) 0.007 0.002 0.0 0.001 0.0 0.008 0.047 0.0 0.0 0.007 0.0 0.001 0.008 0.006 0.088 0.528
Manganese (mg) 0.003 0.0 0.0 0.0 0.002 0.003 0.166 н/д 0.0 0.035 0.001 0.005 0.0 0.015 0.23 1.38
Selenium (mcg) 2.3 0.1 0.1 0.0 0.0 3.8 4.5 0.0 0.1 1.8 0.0 0.0 2.7 0.1 15.5 93.0
Vitamin A, IU (IU) 35.713 131.2 177.429 0.508 0.13 275.55 0.0 166.647 236.572 0.0 0.0 0.264 159.413 67.268 1250.694 7504.164
Retinol (mcg) 10.193 35.6 47.641 0.0 0.0 70.95 0.0 35.84 63.521 0.0 0.0 0.0 47.173 0.0 310.919 1865.514
Vitamin A, RAE (mcg_RAE) 10.267 36.2 48.564 0.025 0.007 72.875 0.0 38.22 64.752 0.0 0.0 0.013 47.173 3.296 321.392 1928.352
Beta Carotene (mcg) 0.733 7.4 11.218 0.076 0.068 23.375 0.0 28.467 14.957 0.0 0.0 0.138 1.627 40.451 128.509 771.054
Vitamin E (mg) 0.07 0.11 0.16 0.0 0.0 0.08 0.01 0.42 0.22 0.0 0.0 0.0 0.01 0.04 1.14 6.84
Vitamin D (IU) 2.567 н/д 3.976 н/д н/д 3.3 н/д н/д 5.301 н/д н/д н/д 42.293 н/д 57.437 344.622
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.008 0.048
Lutein + zeaxanthin (mcg) 24.273 0.0 0.0 0.229 0.089 0.0 0.0 0.0 0.0 0.938 0.0 0.181 0.0 42.398 68.108 408.648
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д 0.0 0.0 0.14 н/д 0.0 0.02 н/д 0.0 0.0 0.0 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.03 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.2 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.8 10.8
Thiamin (mg) 0.005 0.006 0.001 0.001 0.0 0.008 0.175 0.0 0.001 0.041 0.0 0.0 0.016 0.003 0.257 1.542
Riboflavin (mg) 0.035 0.03 0.002 0.0 0.0 0.105 0.072 0.002 0.003 0.026 0.0 0.0 0.155 0.009 0.438 2.628
Niacin (mg) 0.005 0.012 0.003 0.003 0.0 0.022 1.193 0.001 0.004 0.307 0.0 0.001 0.073 0.048 1.673 10.038
Pantothenic acid (mg) 0.106 0.056 0.008 0.003 н/д 0.113 0.099 0.0 0.01 0.023 0.0 н/д 0.293 0.037 0.747 4.482
Vitamin B-6 (mg) 0.01 0.006 0.0 0.001 0.0 0.019 0.022 0.0 0.0 0.002 0.0 0.0 0.033 0.01 0.104 0.624
Folate (mcg) 3.447 0.4 0.213 0.33 0.004 4.95 19.26 0.047 0.284 9.531 0.0 0.009 4.067 5.393 47.935 287.61
Vitamin B-12 (mcg) 0.09 0.04 0.01 0.0 0.0 0.23 0.06 0.0 0.02 0.0 0.0 0.0 0.36 0.0 0.82 4.92
Choline (mg) 18.4 3.4 1.3 0.1 0.0 4.5 2.6 0.6 1.8 0.5 0.0 0.0 14.4 0.9 48.6 291.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.76 0.0 0.0 8.021 0.0 0.0 0.0 0.0 22.781 136.686
Tryptophan (g) 0.012 0.008 0.001 н/д н/д 0.088 0.029 н/д 0.001 0.007 0.0 н/д 0.033 0.001 0.18 1.08
Threonine (g) 0.041 0.024 0.003 н/д н/д 0.245 0.077 н/д 0.004 0.015 0.0 н/д 0.073 0.003 0.485 2.91
Isoleucine (g) 0.049 0.032 0.004 н/д н/д 0.426 0.097 н/д 0.005 0.019 0.0 н/д 0.155 0.003 0.789 4.734
Leucine (g) 0.08 0.052 0.006 н/д н/д 0.657 0.173 н/д 0.008 0.037 0.0 н/д 0.309 0.004 1.326 7.956
Lysine (g) 0.067 0.042 0.005 н/д н/д 0.569 0.077 н/д 0.007 0.012 0.0 н/д 0.236 0.004 1.019 6.114
Methionine (g) 0.028 0.014 0.001 н/д н/д 0.179 0.041 н/д 0.002 0.009 0.0 н/д 0.065 0.001 0.341 2.046
Cystine (g) 0.02 0.006 0.001 н/д н/д 0.036 0.05 н/д 0.001 0.011 0.0 н/д 0.098 0.0 0.223 1.338
Phenylalanine (g) 0.05 0.026 0.003 н/д н/д 0.36 0.119 н/д 0.004 0.027 0.0 н/д 0.138 0.003 0.73 4.38
Tyrosine (g) 0.037 0.026 0.003 н/д н/д 0.33 0.072 н/д 0.004 0.016 0.0 н/д 0.114 0.001 0.603 3.618
Valine (g) 0.063 0.036 0.004 н/д н/д 0.457 0.108 н/д 0.006 0.022 0.0 н/д 0.179 0.004 0.879 5.274
Arginine (g) 0.06 0.02 0.002 н/д н/д 0.259 0.099 н/д 0.003 0.022 0.0 н/д 0.081 0.003 0.549 3.294
Histidine (g) 0.023 0.014 0.001 н/д н/д 0.239 0.054 н/д 0.002 0.012 0.0 н/д 0.065 0.001 0.412 2.472
Alanine (g) 0.054 0.018 0.002 н/д н/д 0.193 0.086 н/д 0.003 0.017 0.0 н/д 0.089 0.003 0.466 2.796
Aspartic acid (g) 0.098 0.042 0.004 н/д н/д 0.44 0.139 н/д 0.006 0.023 0.0 н/д 0.252 0.018 1.021 6.126
Glutamic acid (g) 0.123 0.114 0.013 н/д н/д 1.675 0.742 н/д 0.017 0.181 0.0 н/д 0.634 0.013 3.513 21.078
Glycine (g) 0.032 0.012 0.001 н/д н/д 0.118 0.088 н/д 0.002 0.019 0.0 н/д 0.049 0.003 0.324 1.944
Proline (g) 0.037 0.052 0.006 н/д н/д 0.773 0.247 н/д 0.008 0.063 0.0 н/д 0.293 0.003 1.48 8.88
Serine (g) 0.071 0.03 0.004 н/д н/д 0.402 0.119 н/д 0.005 0.027 0.0 н/д 0.171 0.003 0.831 4.986
Cholesterol (mg) 31.02 13.2 15.265 0.0 0.0 28.875 0.0 0.0 20.353 0.0 0.0 0.0 4.067 0.0 112.78 676.68
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.695 н/д н/д н/д н/д н/д н/д 0.695 4.17
Saturated Fat (g) 0.227 2.404 3.647 0.0 0.0 5.8 0.216 0.709 4.863 0.008 0.0 0.001 0.512 0.006 18.394 110.364
Phytosterols (mg) н/д н/д н/д н/д 0.04 н/д 1.44 н/д н/д н/д 0.0 0.081 н/д 0.899 2.46 14.76
Monounsaturated Fat (g) 0.279 1.116 1.492 0.0 0.0 2.582 0.184 1.814 1.99 0.005 0.0 0.001 0.228 0.004 9.696 58.176
Polyunsaturated (g) 0.1 0.144 0.216 0.0 0.0 0.259 0.371 1.134 0.288 0.021 0.0 0.001 0.033 0.012 2.578 15.468