Nonstick cooking spray as needed |
1/6 spray |
$2.99 per 6 ounces
|
$0.00 |
1/3 c. sliced green onions |
2 2/3 teaspoons |
$1.09 per cup
|
$0.06 |
1 x garlic clove - (to 2) chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
1/2 tsp fennel seeds |
0.08 teaspoon |
$2.10 per 1 1/4 ounces
|
$0.01 |
1 c. evaporated skim lowfat milk |
2 tablespoons |
$1.79 per 12 fluid ounces
|
$0.20 |
1 Tbsp. all-purpose flour |
1/2 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
1/4 tsp salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
2 pkt refrigerated low-fat cheese ravioli (9 ounce ea) |
1/3 pkg |
n/a
|
|
2 Tbsp. grated Parmesan cheese (optional) |
1 teaspoon |
$5.49 per 6 ounces
|
$0.05 |
Total per Serving |
$0.33 |
Total Recipe |
$1.99 |