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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb extra-lean grnd beef
2 lrg garlic cloves minced
1/8 tsp dry crushed red pepper Salt to taste Freshly-grnd black pepper to taste
3/4 lb purchased cheese ravioli Freshly-grated Parmesan or possibly Romano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		olive oil
6.75g 		onion
49.5g 		tomatoes
95.0g 		tomatoes puree
411.0g 		basil
0.28g 		oregano
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.54 0.74 6.78 0.01 0.06 8.13 16.26
Total Fat (g) 6.75 0.05 0.12 0.86 0.0 0.05 7.84 15.68
Carbohydrates (g) 0.0 4.62 3.8 36.91 0.01 0.32 45.66 91.32
Ash (g) 0.0 0.17 0.77 5.26 0.0 0.04 6.24 12.48
Calories (kcal) 59.67 19.8 16.15 156.18 0.065 1.53 253.395 506.79
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.49 0.01 0.0 0.0 0.0 0.5 1.0
Glucose (dextrose) (g) н/д 0.98 1.05 10.07 0.0 0.01 12.1 24.2
Fructose (g) н/д 0.64 1.21 9.78 0.0 0.01 11.63 23.26
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 44.11 89.57 361.19 0.26 0.04 495.16 990.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 2.26 19.85 0.0 0.02 24.23 48.46
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 1.0 7.8 0.0 0.2 9.8 19.6
Calcium (mg) 0.068 11.385 29.45 73.98 0.498 7.88 123.261 246.522
Iron (mg) 0.04 0.1 0.92 7.32 0.01 0.22 8.61 17.22
Magnesium (mg) 0.0 4.95 10.45 94.53 0.18 1.35 111.46 222.92
Phosphorus (mg) 0.0 14.355 18.05 164.4 0.158 1.0 197.963 395.926
Potassium (mg) 0.068 72.27 178.6 1804.29 0.831 8.345 2064.403 4128.806
Sodium (mg) 0.135 1.98 135.85 1639.89 0.011 0.075 1777.941 3555.882
Zinc (mg) 0.0 0.08 0.13 1.48 0.0 0.02 1.72 3.44
Copper (mg) 0.0 0.02 0.067 1.192 0.001 0.005 1.284 2.568
Manganese (mg) 0.0 0.064 0.076 0.699 0.003 0.023 0.866 1.732
Selenium (mcg) 0.0 0.2 0.1 2.9 0.0 0.0 3.2 6.4
Vitamin A, IU (IU) 0.0 0.99 111.15 2096.1 14.854 34.515 2257.609 4515.218
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.7 106.86 0.743 1.725 115.028 230.056
Beta Carotene (mcg) 0.0 0.495 66.5 1257.66 8.848 20.56 1354.063 2708.126
Vitamin E (mg) 0.97 0.01 0.65 8.1 0.0 0.09 9.82 19.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 2628.65 89408.94 0.0 0.0 92037.59 184075.18
Lutein + zeaxanthin (mcg) 0.0 1.98 81.7 0.0 15.91 4.31 103.9 207.8
Tocopherol, beta (mg) 0.01 0.0 0.01 0.0 0.0 0.05 0.07 0.14
Tocopherol, gamma (mg) 0.06 0.0 0.05 0.99 0.0 0.1 1.19 2.38
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.04
Vitamin C (mg) 0.0 3.7 8.8 43.6 0.1 0.3 56.4 112.8
Thiamin (mg) 0.0 0.025 0.048 0.123 0.0 0.002 0.197 0.394
Riboflavin (mg) 0.0 0.015 0.057 0.329 0.0 0.002 0.402 0.804
Niacin (mg) 0.0 0.059 0.675 6.042 0.003 0.031 6.809 13.618
Pantothenic acid (mg) 0.0 0.059 0.114 1.808 0.001 н/д 1.982 3.964
Vitamin B-6 (mg) 0.0 0.059 0.105 0.534 0.0 0.006 0.705 1.41
Folate (mcg) 0.0 9.405 7.6 45.21 0.191 1.37 63.776 127.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.0 6.7 72.3 0.0 0.2 82.2 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.01 0.041 0.0 н/д 0.056 0.112
Threonine (g) 0.0 0.01 0.038 0.164 0.0 н/д 0.213 0.426
Isoleucine (g) 0.0 0.005 0.019 0.123 0.0 н/д 0.148 0.296
Leucine (g) 0.0 0.015 0.029 0.206 0.001 н/д 0.249 0.498
Lysine (g) 0.0 0.02 0.029 0.206 0.0 н/д 0.254 0.508
Methionine (g) 0.0 0.0 0.01 0.041 0.0 н/д 0.051 0.102
Cystine (g) 0.0 0.0 0.01 0.041 0.0 н/д 0.051 0.102
Phenylalanine (g) 0.0 0.015 0.029 0.164 0.0 н/д 0.208 0.416
Tyrosine (g) 0.0 0.005 0.019 0.082 0.0 н/д 0.106 0.212
Valine (g) 0.0 0.01 0.019 0.123 0.0 н/д 0.153 0.306
Arginine (g) 0.0 0.05 0.019 0.123 0.0 н/д 0.192 0.384
Histidine (g) 0.0 0.005 0.019 0.123 0.0 н/д 0.147 0.294
Alanine (g) 0.0 0.01 0.029 0.206 0.0 н/д 0.244 0.488
Aspartic acid (g) 0.0 0.045 0.152 1.151 0.001 н/д 1.348 2.696
Glutamic acid (g) 0.0 0.129 0.456 3.329 0.001 н/д 3.915 7.83
Glycine (g) 0.0 0.015 0.019 0.123 0.0 н/д 0.157 0.314
Proline (g) 0.0 0.005 0.019 0.164 0.0 н/д 0.189 0.378
Serine (g) 0.0 0.01 0.029 0.164 0.0 н/д 0.203 0.406
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.02 0.019 0.123 0.0 0.013 1.108 2.216
Phytosterols (mg) 14.918 7.425 н/д н/д н/д 1.015 23.358 46.716
Monounsaturated Fat (g) 4.925 0.005 0.019 0.123 0.0 0.003 5.076 10.152
Polyunsaturated (g) 0.71 0.01 0.048 0.37 0.001 0.026 1.165 2.33