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Рецепт Cheese Ravioli With Crab And Garlicsauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cheese ravioli
28.35g
garlic
3.92g
olive oil
2.25g
butter
4.73g
flour
1.95g
milk
122.0g
salt
0.75g
pepper
0.13g
crab
113.4g
parmesan cheese
25.0g
Всего в порции Всего в рецепте
Protein (g) 2.41 0.25 0.0 0.04 0.2 4.11 0.0 0.01 20.74 9.62 37.38 149.52
Total Fat (g) 1.9 0.02 2.25 3.84 0.02 1.18 0.0 0.0 0.68 7.15 17.05 68.2
Carbohydrates (g) 5.73 1.29 0.0 0.0 1.49 6.09 0.0 0.09 0.0 1.02 15.71 62.84
Ash (g) н/д 0.06 0.0 0.1 0.01 0.92 0.75 0.01 2.04 2.01 5.89 23.56
Calories (kcal) 50.18 5.833 19.89 33.914 7.107 51.24 0.0 0.338 95.254 107.75 371.506 1486.024
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.04 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.04 0.04 0.16
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.04 0.04 0.16
Lactose (g) н/д н/д н/д н/д н/д 6.34 н/д н/д н/д 0.04 6.38 25.52
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 17.7 2.29 0.0 0.75 0.23 109.7 0.0 0.01 90.23 5.21 226.13 904.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.08 0.04 0.0 0.0 0.01 6.34 0.0 0.0 н/д 0.23 6.7 26.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.04 0.04 0.16
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 26.933 7.086 0.023 1.135 0.293 145.18 0.18 0.579 52.163 277.25 510.821 2043.284
Iron (mg) 0.44 0.07 0.01 0.0 0.09 0.04 0.0 0.04 0.67 0.23 1.58 6.32
Magnesium (mg) 3.119 0.979 0.0 0.095 0.43 13.42 0.008 0.257 55.565 9.5 83.371 333.484
Phosphorus (mg) 33.737 5.99 0.0 1.135 2.109 115.9 0.0 0.229 248.341 182.25 589.69 2358.76
Potassium (mg) 22.68 15.699 0.023 1.135 2.089 183.0 0.06 1.668 231.331 31.25 488.935 1955.74
Sodium (mg) 181.157 0.666 0.045 27.245 0.039 53.68 290.685 0.058 948.003 382.25 1883.827 7535.308
Zinc (mg) 0.22 0.05 0.0 0.0 0.01 0.51 0.0 0.0 6.75 0.97 8.52 34.08
Copper (mg) 0.017 0.012 0.0 0.0 0.003 0.012 0.0 0.001 1.043 0.06 1.149 4.596
Manganese (mg) н/д 0.065 0.0 0.0 0.013 0.0 0.001 0.007 0.045 0.023 0.155 0.62
Selenium (mcg) 5.2 0.6 0.0 0.0 0.7 4.0 0.0 0.0 41.3 4.4 56.2 224.8
Vitamin A, IU (IU) н/д 0.352 0.0 118.203 0.0 239.12 0.0 0.396 27.215 110.5 495.787 1983.148
Retinol (mcg) 18.995 0.0 0.0 31.738 0.0 70.76 0.0 0.0 7.938 29.25 158.681 634.724
Vitamin A, RAE (mcg_RAE) 19.562 0.0 0.0 32.353 0.0 70.76 0.0 0.02 7.938 30.0 160.632 642.528
Beta Carotene (mcg) 4.536 0.196 0.0 7.473 0.0 2.44 0.0 0.207 н/д 7.75 22.602 90.408
Vitamin E (mg) 0.07 0.0 0.32 0.11 0.0 0.01 0.0 0.0 н/д 0.07 0.58 2.32
Vitamin D (IU) н/д н/д н/д 2.649 н/д 63.44 н/д н/д н/д н/д 66.089 264.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 н/д 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 20.979 0.626 0.0 0.0 0.351 0.0 0.0 0.272 н/д 0.0 22.228 88.912
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.01 0.0 н/д 0.01 н/д н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 7.9 0.0 9.2 36.8
Thiamin (mg) 0.048 0.008 0.0 0.0 0.015 0.024 0.0 0.0 0.045 0.008 0.149 0.596
Riboflavin (mg) 0.068 0.004 0.0 0.001 0.01 0.232 0.0 0.0 0.045 0.123 0.483 1.932
Niacin (mg) 0.386 0.027 0.0 0.002 0.115 0.11 0.0 0.002 1.247 0.028 1.916 7.664
Pantothenic acid (mg) н/д 0.023 0.0 0.005 0.009 0.439 0.0 н/д 0.397 0.083 0.956 3.824
Vitamin B-6 (mg) 0.014 0.049 0.0 0.0 0.001 0.049 0.0 0.0 0.17 0.013 0.295 1.18
Folate (mcg) 12.191 0.117 0.0 0.142 3.573 6.1 0.0 0.013 49.895 2.5 74.531 298.124
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.01 0.0 0.54 0.0 0.0 10.21 0.57 11.4 45.6
Choline (mg) 13.2 0.9 0.0 0.9 0.2 21.6 0.0 0.0 н/д 3.9 40.7 162.8
Folic acid (mcg) 7.655 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 0.0 10.661 42.644
Tryptophan (g) н/д 0.003 0.0 0.0 0.003 0.049 0.0 н/д 0.295 0.13 0.479 1.916
Threonine (g) н/д 0.006 0.0 0.002 0.005 0.11 0.0 н/д 0.839 0.365 1.328 5.312
Isoleucine (g) н/д 0.009 0.0 0.002 0.007 0.232 0.0 н/д 1.009 0.493 1.752 7.008
Leucine (g) н/д 0.012 0.0 0.004 0.014 0.464 0.0 н/д 1.644 0.93 3.068 12.272
Lysine (g) н/д 0.011 0.0 0.003 0.004 0.354 0.0 н/д 1.803 0.745 2.92 11.68
Methionine (g) н/д 0.003 0.0 0.001 0.004 0.098 0.0 н/д 0.59 0.255 0.95 3.8
Cystine (g) н/д 0.003 0.0 0.0 0.004 0.146 0.0 н/д 0.238 0.03 0.422 1.688
Phenylalanine (g) н/д 0.007 0.0 0.002 0.01 0.207 0.0 н/д 0.873 0.52 1.62 6.48
Tyrosine (g) н/д 0.003 0.0 0.002 0.006 0.171 0.0 н/д 0.692 0.583 1.456 5.824
Valine (g) н/д 0.011 0.0 0.003 0.008 0.268 0.0 н/д 0.975 0.63 1.896 7.584
Arginine (g) н/д 0.025 0.0 0.001 0.008 0.122 0.0 н/д 1.814 0.393 2.363 9.452
Histidine (g) н/д 0.004 0.0 0.001 0.004 0.098 0.0 н/д 0.42 0.273 0.799 3.196
Alanine (g) н/д 0.005 0.0 0.001 0.006 0.134 0.0 н/д 1.179 0.29 1.616 6.464
Aspartic acid (g) н/д 0.019 0.0 0.003 0.009 0.378 0.0 н/д 2.143 0.668 3.22 12.88
Glutamic acid (g) н/д 0.032 0.0 0.009 0.068 0.952 0.0 н/д 3.538 2.175 6.773 27.092
Glycine (g) н/д 0.008 0.0 0.001 0.007 0.073 0.0 н/д 1.247 0.19 1.527 6.108
Proline (g) н/д 0.004 0.0 0.004 0.023 0.439 0.0 н/д 0.68 1.155 2.306 9.224
Serine (g) н/д 0.007 0.0 0.002 0.01 0.256 0.0 н/д 0.816 0.573 1.665 6.66
Cholesterol (mg) 28.634 0.0 0.0 10.17 0.0 6.1 0.0 0.0 47.627 22.0 114.53 458.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.015 0.004 0.311 2.43 0.003 0.769 0.0 0.001 0.102 4.325 8.959 35.836
Phytosterols (mg) н/д н/д 4.973 н/д н/д н/д 0.0 0.122 н/д н/д 5.094 20.376
Monounsaturated Fat (g) 0.59 0.0 1.642 0.994 0.002 0.342 0.0 0.001 0.091 2.095 5.756 23.024
Polyunsaturated (g) 0.147 0.01 0.237 0.144 0.008 0.049 0.0 0.001 0.147 0.293 1.036 4.144