Рецепт Cheese Ravioli With Crab And Garlicsauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheese ravioli
28.35g |
garlic
3.92g |
olive oil
2.25g |
butter
4.73g |
flour
1.95g |
milk
122.0g |
salt
0.75g |
pepper
0.13g |
crab
113.4g |
parmesan cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.41 | 0.25 | 0.0 | 0.04 | 0.2 | 4.11 | 0.0 | 0.01 | 20.74 | 9.62 | 37.38 | 149.52 |
Total Fat (g) | 1.9 | 0.02 | 2.25 | 3.84 | 0.02 | 1.18 | 0.0 | 0.0 | 0.68 | 7.15 | 17.05 | 68.2 |
Carbohydrates (g) | 5.73 | 1.29 | 0.0 | 0.0 | 1.49 | 6.09 | 0.0 | 0.09 | 0.0 | 1.02 | 15.71 | 62.84 |
Ash (g) | н/д | 0.06 | 0.0 | 0.1 | 0.01 | 0.92 | 0.75 | 0.01 | 2.04 | 2.01 | 5.89 | 23.56 |
Calories (kcal) | 50.18 | 5.833 | 19.89 | 33.914 | 7.107 | 51.24 | 0.0 | 0.338 | 95.254 | 107.75 | 371.506 | 1486.024 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 6.34 | н/д | н/д | н/д | 0.04 | 6.38 | 25.52 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 17.7 | 2.29 | 0.0 | 0.75 | 0.23 | 109.7 | 0.0 | 0.01 | 90.23 | 5.21 | 226.13 | 904.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.04 | 0.0 | 0.0 | 0.01 | 6.34 | 0.0 | 0.0 | н/д | 0.23 | 6.7 | 26.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 26.933 | 7.086 | 0.023 | 1.135 | 0.293 | 145.18 | 0.18 | 0.579 | 52.163 | 277.25 | 510.821 | 2043.284 |
Iron (mg) | 0.44 | 0.07 | 0.01 | 0.0 | 0.09 | 0.04 | 0.0 | 0.04 | 0.67 | 0.23 | 1.58 | 6.32 |
Magnesium (mg) | 3.119 | 0.979 | 0.0 | 0.095 | 0.43 | 13.42 | 0.008 | 0.257 | 55.565 | 9.5 | 83.371 | 333.484 |
Phosphorus (mg) | 33.737 | 5.99 | 0.0 | 1.135 | 2.109 | 115.9 | 0.0 | 0.229 | 248.341 | 182.25 | 589.69 | 2358.76 |
Potassium (mg) | 22.68 | 15.699 | 0.023 | 1.135 | 2.089 | 183.0 | 0.06 | 1.668 | 231.331 | 31.25 | 488.935 | 1955.74 |
Sodium (mg) | 181.157 | 0.666 | 0.045 | 27.245 | 0.039 | 53.68 | 290.685 | 0.058 | 948.003 | 382.25 | 1883.827 | 7535.308 |
Zinc (mg) | 0.22 | 0.05 | 0.0 | 0.0 | 0.01 | 0.51 | 0.0 | 0.0 | 6.75 | 0.97 | 8.52 | 34.08 |
Copper (mg) | 0.017 | 0.012 | 0.0 | 0.0 | 0.003 | 0.012 | 0.0 | 0.001 | 1.043 | 0.06 | 1.149 | 4.596 |
Manganese (mg) | н/д | 0.065 | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.007 | 0.045 | 0.023 | 0.155 | 0.62 |
Selenium (mcg) | 5.2 | 0.6 | 0.0 | 0.0 | 0.7 | 4.0 | 0.0 | 0.0 | 41.3 | 4.4 | 56.2 | 224.8 |
Vitamin A, IU (IU) | н/д | 0.352 | 0.0 | 118.203 | 0.0 | 239.12 | 0.0 | 0.396 | 27.215 | 110.5 | 495.787 | 1983.148 |
Retinol (mcg) | 18.995 | 0.0 | 0.0 | 31.738 | 0.0 | 70.76 | 0.0 | 0.0 | 7.938 | 29.25 | 158.681 | 634.724 |
Vitamin A, RAE (mcg_RAE) | 19.562 | 0.0 | 0.0 | 32.353 | 0.0 | 70.76 | 0.0 | 0.02 | 7.938 | 30.0 | 160.632 | 642.528 |
Beta Carotene (mcg) | 4.536 | 0.196 | 0.0 | 7.473 | 0.0 | 2.44 | 0.0 | 0.207 | н/д | 7.75 | 22.602 | 90.408 |
Vitamin E (mg) | 0.07 | 0.0 | 0.32 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.07 | 0.58 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | 2.649 | н/д | 63.44 | н/д | н/д | н/д | н/д | 66.089 | 264.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | н/д | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 20.979 | 0.626 | 0.0 | 0.0 | 0.351 | 0.0 | 0.0 | 0.272 | н/д | 0.0 | 22.228 | 88.912 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 9.2 | 36.8 |
Thiamin (mg) | 0.048 | 0.008 | 0.0 | 0.0 | 0.015 | 0.024 | 0.0 | 0.0 | 0.045 | 0.008 | 0.149 | 0.596 |
Riboflavin (mg) | 0.068 | 0.004 | 0.0 | 0.001 | 0.01 | 0.232 | 0.0 | 0.0 | 0.045 | 0.123 | 0.483 | 1.932 |
Niacin (mg) | 0.386 | 0.027 | 0.0 | 0.002 | 0.115 | 0.11 | 0.0 | 0.002 | 1.247 | 0.028 | 1.916 | 7.664 |
Pantothenic acid (mg) | н/д | 0.023 | 0.0 | 0.005 | 0.009 | 0.439 | 0.0 | н/д | 0.397 | 0.083 | 0.956 | 3.824 |
Vitamin B-6 (mg) | 0.014 | 0.049 | 0.0 | 0.0 | 0.001 | 0.049 | 0.0 | 0.0 | 0.17 | 0.013 | 0.295 | 1.18 |
Folate (mcg) | 12.191 | 0.117 | 0.0 | 0.142 | 3.573 | 6.1 | 0.0 | 0.013 | 49.895 | 2.5 | 74.531 | 298.124 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.54 | 0.0 | 0.0 | 10.21 | 0.57 | 11.4 | 45.6 |
Choline (mg) | 13.2 | 0.9 | 0.0 | 0.9 | 0.2 | 21.6 | 0.0 | 0.0 | н/д | 3.9 | 40.7 | 162.8 |
Folic acid (mcg) | 7.655 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.661 | 42.644 |
Tryptophan (g) | н/д | 0.003 | 0.0 | 0.0 | 0.003 | 0.049 | 0.0 | н/д | 0.295 | 0.13 | 0.479 | 1.916 |
Threonine (g) | н/д | 0.006 | 0.0 | 0.002 | 0.005 | 0.11 | 0.0 | н/д | 0.839 | 0.365 | 1.328 | 5.312 |
Isoleucine (g) | н/д | 0.009 | 0.0 | 0.002 | 0.007 | 0.232 | 0.0 | н/д | 1.009 | 0.493 | 1.752 | 7.008 |
Leucine (g) | н/д | 0.012 | 0.0 | 0.004 | 0.014 | 0.464 | 0.0 | н/д | 1.644 | 0.93 | 3.068 | 12.272 |
Lysine (g) | н/д | 0.011 | 0.0 | 0.003 | 0.004 | 0.354 | 0.0 | н/д | 1.803 | 0.745 | 2.92 | 11.68 |
Methionine (g) | н/д | 0.003 | 0.0 | 0.001 | 0.004 | 0.098 | 0.0 | н/д | 0.59 | 0.255 | 0.95 | 3.8 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.0 | 0.004 | 0.146 | 0.0 | н/д | 0.238 | 0.03 | 0.422 | 1.688 |
Phenylalanine (g) | н/д | 0.007 | 0.0 | 0.002 | 0.01 | 0.207 | 0.0 | н/д | 0.873 | 0.52 | 1.62 | 6.48 |
Tyrosine (g) | н/д | 0.003 | 0.0 | 0.002 | 0.006 | 0.171 | 0.0 | н/д | 0.692 | 0.583 | 1.456 | 5.824 |
Valine (g) | н/д | 0.011 | 0.0 | 0.003 | 0.008 | 0.268 | 0.0 | н/д | 0.975 | 0.63 | 1.896 | 7.584 |
Arginine (g) | н/д | 0.025 | 0.0 | 0.001 | 0.008 | 0.122 | 0.0 | н/д | 1.814 | 0.393 | 2.363 | 9.452 |
Histidine (g) | н/д | 0.004 | 0.0 | 0.001 | 0.004 | 0.098 | 0.0 | н/д | 0.42 | 0.273 | 0.799 | 3.196 |
Alanine (g) | н/д | 0.005 | 0.0 | 0.001 | 0.006 | 0.134 | 0.0 | н/д | 1.179 | 0.29 | 1.616 | 6.464 |
Aspartic acid (g) | н/д | 0.019 | 0.0 | 0.003 | 0.009 | 0.378 | 0.0 | н/д | 2.143 | 0.668 | 3.22 | 12.88 |
Glutamic acid (g) | н/д | 0.032 | 0.0 | 0.009 | 0.068 | 0.952 | 0.0 | н/д | 3.538 | 2.175 | 6.773 | 27.092 |
Glycine (g) | н/д | 0.008 | 0.0 | 0.001 | 0.007 | 0.073 | 0.0 | н/д | 1.247 | 0.19 | 1.527 | 6.108 |
Proline (g) | н/д | 0.004 | 0.0 | 0.004 | 0.023 | 0.439 | 0.0 | н/д | 0.68 | 1.155 | 2.306 | 9.224 |
Serine (g) | н/д | 0.007 | 0.0 | 0.002 | 0.01 | 0.256 | 0.0 | н/д | 0.816 | 0.573 | 1.665 | 6.66 |
Cholesterol (mg) | 28.634 | 0.0 | 0.0 | 10.17 | 0.0 | 6.1 | 0.0 | 0.0 | 47.627 | 22.0 | 114.53 | 458.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.015 | 0.004 | 0.311 | 2.43 | 0.003 | 0.769 | 0.0 | 0.001 | 0.102 | 4.325 | 8.959 | 35.836 |
Phytosterols (mg) | н/д | н/д | 4.973 | н/д | н/д | н/д | 0.0 | 0.122 | н/д | н/д | 5.094 | 20.376 |
Monounsaturated Fat (g) | 0.59 | 0.0 | 1.642 | 0.994 | 0.002 | 0.342 | 0.0 | 0.001 | 0.091 | 2.095 | 5.756 | 23.024 |
Polyunsaturated (g) | 0.147 | 0.01 | 0.237 | 0.144 | 0.008 | 0.049 | 0.0 | 0.001 | 0.147 | 0.293 | 1.036 | 4.144 |