Рецепт Cheese Ravioli in Chunky Homemade Marinara - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
weight
155.93g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 12.24 | 12.24 | 48.96 |
| Total Fat (g) | 23.83 | 23.83 | 95.32 |
| Carbohydrates (g) | 12.68 | 12.68 | 50.72 |
| Ash (g) | 3.17 | 3.17 | 12.68 |
| Calories (kcal) | 313.409 | 313.409 | 1253.636 |
| Starch (g) | 2.1 | 2.1 | 8.4 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 9.07 | 9.07 | 36.28 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 104.03 | 104.03 | 416.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.07 | 9.07 | 36.28 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 230.769 | 230.769 | 923.076 |
| Iron (mg) | 0.27 | 0.27 | 1.08 |
| Magnesium (mg) | 12.474 | 12.474 | 49.896 |
| Phosphorus (mg) | 237.006 | 237.006 | 948.024 |
| Potassium (mg) | 385.135 | 385.135 | 1540.54 |
| Sodium (mg) | 732.848 | 732.848 | 2931.392 |
| Zinc (mg) | 0.89 | 0.89 | 3.56 |
| Copper (mg) | 0.047 | 0.047 | 0.188 |
| Manganese (mg) | 0.016 | 0.016 | 0.064 |
| Selenium (mcg) | 6.2 | 6.2 | 24.8 |
| Vitamin A, IU (IU) | 860.706 | 860.706 | 3442.824 |
| Retinol (mcg) | 249.48 | 249.48 | 997.92 |
| Vitamin A, RAE (mcg_RAE) | 251.039 | 251.039 | 1004.156 |
| Beta Carotene (mcg) | 17.152 | 17.152 | 68.608 |
| Vitamin E (mg) | 0.42 | 0.42 | 1.68 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.062 | 0.062 | 0.248 |
| Riboflavin (mg) | 0.296 | 0.296 | 1.184 |
| Niacin (mg) | 0.203 | 0.203 | 0.812 |
| Pantothenic acid (mg) | 1.325 | 1.325 | 5.3 |
| Vitamin B-6 (mg) | 0.078 | 0.078 | 0.312 |
| Folate (mcg) | 29.626 | 29.626 | 118.504 |
| Vitamin B-12 (mcg) | 1.43 | 1.43 | 5.72 |
| Choline (mg) | 18.9 | 18.9 | 75.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.14 | 0.14 | 0.56 |
| Threonine (g) | 0.483 | 0.483 | 1.932 |
| Isoleucine (g) | 0.67 | 0.67 | 2.68 |
| Leucine (g) | 1.357 | 1.357 | 5.428 |
| Lysine (g) | 1.169 | 1.169 | 4.676 |
| Methionine (g) | 0.39 | 0.39 | 1.56 |
| Cystine (g) | 0.094 | 0.094 | 0.376 |
| Phenylalanine (g) | 0.593 | 0.593 | 2.372 |
| Tyrosine (g) | 0.624 | 0.624 | 2.496 |
| Valine (g) | 0.811 | 0.811 | 3.244 |
| Arginine (g) | 0.483 | 0.483 | 1.932 |
| Histidine (g) | 0.359 | 0.359 | 1.436 |
| Alanine (g) | 0.374 | 0.374 | 1.496 |
| Aspartic acid (g) | 1.06 | 1.06 | 4.24 |
| Glutamic acid (g) | 2.698 | 2.698 | 10.792 |
| Glycine (g) | 0.296 | 0.296 | 1.184 |
| Proline (g) | 1.372 | 1.372 | 5.488 |
| Serine (g) | 0.78 | 0.78 | 3.12 |
| Cholesterol (mg) | 84.2 | 84.2 | 336.8 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 14.189 | 14.189 | 56.756 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.237 | 6.237 | 24.948 |
| Polyunsaturated (g) | 1.029 | 1.029 | 4.116 |