Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 6 inch flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour tortillas
0.0g 		fontina cheese
113.4g 		butter
28.4g 		apples
268.2g 		maple syrup
80.5g 		apple juice
62.0g 		salt
0.75g 		nutmeg
1.13g 		lemon juice
7.63g 		Всего в порции Всего в рецепте
Protein (g) н/д 29.03 0.24 0.7 0.0 0.06 0.0 0.0 0.03 30.06 30.06
Total Fat (g) н/д 35.31 23.04 0.46 0.16 0.08 0.0 1.13 0.0 60.18 60.18
Carbohydrates (g) н/д 1.76 0.02 37.04 54.01 7.01 0.0 0.0 0.66 100.49 100.49
Ash (g) н/д 4.3 0.6 0.51 0.48 0.14 0.75 0.0 0.02 6.8 6.8
Calories (kcal) н/д 441.126 203.628 139.464 210.105 28.52 0.0 9.989 1.908 1034.74 1034.74
Starch (g) н/д н/д н/д 0.13 н/д н/д н/д н/д н/д 0.13 0.13
Sucrose (g) н/д н/д н/д 5.55 45.31 0.78 н/д н/д н/д 51.64 51.64
Glucose (dextrose) (g) н/д н/д н/д 6.52 1.91 1.63 н/д н/д н/д 10.06 10.06
Fructose (g) н/д н/д н/д 15.82 0.71 3.55 н/д н/д н/д 20.08 20.08
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 43.0 4.51 229.47 25.85 54.71 0.0 0.0 6.92 364.46 364.46
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.76 0.02 27.87 47.91 5.96 0.0 0.0 0.18 83.7 83.7
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 6.4 0.0 0.1 0.0 0.0 0.0 6.6 6.6
Calcium (mg) н/д 623.7 6.816 16.092 53.935 4.96 0.18 0.0 0.534 706.217 706.217
Iron (mg) н/д 0.26 0.01 0.32 0.97 0.07 0.0 0.0 0.0 1.63 1.63
Magnesium (mg) н/д 15.876 0.568 13.41 11.27 3.1 0.008 0.0 0.458 44.689 44.689
Phosphorus (mg) н/д 392.364 6.816 29.502 1.61 4.34 0.0 0.0 0.458 435.09 435.09
Potassium (mg) н/д 72.576 6.816 286.974 164.22 62.62 0.06 0.0 9.461 602.727 602.727
Sodium (mg) н/д 907.2 163.584 2.682 7.245 2.48 290.685 0.0 0.076 1373.952 1373.952
Zinc (mg) н/д 3.97 0.03 0.11 3.35 0.01 0.0 0.0 0.0 7.47 7.47
Copper (mg) н/д 0.034 0.0 0.08 0.056 0.006 0.0 н/д 0.002 0.18 0.18
Manganese (mg) н/д 0.011 0.0 0.107 2.657 0.043 0.001 н/д 0.001 2.82 2.82
Selenium (mcg) н/д 16.4 0.3 0.0 0.5 0.1 0.0 0.0 0.0 17.3 17.3
Vitamin A, IU (IU) н/д 1035.342 709.716 144.828 0.0 0.62 0.0 0.0 1.526 1892.032 1892.032
Retinol (mcg) н/д 292.572 190.564 0.0 0.0 0.0 0.0 0.0 0.0 483.136 483.136
Vitamin A, RAE (mcg_RAE) н/д 295.974 194.256 8.046 0.0 0.0 0.0 0.0 0.076 498.352 498.352
Beta Carotene (mcg) н/д 36.288 44.872 72.414 0.0 0.0 0.0 0.0 0.229 153.803 153.803
Vitamin E (mg) н/д 0.31 0.66 0.48 0.0 0.01 0.0 0.0 0.01 1.47 1.47
Vitamin D (IU) н/д н/д 15.904 н/д н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 77.778 0.0 9.92 0.0 0.0 0.687 88.385 88.385
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 12.3 0.0 0.6 0.0 0.0 3.5 16.4 16.4
Thiamin (mg) н/д 0.023 0.003 0.054 0.008 0.012 0.0 0.0 0.002 0.102 0.102
Riboflavin (mg) н/д 0.227 0.009 0.08 0.008 0.012 0.0 0.0 0.001 0.337 0.337
Niacin (mg) н/д 0.17 0.011 0.241 0.024 0.043 0.0 0.0 0.008 0.498 0.498
Pantothenic acid (mg) н/д 0.488 0.031 0.161 0.032 0.031 0.0 0.0 0.008 0.751 0.751
Vitamin B-6 (mg) н/д 0.091 0.0 0.107 0.0 0.012 0.0 0.0 0.004 0.214 0.214
Folate (mcg) н/д 6.804 0.852 8.046 0.0 0.0 0.0 0.0 0.992 16.694 16.694
Vitamin B-12 (mcg) н/д 1.91 0.05 0.0 0.0 0.0 0.0 0.0 0.0 1.95 1.95
Choline (mg) н/д 17.5 5.3 9.1 1.3 1.1 0.0 н/д 0.4 34.7 34.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.408 0.003 0.0 н/д н/д 0.0 0.0 н/д 0.411 0.411
Threonine (g) н/д 1.066 0.011 0.027 н/д н/д 0.0 0.0 н/д 1.104 1.104
Isoleucine (g) н/д 1.565 0.014 0.027 н/д н/д 0.0 0.0 н/д 1.606 1.606
Leucine (g) н/д 3.016 0.023 0.027 н/д н/д 0.0 0.0 н/д 3.066 3.066
Lysine (g) н/д 2.642 0.02 0.027 н/д н/д 0.0 0.0 н/д 2.689 2.689
Methionine (g) н/д 0.805 0.006 0.0 н/д н/д 0.0 0.0 н/д 0.811 0.811
Cystine (g) н/д 0.295 0.003 0.0 н/д н/д 0.0 0.0 н/д 0.298 0.298
Phenylalanine (g) н/д 1.701 0.011 0.027 н/д н/д 0.0 0.0 н/д 1.739 1.739
Tyrosine (g) н/д 1.724 0.011 0.0 н/д н/д 0.0 0.0 н/д 1.735 1.735
Valine (g) н/д 2.189 0.017 0.027 н/д н/д 0.0 0.0 н/д 2.232 2.232
Arginine (g) н/д 0.953 0.009 0.027 н/д н/д 0.0 0.0 н/д 0.988 0.988
Histidine (g) н/д 1.089 0.006 0.027 н/д н/д 0.0 0.0 н/д 1.121 1.121
Alanine (g) н/д 0.93 0.009 0.027 н/д н/д 0.0 0.0 н/д 0.965 0.965
Aspartic acid (g) н/д 1.599 0.017 0.188 н/д н/д 0.0 0.0 н/д 1.804 1.804
Glutamic acid (g) н/д 5.829 0.051 0.08 н/д н/д 0.0 0.0 н/д 5.96 5.96
Glycine (g) н/д 0.522 0.006 0.027 н/д н/д 0.0 0.0 н/д 0.554 0.554
Proline (g) н/д 3.765 0.023 0.027 н/д н/д 0.0 0.0 н/д 3.814 3.814
Serine (g) н/д 1.678 0.014 0.027 н/д н/д 0.0 0.0 н/д 1.719 1.719
Cholesterol (mg) н/д 131.544 61.06 0.0 0.0 0.0 0.0 0.0 0.0 192.604 192.604
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 21.773 14.589 0.08 0.032 0.012 0.0 1.017 0.0 37.504 37.504
Phytosterols (mg) н/д н/д н/д 32.184 н/д н/д 0.0 0.0 н/д 32.184 32.184
Monounsaturated Fat (g) н/д 9.854 5.97 0.027 0.048 0.006 0.0 0.054 0.0 15.96 15.96
Polyunsaturated (g) н/д 1.871 0.863 0.134 0.081 0.025 0.0 0.0 0.0 2.974 2.974