Рецепт Cheese Puff Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
37.83g |
cheese
47.25g |
sauce
0.4g |
cayenne pepper
0.04g |
dill weed
0.13g |
bread
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 11.77 | 0.01 | 0.0 | 0.02 | 0.95 | 13.07 | 156.84 |
Total Fat (g) | 30.69 | 15.66 | 0.0 | 0.01 | 0.01 | 0.6 | 46.96 | 563.52 |
Carbohydrates (g) | 0.02 | 0.6 | 0.0 | 0.02 | 0.07 | 4.78 | 5.5 | 66.0 |
Ash (g) | 0.8 | 1.86 | 0.01 | 0.0 | 0.02 | 0.18 | 2.86 | 34.32 |
Calories (kcal) | 271.265 | 190.418 | 0.048 | 0.117 | 0.316 | 28.3 | 490.463 | 5885.556 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Maltose (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 6.0 | 17.36 | 0.38 | 0.0 | 0.01 | 3.47 | 27.23 | 326.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.25 | 0.0 | 0.0 | н/д | 0.18 | 0.45 | 5.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.6 |
Calcium (mg) | 9.08 | 340.673 | 0.048 | 0.054 | 2.23 | 9.3 | 361.385 | 4336.62 |
Iron (mg) | 0.01 | 0.32 | 0.0 | 0.0 | 0.06 | 0.3 | 0.7 | 8.4 |
Magnesium (mg) | 0.757 | 13.23 | 0.048 | 0.056 | 0.564 | 1.9 | 16.554 | 198.648 |
Phosphorus (mg) | 9.08 | 241.92 | 0.092 | 0.107 | 0.679 | 10.6 | 262.478 | 3149.736 |
Potassium (mg) | 9.08 | 46.305 | 0.512 | 0.738 | 4.135 | 11.5 | 72.27 | 867.24 |
Sodium (mg) | 217.92 | 293.423 | 2.532 | 0.011 | 0.26 | 49.2 | 563.346 | 6760.152 |
Zinc (mg) | 0.03 | 1.47 | 0.0 | 0.0 | 0.0 | 0.08 | 1.59 | 19.08 |
Copper (mg) | 0.0 | 0.014 | 0.0 | 0.0 | 0.001 | 0.016 | 0.031 | 0.372 |
Manganese (mg) | 0.0 | 0.005 | 0.0 | 0.001 | 0.005 | 0.05 | 0.061 | 0.732 |
Selenium (mcg) | 0.4 | 6.6 | 0.0 | 0.0 | н/д | 3.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 945.455 | 473.445 | 6.56 | 15.257 | 7.313 | 21.1 | 1469.13 | 17629.56 |
Retinol (mcg) | 253.862 | 121.905 | 0.0 | 0.0 | 0.0 | 6.3 | 382.067 | 4584.804 |
Vitamin A, RAE (mcg_RAE) | 258.78 | 125.213 | 0.328 | 0.763 | 0.366 | 6.3 | 391.75 | 4701.0 |
Beta Carotene (mcg) | 59.777 | 40.163 | 3.676 | 8.008 | н/д | 0.0 | 111.623 | 1339.476 |
Vitamin E (mg) | 0.88 | 0.14 | 0.0 | 0.01 | н/д | 0.03 | 1.05 | 12.6 |
Vitamin D (IU) | 21.187 | 5.67 | н/д | н/д | н/д | 1.6 | 28.457 | 341.484 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.04 | 4.824 | н/д | 4.5 | 9.364 | 112.368 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.004 | 0.014 | 0.0 | 0.0 | 0.001 | 0.044 | 0.063 | 0.756 |
Riboflavin (mg) | 0.011 | 0.18 | 0.0 | 0.0 | 0.0 | 0.044 | 0.236 | 2.832 |
Niacin (mg) | 0.015 | 0.038 | 0.001 | 0.003 | 0.004 | 0.485 | 0.545 | 6.54 |
Pantothenic acid (mg) | 0.042 | 0.194 | 0.0 | н/д | н/д | 0.028 | 0.264 | 3.168 |
Vitamin B-6 (mg) | 0.0 | 0.033 | 0.001 | 0.001 | 0.002 | 0.006 | 0.043 | 0.516 |
Folate (mcg) | 1.135 | 8.505 | 0.004 | 0.039 | н/д | 10.5 | 20.183 | 242.196 |
Vitamin B-12 (mcg) | 0.06 | 0.39 | 0.0 | 0.0 | 0.0 | 0.01 | 0.47 | 5.64 |
Choline (mg) | 7.1 | 7.8 | 0.0 | 0.0 | н/д | 8.4 | 23.3 | 279.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 3.5 | 3.504 | 42.048 |
Tryptophan (g) | 0.004 | 0.151 | 0.0 | н/д | н/д | 0.011 | 0.166 | 1.992 |
Threonine (g) | 0.015 | 0.421 | 0.0 | н/д | н/д | 0.031 | 0.467 | 5.604 |
Isoleucine (g) | 0.019 | 0.732 | 0.0 | н/д | н/д | 0.039 | 0.79 | 9.48 |
Leucine (g) | 0.03 | 1.129 | 0.0 | н/д | н/д | 0.069 | 1.229 | 14.748 |
Lysine (g) | 0.026 | 0.978 | 0.0 | н/д | н/д | 0.031 | 1.036 | 12.432 |
Methionine (g) | 0.008 | 0.307 | 0.0 | н/д | н/д | 0.019 | 0.334 | 4.008 |
Cystine (g) | 0.004 | 0.061 | 0.0 | н/д | н/д | 0.021 | 0.086 | 1.032 |
Phenylalanine (g) | 0.015 | 0.619 | 0.0 | н/д | н/д | 0.048 | 0.682 | 8.184 |
Tyrosine (g) | 0.015 | 0.567 | 0.0 | н/д | н/д | 0.029 | 0.611 | 7.332 |
Valine (g) | 0.023 | 0.784 | 0.0 | н/д | н/д | 0.044 | 0.851 | 10.212 |
Arginine (g) | 0.011 | 0.444 | 0.0 | н/д | н/д | 0.039 | 0.495 | 5.94 |
Histidine (g) | 0.008 | 0.411 | 0.0 | н/д | н/д | 0.021 | 0.44 | 5.28 |
Alanine (g) | 0.011 | 0.331 | 0.0 | н/д | н/д | 0.036 | 0.378 | 4.536 |
Aspartic acid (g) | 0.023 | 0.756 | 0.001 | н/д | н/д | 0.052 | 0.831 | 9.972 |
Glutamic acid (g) | 0.068 | 2.878 | 0.001 | н/д | н/д | 0.286 | 3.232 | 38.784 |
Glycine (g) | 0.008 | 0.203 | 0.0 | н/д | н/д | 0.034 | 0.245 | 2.94 |
Proline (g) | 0.03 | 1.328 | 0.0 | н/д | н/д | 0.095 | 1.453 | 17.436 |
Serine (g) | 0.019 | 0.69 | 0.0 | н/д | н/д | 0.05 | 0.759 | 9.108 |
Cholesterol (mg) | 81.342 | 49.613 | 0.0 | 0.0 | 0.0 | 5.1 | 136.054 | 1632.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 19.435 | 9.965 | 0.0 | 0.001 | 0.0 | 0.159 | 29.561 | 354.732 |
Phytosterols (mg) | н/д | н/д | н/д | 0.03 | н/д | 0.7 | 0.73 | 8.76 |
Monounsaturated Fat (g) | 7.953 | 4.437 | 0.0 | 0.001 | н/д | 0.23 | 12.621 | 151.452 |
Polyunsaturated (g) | 1.15 | 0.444 | 0.002 | 0.003 | н/д | 0.111 | 1.71 | 20.52 |