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Рецепт Cheese Pretzels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
56.75g 		cheddar cheese
141.25g 		mustard
15.0g 		flour
78.13g 		salt
1.5g 		cayenne pepper
0.23g 		egg
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 35.17 0.66 8.07 0.0 0.03 н/д 44.41 88.82
Total Fat (g) 46.03 46.81 0.6 0.77 0.0 0.04 н/д 94.25 188.5
Carbohydrates (g) 0.03 1.81 0.8 59.62 0.0 0.13 н/д 62.39 124.78
Ash (g) 0.02 5.55 0.55 0.37 1.5 0.01 н/д 8.0 16.0
Calories (kcal) 406.898 569.238 10.05 284.375 0.0 0.716 н/д 1271.276 2542.552
Starch (g) н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.18
Sucrose (g) н/д 0.34 0.03 н/д н/д н/д н/д 0.37 0.74
Glucose (dextrose) (g) н/д н/д 0.07 н/д н/д н/д н/д 0.07 0.14
Fructose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.06
Lactose (g) н/д 0.32 0.0 н/д н/д н/д н/д 0.32 0.64
Maltose (g) н/д 0.21 0.0 н/д н/д н/д н/д 0.21 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 10.18 51.91 12.4 9.31 0.0 0.02 н/д 83.82 167.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.03 0.73 0.13 0.21 0.0 0.02 н/д 1.13 2.26
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 2.1 0.0 0.1 н/д 2.7 5.4
Calcium (mg) 13.62 1018.413 8.7 11.719 0.36 0.333 н/д 1053.144 2106.288
Iron (mg) 0.01 0.96 0.23 3.63 0.0 0.02 н/д 4.85 9.7
Magnesium (mg) 1.135 39.55 7.35 17.188 0.015 0.342 н/д 65.58 131.16
Phosphorus (mg) 13.62 723.2 15.9 84.375 0.0 0.659 н/д 837.754 1675.508
Potassium (mg) 13.62 138.425 20.7 83.594 0.12 4.532 н/д 260.99 521.98
Sodium (mg) 6.243 877.163 170.25 1.563 581.37 0.068 н/д 1636.655 3273.31
Zinc (mg) 0.05 4.39 0.1 0.55 0.0 0.01 н/д 5.09 10.18
Copper (mg) 0.011 0.042 0.014 0.109 0.0 0.001 н/д 0.178 0.356
Manganese (mg) 0.0 0.014 0.063 0.531 0.002 0.005 н/д 0.614 1.228
Selenium (mcg) 0.6 19.6 4.9 26.5 0.0 0.0 н/д 51.6 103.2
Vitamin A, IU (IU) 1418.183 1415.325 10.65 0.0 0.0 93.623 н/д 2937.78 5875.56
Retinol (mcg) 380.793 364.425 0.0 0.0 0.0 0.0 н/д 745.218 1490.436
Vitamin A, RAE (mcg_RAE) 388.17 374.313 0.6 0.0 0.0 4.682 н/д 767.765 1535.53
Beta Carotene (mcg) 89.665 120.063 4.35 0.0 0.0 49.14 н/д 263.218 526.436
Vitamin E (mg) 1.32 0.41 0.05 0.05 0.0 0.07 н/д 1.89 3.78
Vitamin D (IU) н/д 16.95 н/д н/д н/д н/д н/д 16.95 33.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.7 14.063 0.0 29.603 н/д 46.366 92.732
Tocopherol, beta (mg) 0.0 н/д 0.0 0.05 н/д н/д н/д 0.06 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.31 0.3 н/д н/д н/д 0.6 1.2
Tocopherol, delta (mg) 0.0 0.0 0.01 0.02 н/д н/д н/д 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.2 н/д 0.4 0.8
Thiamin (mg) 0.006 0.042 0.051 0.617 0.0 0.001 н/д 0.717 1.434
Riboflavin (mg) 0.017 0.537 0.005 0.383 0.0 0.002 н/д 0.943 1.886
Niacin (mg) 0.023 0.113 0.078 4.609 0.0 0.02 н/д 4.843 9.686
Pantothenic acid (mg) 0.062 0.579 0.045 0.344 0.0 н/д н/д 1.03 2.06
Vitamin B-6 (mg) 0.0 0.099 0.009 0.031 0.0 0.006 н/д 0.145 0.29
Folate (mcg) 1.703 25.425 1.05 142.969 0.0 0.239 н/д 171.385 342.77
Vitamin B-12 (mcg) 0.1 1.17 0.0 0.0 0.0 0.0 н/д 1.27 2.54
Choline (mg) 10.7 23.3 3.4 8.1 0.0 0.1 н/д 45.6 91.2
Folic acid (mcg) 0.0 0.0 0.0 120.313 0.0 0.0 н/д 120.313 240.626
Tryptophan (g) 0.006 0.452 0.002 0.102 0.0 н/д н/д 0.561 1.122
Threonine (g) 0.023 1.257 0.026 0.219 0.0 н/д н/д 1.524 3.048
Isoleucine (g) 0.028 2.189 0.023 0.281 0.0 н/д н/д 2.522 5.044
Leucine (g) 0.045 3.376 0.045 0.555 0.0 н/д н/д 4.021 8.042
Lysine (g) 0.04 2.924 0.041 0.18 0.0 н/д н/д 3.184 6.368
Methionine (g) 0.011 0.918 0.012 0.141 0.0 н/д н/д 1.082 2.164
Cystine (g) 0.006 0.184 0.012 0.172 0.0 н/д н/д 0.373 0.746
Phenylalanine (g) 0.023 1.85 0.026 0.406 0.0 н/д н/д 2.305 4.61
Tyrosine (g) 0.023 1.695 0.021 0.242 0.0 н/д н/д 1.981 3.962
Valine (g) 0.034 2.345 0.03 0.328 0.0 н/д н/д 2.737 5.474
Arginine (g) 0.017 1.328 0.039 0.328 0.0 н/д н/д 1.712 3.424
Histidine (g) 0.011 1.229 0.018 0.18 0.0 н/д н/д 1.438 2.876
Alanine (g) 0.017 0.989 0.026 0.258 0.0 н/д н/д 1.289 2.578
Aspartic acid (g) 0.034 2.26 0.06 0.344 0.0 н/д н/д 2.698 5.396
Glutamic acid (g) 0.102 8.602 0.113 2.719 0.0 н/д н/д 11.536 23.072
Glycine (g) 0.011 0.607 0.036 0.289 0.0 н/д н/д 0.944 1.888
Proline (g) 0.045 3.969 0.056 0.938 0.0 н/д н/д 5.008 10.016
Serine (g) 0.028 2.062 0.032 0.406 0.0 н/д н/д 2.528 5.056
Cholesterol (mg) 122.013 148.313 0.0 0.0 0.0 0.0 н/д 270.325 540.65
Trans Fat (g) н/д н/д 0.002 н/д н/д н/д н/д 0.002 0.004
Saturated Fat (g) 29.152 29.79 0.038 0.125 0.0 0.007 н/д 59.112 118.224
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.187 н/д 0.187 0.374
Monounsaturated Fat (g) 11.929 13.263 0.395 0.07 0.0 0.006 н/д 25.663 51.326
Polyunsaturated (g) 1.725 1.328 0.143 0.32 0.0 0.019 н/д 3.535 7.07