Рецепт Cheese & Potato Stuffed Pork Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
center
0.0g |
potatoes
319.5g |
fontina cheese
54.0g |
salt
3.0g |
pepper
0.26g |
butter
42.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 6.45 | 13.82 | 0.0 | 0.03 | 0.36 | 20.67 | 20.67 |
Total Fat (g) | н/д | 0.29 | 16.82 | 0.0 | 0.01 | 34.55 | 51.66 | 51.66 |
Carbohydrates (g) | н/д | 55.82 | 0.84 | 0.0 | 0.17 | 0.03 | 56.85 | 56.85 |
Ash (g) | н/д | 3.45 | 2.05 | 2.99 | 0.01 | 0.9 | 9.4 | 9.4 |
Calories (kcal) | н/д | 246.015 | 210.06 | 0.0 | 0.663 | 305.442 | 762.18 | 762.18 |
Starch (g) | н/д | 49.33 | н/д | н/д | н/д | н/д | 49.33 | 49.33 |
Sucrose (g) | н/д | 0.54 | н/д | н/д | н/д | н/д | 0.54 | 0.54 |
Glucose (dextrose) (g) | н/д | 1.05 | н/д | н/д | н/д | н/д | 1.05 | 1.05 |
Fructose (g) | н/д | 0.86 | н/д | н/д | н/д | н/д | 0.86 | 0.86 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 253.49 | 20.48 | 0.01 | 0.03 | 6.76 | 280.76 | 280.76 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.49 | 0.84 | 0.0 | 0.0 | 0.03 | 3.36 | 3.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 7.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.1 | 7.1 |
Calcium (mg) | н/д | 38.34 | 297.0 | 0.72 | 1.136 | 10.224 | 347.42 | 347.42 |
Iron (mg) | н/д | 2.49 | 0.12 | 0.01 | 0.08 | 0.01 | 2.71 | 2.71 |
Magnesium (mg) | н/д | 73.485 | 7.56 | 0.03 | 0.504 | 0.852 | 82.431 | 82.431 |
Phosphorus (mg) | н/д | 182.115 | 186.84 | 0.0 | 0.45 | 10.224 | 379.629 | 379.629 |
Potassium (mg) | н/д | 1345.095 | 34.56 | 0.24 | 3.273 | 10.224 | 1393.392 | 1393.392 |
Sodium (mg) | н/д | 19.17 | 432.0 | 1162.74 | 0.114 | 245.376 | 1859.4 | 1859.4 |
Zinc (mg) | н/д | 0.93 | 1.89 | 0.0 | 0.0 | 0.04 | 2.86 | 2.86 |
Copper (mg) | н/д | 0.351 | 0.016 | 0.001 | 0.003 | 0.0 | 0.371 | 0.371 |
Manganese (mg) | н/д | 0.479 | 0.005 | 0.003 | 0.015 | 0.0 | 0.502 | 0.502 |
Selenium (mcg) | н/д | 1.0 | 7.8 | 0.0 | 0.0 | 0.4 | 9.2 | 9.2 |
Vitamin A, IU (IU) | н/д | 6.39 | 493.02 | 0.0 | 0.777 | 1064.574 | 1564.761 | 1564.761 |
Retinol (mcg) | н/д | 0.0 | 139.32 | 0.0 | 0.0 | 285.846 | 425.166 | 425.166 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 140.94 | 0.0 | 0.039 | 291.384 | 432.363 | 432.363 |
Beta Carotene (mcg) | н/д | 3.195 | 17.28 | 0.0 | 0.406 | 67.308 | 88.189 | 88.189 |
Vitamin E (mg) | н/д | 0.03 | 0.15 | 0.0 | 0.0 | 0.99 | 1.17 | 1.17 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 23.856 | 23.856 | 23.856 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | н/д | 25.56 | 0.0 | 0.0 | 0.533 | 0.0 | 26.093 | 26.093 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 62.9 | 0.0 | 0.0 | 0.1 | 0.0 | 63.0 | 63.0 |
Thiamin (mg) | н/д | 0.256 | 0.011 | 0.0 | 0.0 | 0.004 | 0.271 | 0.271 |
Riboflavin (mg) | н/д | 0.096 | 0.108 | 0.0 | 0.001 | 0.013 | 0.217 | 0.217 |
Niacin (mg) | н/д | 3.355 | 0.081 | 0.0 | 0.003 | 0.017 | 3.456 | 3.456 |
Pantothenic acid (mg) | н/д | 0.959 | 0.232 | 0.0 | н/д | 0.047 | 1.238 | 1.238 |
Vitamin B-6 (mg) | н/д | 0.959 | 0.043 | 0.0 | 0.001 | 0.0 | 1.003 | 1.003 |
Folate (mcg) | н/д | 51.12 | 3.24 | 0.0 | 0.026 | 1.278 | 55.664 | 55.664 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.91 | 0.0 | 0.0 | 0.07 | 0.98 | 0.98 |
Choline (mg) | н/д | 38.7 | 8.3 | 0.0 | 0.0 | 8.0 | 55.0 | 55.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.096 | 0.194 | 0.0 | н/д | 0.004 | 0.295 | 0.295 |
Threonine (g) | н/д | 0.256 | 0.508 | 0.0 | н/д | 0.017 | 0.78 | 0.78 |
Isoleucine (g) | н/д | 0.256 | 0.745 | 0.0 | н/д | 0.021 | 1.022 | 1.022 |
Leucine (g) | н/д | 0.383 | 1.436 | 0.0 | н/д | 0.034 | 1.854 | 1.854 |
Lysine (g) | н/д | 0.415 | 1.258 | 0.0 | н/д | 0.03 | 1.703 | 1.703 |
Methionine (g) | н/д | 0.096 | 0.383 | 0.0 | н/д | 0.009 | 0.488 | 0.488 |
Cystine (g) | н/д | 0.096 | 0.14 | 0.0 | н/д | 0.004 | 0.241 | 0.241 |
Phenylalanine (g) | н/д | 0.288 | 0.81 | 0.0 | н/д | 0.017 | 1.115 | 1.115 |
Tyrosine (g) | н/д | 0.256 | 0.821 | 0.0 | н/д | 0.017 | 1.093 | 1.093 |
Valine (g) | н/д | 0.383 | 1.042 | 0.0 | н/д | 0.026 | 1.451 | 1.451 |
Arginine (g) | н/д | 0.32 | 0.454 | 0.0 | н/д | 0.013 | 0.786 | 0.786 |
Histidine (g) | н/д | 0.16 | 0.518 | 0.0 | н/д | 0.009 | 0.687 | 0.687 |
Alanine (g) | н/д | 0.192 | 0.443 | 0.0 | н/д | 0.013 | 0.647 | 0.647 |
Aspartic acid (g) | н/д | 1.629 | 0.761 | 0.0 | н/д | 0.026 | 2.416 | 2.416 |
Glutamic acid (g) | н/д | 1.118 | 2.776 | 0.0 | н/д | 0.077 | 3.971 | 3.971 |
Glycine (g) | н/д | 0.192 | 0.248 | 0.0 | н/д | 0.009 | 0.449 | 0.449 |
Proline (g) | н/д | 0.224 | 1.793 | 0.0 | н/д | 0.034 | 2.051 | 2.051 |
Serine (g) | н/д | 0.288 | 0.799 | 0.0 | н/д | 0.021 | 1.108 | 1.108 |
Cholesterol (mg) | н/д | 0.0 | 62.64 | 0.0 | 0.0 | 91.59 | 154.23 | 154.23 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.096 | 10.368 | 0.0 | 0.003 | 21.884 | 32.35 | 32.35 |
Phytosterols (mg) | н/д | 15.975 | н/д | 0.0 | 0.239 | н/д | 16.214 | 16.214 |
Monounsaturated Fat (g) | н/д | 0.0 | 4.693 | 0.0 | 0.003 | 8.955 | 13.65 | 13.65 |
Polyunsaturated (g) | н/д | 0.128 | 0.891 | 0.0 | 0.003 | 1.295 | 2.317 | 2.317 |