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Ингредиенты
- Cauliflower and Broccoli Cheese
- (Serves 1 hungry person on their own or 2 as part of a main meal)
- Ingredients
- 1 small head of cauliflower, broken up into florets
- 1 small head of broccoli, broken up into florets
- 160g cheese, grated and extra cheese for sprinkling on top (optional)
- ¼ pint of whole milk
- 2 tablespoons plain flour
- 50g butter
- Sea salt and white pepper
- Pinch of nutmeg
View Full Recipe at Jo's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 671g | |
| Calories 1302 | |
| Calories from Fat 913 | 70% |
| Total Fat 103.77g | 130% |
| Saturated Fat 64.81g | 259% |
| Trans Fat 0.0g | |
| Cholesterol 293mg | 98% |
| Sodium 2213mg | 92% |
| Potassium 974mg | 28% |
| Total Carbs 43.26g | 12% |
| Dietary Fiber 5.5g | 18% |
| Sugars 13.45g | 9% |
| Protein 52.5g | 84% |
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