Рецепт Cheese Pizza Using Basic Bread Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound shredded American and Cheddar cheese, combined
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onions
135.0g 		eggs
49.28g 		flour
46.88g 		oil
5.63g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.49 6.2 4.84 0.0 н/д н/д 12.53 25.06
Total Fat (g) 0.14 4.9 0.46 5.63 н/д н/д 11.12 22.24
Carbohydrates (g) 12.61 0.38 35.77 0.0 н/д н/д 48.76 97.52
Ash (g) 0.47 0.42 0.22 0.0 н/д н/д 1.12 2.24
Calories (kcal) 54.0 70.47 170.625 49.725 н/д н/д 344.82 689.64
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.34 0.05 н/д н/д н/д н/д 1.39 2.78
Glucose (dextrose) (g) 2.66 0.1 н/д н/д н/д н/д 2.76 5.52
Fructose (g) 1.74 0.05 н/д н/д н/д н/д 1.8 3.6
Lactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Maltose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 120.3 37.37 5.59 0.0 н/д н/д 163.26 326.52
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 5.72 0.38 0.13 0.0 н/д н/д 6.23 12.46
Galactose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 2.3 0.0 1.3 0.0 н/д н/д 3.6 7.2
Calcium (mg) 31.05 26.118 7.031 0.0 н/д н/д 64.2 128.4
Iron (mg) 0.28 0.9 2.18 0.0 н/д н/д 3.36 6.72
Magnesium (mg) 13.5 5.914 10.313 0.0 н/д н/д 29.726 59.452
Phosphorus (mg) 39.15 94.125 50.625 0.0 н/д н/д 183.9 367.8
Potassium (mg) 197.1 66.035 50.156 0.0 н/д н/д 313.291 626.582
Sodium (mg) 5.4 68.992 0.938 0.0 н/д н/д 75.33 150.66
Zinc (mg) 0.23 0.55 0.33 0.0 н/д н/д 1.1 2.2
Copper (mg) 0.054 0.049 0.066 0.0 н/д н/д 0.169 0.338
Manganese (mg) 0.176 0.02 0.319 н/д н/д н/д 0.514 1.028
Selenium (mcg) 0.7 15.6 15.9 0.0 н/д н/д 32.2 64.4
Vitamin A, IU (IU) 2.7 239.994 0.0 0.0 н/д н/д 242.694 485.388
Retinol (mcg) 0.0 68.499 0.0 0.0 н/д н/д 68.499 136.998
Vitamin A, RAE (mcg_RAE) 0.0 68.992 0.0 0.0 н/д н/д 68.992 137.984
Beta Carotene (mcg) 1.35 4.928 0.0 0.0 н/д н/д 6.278 12.556
Vitamin E (mg) 0.03 0.48 0.03 0.52 н/д н/д 1.05 2.1
Vitamin D (IU) н/д 17.248 н/д н/д н/д н/д 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 163.117 8.438 0.0 н/д н/д 176.954 353.908
Tocopherol, beta (mg) 0.0 0.01 0.03 н/д н/д н/д 0.04 0.08
Tocopherol, gamma (mg) 0.0 0.25 0.18 н/д н/д н/д 0.42 0.84
Tocopherol, delta (mg) 0.0 0.01 0.01 н/д н/д н/д 0.02 0.04
Vitamin C (mg) 10.0 0.0 0.0 0.0 н/д н/д 10.0 20.0
Thiamin (mg) 0.068 0.034 0.37 0.0 н/д н/д 0.472 0.944
Riboflavin (mg) 0.041 0.237 0.23 0.0 н/д н/д 0.507 1.014
Niacin (mg) 0.162 0.034 2.766 0.0 н/д н/д 2.962 5.924
Pantothenic acid (mg) 0.162 0.71 0.206 0.0 н/д н/д 1.078 2.156
Vitamin B-6 (mg) 0.162 0.069 0.019 0.0 н/д н/д 0.25 0.5
Folate (mcg) 25.65 23.162 85.781 0.0 н/д н/д 134.593 269.186
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 н/д н/д 0.64 1.28
Choline (mg) 8.2 123.7 4.9 н/д н/д н/д 136.9 273.8
Folic acid (mcg) 0.0 0.0 72.188 0.0 н/д н/д 72.188 144.376
Tryptophan (g) 0.014 0.084 0.061 0.0 н/д н/д 0.158 0.316
Threonine (g) 0.027 0.276 0.131 0.0 н/д н/д 0.434 0.868
Isoleucine (g) 0.014 0.33 0.169 0.0 н/д н/д 0.512 1.024
Leucine (g) 0.041 0.537 0.333 0.0 н/д н/д 0.91 1.82
Lysine (g) 0.054 0.448 0.108 0.0 н/д н/д 0.61 1.22
Methionine (g) 0.0 0.187 0.084 0.0 н/д н/д 0.272 0.544
Cystine (g) 0.0 0.133 0.103 0.0 н/д н/д 0.236 0.472
Phenylalanine (g) 0.041 0.335 0.244 0.0 н/д н/д 0.619 1.238
Tyrosine (g) 0.014 0.246 0.145 0.0 н/д н/д 0.405 0.81
Valine (g) 0.027 0.424 0.197 0.0 н/д н/д 0.648 1.296
Arginine (g) 0.135 0.404 0.197 0.0 н/д н/д 0.736 1.472
Histidine (g) 0.014 0.153 0.108 0.0 н/д н/д 0.274 0.548
Alanine (g) 0.027 0.365 0.155 0.0 н/д н/д 0.546 1.092
Aspartic acid (g) 0.122 0.655 0.206 0.0 н/д н/д 0.983 1.966
Glutamic acid (g) 0.351 0.828 1.631 0.0 н/д н/д 2.81 5.62
Glycine (g) 0.041 0.212 0.173 0.0 н/д н/д 0.426 0.852
Proline (g) 0.014 0.251 0.563 0.0 н/д н/д 0.827 1.654
Serine (g) 0.027 0.478 0.244 0.0 н/д н/д 0.749 1.498
Cholesterol (mg) 0.0 208.454 0.0 0.0 н/д н/д 208.454 416.908
Trans Fat (g) н/д н/д н/д 0.145 н/д н/д 0.145 0.29
Saturated Fat (g) 0.054 1.528 0.075 0.418 н/д н/д 2.075 4.15
Phytosterols (mg) 20.25 н/д н/д 14.063 н/д н/д 34.313 68.626
Monounsaturated Fat (g) 0.014 1.878 0.042 1.279 н/д н/д 3.212 6.424
Polyunsaturated (g) 0.027 0.67 0.192 3.664 н/д н/д 4.554 9.108