CookEatShare также доступен на языке: English
Закрыть

Рецепт CHEESE PIMIENTO SANDWICH - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large capsicum, boiled, skinned & chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		cheddar cheese
26.4g 		mayonnaise
47.8g 		pickles relish
2.99g 		salt
0.08g 		milk
3.06g 		bread
12.8g 		Всего в порции Всего в рецепте
Protein (g) 6.57 0.0 0.01 0.0 0.1 1.5 8.19 40.95
Total Fat (g) 8.75 37.19 0.01 0.0 0.0 0.23 46.19 230.95
Carbohydrates (g) 0.34 0.14 1.05 0.0 0.15 7.22 8.9 44.5
Ash (g) 1.04 0.19 0.06 0.08 н/д 0.28 1.65 8.25
Calories (kcal) 106.392 328.864 3.882 0.0 1.01 36.992 477.14 2385.7
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д н/д н/д н/д н/д 0.06 0.3
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.06 н/д н/д н/д н/д н/д 0.06 0.3
Maltose (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.7 10.37 1.85 0.0 2.79 3.56 28.27 141.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.14 0.87 0.0 0.15 0.33 1.63 8.15
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.5
Calcium (mg) 190.344 3.346 0.09 0.019 3.583 5.632 203.013 1015.065
Iron (mg) 0.18 0.11 0.03 0.0 0.0 0.46 0.78 3.9
Magnesium (mg) 7.392 0.478 0.149 0.001 0.367 3.584 11.972 59.86
Phosphorus (mg) 135.168 11.95 0.418 0.0 2.786 14.592 164.914 824.57
Potassium (mg) 25.872 6.692 0.747 0.006 4.838 16.384 54.539 272.695
Sodium (mg) 163.944 232.308 24.216 31.006 1.684 83.2 536.359 2681.795
Zinc (mg) 0.82 0.06 0.0 0.0 0.01 0.12 1.02 5.1
Copper (mg) 0.008 0.0 0.003 0.0 0.0 0.018 0.029 0.145
Manganese (mg) 0.003 н/д 0.001 0.0 н/д 0.067 0.07 0.35
Selenium (mcg) 3.7 0.8 0.0 0.0 0.1 3.5 8.0 40.0
Vitamin A, IU (IU) 264.528 0.0 36.369 0.0 н/д 0.0 300.897 1504.485
Retinol (mcg) 68.112 0.0 0.0 0.0 2.021 0.0 70.133 350.665
Vitamin A, RAE (mcg_RAE) 69.96 0.0 1.821 0.0 2.021 0.0 73.802 369.01
Beta Carotene (mcg) 22.44 0.0 15.497 0.0 0.0 0.0 37.937 189.685
Vitamin E (mg) 0.08 5.64 0.02 0.0 0.0 0.02 5.75 28.75
Vitamin D (IU) 3.168 н/д н/д н/д н/д н/д 3.168 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.092 0.0 0.0 1.536 9.628 48.14
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5
Thiamin (mg) 0.008 0.005 0.0 0.0 0.001 0.055 0.069 0.345
Riboflavin (mg) 0.1 0.029 0.001 0.0 0.005 0.037 0.172 0.86
Niacin (mg) 0.021 0.005 0.007 0.0 0.002 0.609 0.644 3.22
Pantothenic acid (mg) 0.108 н/д 0.0 0.0 н/д 0.042 0.151 0.755
Vitamin B-6 (mg) 0.018 0.005 0.001 0.0 0.001 0.013 0.038 0.19
Folate (mcg) 4.752 0.0 0.03 0.0 0.153 18.944 23.879 119.395
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.0 0.01 0.0 0.23 1.15
Choline (mg) 4.4 0.3 0.1 0.0 0.5 1.9 7.2 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 14.976 14.976 74.88
Tryptophan (g) 0.084 н/д 0.0 0.0 н/д 0.015 0.1 0.5
Threonine (g) 0.235 н/д 0.0 0.0 н/д 0.036 0.271 1.355
Isoleucine (g) 0.409 н/д 0.0 0.0 н/д 0.047 0.457 2.285
Leucine (g) 0.631 н/д 0.001 0.0 н/д 0.088 0.72 3.6
Lysine (g) 0.546 н/д 0.001 0.0 н/д 0.038 0.585 2.925
Methionine (g) 0.172 н/д 0.0 0.0 н/д 0.019 0.191 0.955
Cystine (g) 0.034 н/д 0.0 0.0 н/д 0.031 0.065 0.325
Phenylalanine (g) 0.346 н/д 0.0 0.0 н/д 0.063 0.409 2.045
Tyrosine (g) 0.317 н/д 0.0 0.0 н/д 0.024 0.341 1.705
Valine (g) 0.438 н/д 0.0 0.0 н/д 0.055 0.494 2.47
Arginine (g) 0.248 н/д 0.001 0.0 н/д 0.047 0.296 1.48
Histidine (g) 0.23 н/д 0.0 0.0 н/д 0.027 0.257 1.285
Alanine (g) 0.185 н/д 0.0 0.0 н/д 0.042 0.227 1.135
Aspartic acid (g) 0.422 н/д 0.001 0.0 н/д 0.058 0.481 2.405
Glutamic acid (g) 1.608 н/д 0.003 0.0 н/д 0.421 2.032 10.16
Glycine (g) 0.114 н/д 0.0 0.0 н/д 0.046 0.16 0.8
Proline (g) 0.742 н/д 0.0 0.0 н/д 0.142 0.884 4.42
Serine (g) 0.385 н/д 0.0 0.0 н/д 0.058 0.443 2.215
Cholesterol (mg) 27.72 0.0 0.0 0.0 0.061 0.0 27.781 138.905
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.568 5.153 0.001 0.0 0.001 0.064 10.787 53.935
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.479 8.618 0.006 0.0 0.001 0.045 11.149 55.745
Polyunsaturated (g) 0.248 21.768 0.004 0.0 0.0 0.101 22.121 110.605