Рецепт Cheese Paste and Egg Salad Sandwiches - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cheddar cheese
113.4g 		mustard
5.0g 		pepper
1.27g 		milk
90.0g 		butter
14.2g 		garlic
0.7g 		parsley
0.95g 		Всего в порции Всего в рецепте
Protein (g) 28.24 0.22 0.01 2.9 0.12 0.12 0.03 31.63 31.63
Total Fat (g) 37.58 0.2 0.0 2.93 11.52 0.01 0.01 52.24 52.24
Carbohydrates (g) 1.45 0.27 0.06 4.07 0.01 0.51 0.06 6.42 6.42
Ash (g) 4.46 0.18 0.01 0.62 0.3 0.02 0.02 5.61 5.61
Calories (kcal) 457.002 3.35 0.254 54.0 101.814 2.324 0.342 619.086 619.086
Starch (g) н/д 0.03 0.0 н/д н/д н/д н/д 0.03 0.03
Sucrose (g) 0.27 0.01 0.0 0.0 н/д н/д н/д 0.28 0.28
Glucose (dextrose) (g) н/д 0.02 0.01 0.0 н/д н/д н/д 0.04 0.04
Fructose (g) н/д 0.01 0.01 0.0 н/д н/д н/д 0.02 0.02
Lactose (g) 0.26 0.0 0.0 4.73 н/д н/д н/д 4.99 4.99
Maltose (g) 0.17 0.0 0.0 0.0 н/д н/д н/д 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.67 4.13 1.19 79.49 2.25 0.05 0.83 129.62 129.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.04 0.03 4.73 0.01 0.17 0.01 5.58 5.58
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.3 0.3
Calcium (mg) 817.614 2.9 0.127 101.7 3.408 0.56 1.311 927.62 927.62
Iron (mg) 0.77 0.08 0.0 0.03 0.0 0.02 0.06 0.96 0.96
Magnesium (mg) 31.752 2.45 0.127 9.0 0.284 0.406 0.475 44.494 44.494
Phosphorus (mg) 580.608 5.3 0.254 81.9 3.408 2.919 0.551 674.94 674.94
Potassium (mg) 111.132 6.9 2.224 128.7 3.408 7.707 5.263 265.334 265.334
Sodium (mg) 704.214 56.75 0.038 36.0 81.792 0.182 0.532 879.508 879.508
Zinc (mg) 3.53 0.03 0.0 0.36 0.01 0.02 0.01 3.96 3.96
Copper (mg) 0.034 0.005 0.001 0.009 0.0 0.001 0.001 0.051 0.051
Manganese (mg) 0.011 0.021 0.002 0.0 0.0 0.004 0.002 0.039 0.039
Selenium (mcg) 15.8 1.6 0.0 3.3 0.1 0.3 0.0 21.1 21.1
Vitamin A, IU (IU) 1136.268 3.55 4.703 91.8 354.858 0.0 80.028 1671.207 1671.207
Retinol (mcg) 292.572 0.0 0.0 25.2 95.282 0.0 0.0 413.054 413.054
Vitamin A, RAE (mcg_RAE) 300.51 0.2 0.229 25.2 97.128 0.0 4.0 427.266 427.266
Beta Carotene (mcg) 96.39 1.45 2.644 4.5 22.436 0.0 48.013 175.433 175.433
Vitamin E (mg) 0.33 0.02 0.0 0.05 0.33 0.0 0.01 0.75 0.75
Vitamin D (IU) 13.608 н/д н/д 36.0 7.952 н/д н/д 57.56 57.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 4.334 0.0 0.0 0.0 52.83 58.064 58.064
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.01 0.0 0.0 0.01 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.0 0.0 0.0 0.1 1.3 2.5 2.5
Thiamin (mg) 0.034 0.017 0.001 0.036 0.001 0.003 0.001 0.093 0.093
Riboflavin (mg) 0.431 0.002 0.0 0.162 0.004 0.001 0.001 0.601 0.601
Niacin (mg) 0.091 0.026 0.006 0.099 0.006 0.005 0.012 0.245 0.245
Pantothenic acid (mg) 0.465 0.015 0.001 0.324 0.016 н/д 0.004 0.825 0.825
Vitamin B-6 (mg) 0.079 0.003 0.003 0.036 0.0 0.021 0.001 0.143 0.143
Folate (mcg) 20.412 0.35 0.127 4.5 0.426 0.014 1.444 27.273 27.273
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.4 0.02 0.0 0.0 1.36 1.36
Choline (mg) 18.7 1.1 0.1 12.9 2.7 0.5 0.1 36.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 0.001 0.0 0.072 0.001 0.002 0.0 0.439 0.439
Threonine (g) 1.009 0.009 0.001 0.126 0.006 0.003 0.001 1.154 1.154
Isoleucine (g) 1.758 0.008 0.0 0.153 0.007 0.005 0.001 1.931 1.931
Leucine (g) 2.71 0.015 0.001 0.243 0.011 0.007 0.002 2.989 2.989
Lysine (g) 2.347 0.014 0.001 0.126 0.01 0.004 0.002 2.503 2.503
Methionine (g) 0.737 0.004 0.0 0.072 0.003 0.002 0.0 0.819 0.819
Cystine (g) 0.147 0.004 0.0 0.018 0.001 0.001 0.0 0.172 0.172
Phenylalanine (g) 1.486 0.009 0.001 0.135 0.006 0.003 0.001 1.641 1.641
Tyrosine (g) 1.361 0.007 0.0 0.135 0.006 0.002 0.001 1.511 1.511
Valine (g) 1.882 0.01 0.001 0.171 0.009 0.005 0.002 2.079 2.079
Arginine (g) 1.066 0.013 0.0 0.072 0.004 0.012 0.001 1.168 1.168
Histidine (g) 0.987 0.006 0.0 0.072 0.003 0.002 0.001 1.07 1.07
Alanine (g) 0.794 0.009 0.001 0.09 0.004 0.002 0.002 0.901 0.901
Aspartic acid (g) 1.814 0.02 0.003 0.216 0.009 0.009 0.003 2.073 2.073
Glutamic acid (g) 6.906 0.038 0.002 0.585 0.026 0.015 0.002 7.574 7.574
Glycine (g) 0.488 0.012 0.0 0.072 0.003 0.004 0.001 0.58 0.58
Proline (g) 3.187 0.019 0.0 0.306 0.011 0.002 0.002 3.526 3.526
Serine (g) 1.656 0.011 0.001 0.099 0.007 0.004 0.001 1.778 1.778
Cholesterol (mg) 119.07 0.0 0.0 9.0 30.53 0.0 0.0 158.6 158.6
Trans Fat (g) н/д 0.001 н/д н/д н/д н/д н/д 0.001 0.001
Saturated Fat (g) 23.916 0.013 0.001 1.683 7.295 0.001 0.001 32.909 32.909
Phytosterols (mg) н/д н/д 0.114 н/д н/д 0.056 0.048 0.218 0.218
Monounsaturated Fat (g) 10.648 0.132 0.0 0.729 2.985 0.0 0.003 14.497 14.497
Polyunsaturated (g) 1.066 0.048 0.001 0.18 0.432 0.003 0.001 1.73 1.73