Рецепт Cheese Paste and Egg Salad Sandwiches - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cheddar cheese
113.4g |
mustard
5.0g |
pepper
1.27g |
milk
90.0g |
butter
14.2g |
garlic
0.7g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 28.24 | 0.22 | 0.01 | 2.9 | 0.12 | 0.12 | 0.03 | 31.63 | 31.63 |
| Total Fat (g) | 37.58 | 0.2 | 0.0 | 2.93 | 11.52 | 0.01 | 0.01 | 52.24 | 52.24 |
| Carbohydrates (g) | 1.45 | 0.27 | 0.06 | 4.07 | 0.01 | 0.51 | 0.06 | 6.42 | 6.42 |
| Ash (g) | 4.46 | 0.18 | 0.01 | 0.62 | 0.3 | 0.02 | 0.02 | 5.61 | 5.61 |
| Calories (kcal) | 457.002 | 3.35 | 0.254 | 54.0 | 101.814 | 2.324 | 0.342 | 619.086 | 619.086 |
| Starch (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
| Sucrose (g) | 0.27 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.28 | 0.28 |
| Glucose (dextrose) (g) | н/д | 0.02 | 0.01 | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 |
| Fructose (g) | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
| Lactose (g) | 0.26 | 0.0 | 0.0 | 4.73 | н/д | н/д | н/д | 4.99 | 4.99 |
| Maltose (g) | 0.17 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.17 | 0.17 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.67 | 4.13 | 1.19 | 79.49 | 2.25 | 0.05 | 0.83 | 129.62 | 129.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.59 | 0.04 | 0.03 | 4.73 | 0.01 | 0.17 | 0.01 | 5.58 | 5.58 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 |
| Calcium (mg) | 817.614 | 2.9 | 0.127 | 101.7 | 3.408 | 0.56 | 1.311 | 927.62 | 927.62 |
| Iron (mg) | 0.77 | 0.08 | 0.0 | 0.03 | 0.0 | 0.02 | 0.06 | 0.96 | 0.96 |
| Magnesium (mg) | 31.752 | 2.45 | 0.127 | 9.0 | 0.284 | 0.406 | 0.475 | 44.494 | 44.494 |
| Phosphorus (mg) | 580.608 | 5.3 | 0.254 | 81.9 | 3.408 | 2.919 | 0.551 | 674.94 | 674.94 |
| Potassium (mg) | 111.132 | 6.9 | 2.224 | 128.7 | 3.408 | 7.707 | 5.263 | 265.334 | 265.334 |
| Sodium (mg) | 704.214 | 56.75 | 0.038 | 36.0 | 81.792 | 0.182 | 0.532 | 879.508 | 879.508 |
| Zinc (mg) | 3.53 | 0.03 | 0.0 | 0.36 | 0.01 | 0.02 | 0.01 | 3.96 | 3.96 |
| Copper (mg) | 0.034 | 0.005 | 0.001 | 0.009 | 0.0 | 0.001 | 0.001 | 0.051 | 0.051 |
| Manganese (mg) | 0.011 | 0.021 | 0.002 | 0.0 | 0.0 | 0.004 | 0.002 | 0.039 | 0.039 |
| Selenium (mcg) | 15.8 | 1.6 | 0.0 | 3.3 | 0.1 | 0.3 | 0.0 | 21.1 | 21.1 |
| Vitamin A, IU (IU) | 1136.268 | 3.55 | 4.703 | 91.8 | 354.858 | 0.0 | 80.028 | 1671.207 | 1671.207 |
| Retinol (mcg) | 292.572 | 0.0 | 0.0 | 25.2 | 95.282 | 0.0 | 0.0 | 413.054 | 413.054 |
| Vitamin A, RAE (mcg_RAE) | 300.51 | 0.2 | 0.229 | 25.2 | 97.128 | 0.0 | 4.0 | 427.266 | 427.266 |
| Beta Carotene (mcg) | 96.39 | 1.45 | 2.644 | 4.5 | 22.436 | 0.0 | 48.013 | 175.433 | 175.433 |
| Vitamin E (mg) | 0.33 | 0.02 | 0.0 | 0.05 | 0.33 | 0.0 | 0.01 | 0.75 | 0.75 |
| Vitamin D (IU) | 13.608 | н/д | н/д | 36.0 | 7.952 | н/д | н/д | 57.56 | 57.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 4.334 | 0.0 | 0.0 | 0.0 | 52.83 | 58.064 | 58.064 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 1.3 | 2.5 | 2.5 |
| Thiamin (mg) | 0.034 | 0.017 | 0.001 | 0.036 | 0.001 | 0.003 | 0.001 | 0.093 | 0.093 |
| Riboflavin (mg) | 0.431 | 0.002 | 0.0 | 0.162 | 0.004 | 0.001 | 0.001 | 0.601 | 0.601 |
| Niacin (mg) | 0.091 | 0.026 | 0.006 | 0.099 | 0.006 | 0.005 | 0.012 | 0.245 | 0.245 |
| Pantothenic acid (mg) | 0.465 | 0.015 | 0.001 | 0.324 | 0.016 | н/д | 0.004 | 0.825 | 0.825 |
| Vitamin B-6 (mg) | 0.079 | 0.003 | 0.003 | 0.036 | 0.0 | 0.021 | 0.001 | 0.143 | 0.143 |
| Folate (mcg) | 20.412 | 0.35 | 0.127 | 4.5 | 0.426 | 0.014 | 1.444 | 27.273 | 27.273 |
| Vitamin B-12 (mcg) | 0.94 | 0.0 | 0.0 | 0.4 | 0.02 | 0.0 | 0.0 | 1.36 | 1.36 |
| Choline (mg) | 18.7 | 1.1 | 0.1 | 12.9 | 2.7 | 0.5 | 0.1 | 36.0 | 36.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.363 | 0.001 | 0.0 | 0.072 | 0.001 | 0.002 | 0.0 | 0.439 | 0.439 |
| Threonine (g) | 1.009 | 0.009 | 0.001 | 0.126 | 0.006 | 0.003 | 0.001 | 1.154 | 1.154 |
| Isoleucine (g) | 1.758 | 0.008 | 0.0 | 0.153 | 0.007 | 0.005 | 0.001 | 1.931 | 1.931 |
| Leucine (g) | 2.71 | 0.015 | 0.001 | 0.243 | 0.011 | 0.007 | 0.002 | 2.989 | 2.989 |
| Lysine (g) | 2.347 | 0.014 | 0.001 | 0.126 | 0.01 | 0.004 | 0.002 | 2.503 | 2.503 |
| Methionine (g) | 0.737 | 0.004 | 0.0 | 0.072 | 0.003 | 0.002 | 0.0 | 0.819 | 0.819 |
| Cystine (g) | 0.147 | 0.004 | 0.0 | 0.018 | 0.001 | 0.001 | 0.0 | 0.172 | 0.172 |
| Phenylalanine (g) | 1.486 | 0.009 | 0.001 | 0.135 | 0.006 | 0.003 | 0.001 | 1.641 | 1.641 |
| Tyrosine (g) | 1.361 | 0.007 | 0.0 | 0.135 | 0.006 | 0.002 | 0.001 | 1.511 | 1.511 |
| Valine (g) | 1.882 | 0.01 | 0.001 | 0.171 | 0.009 | 0.005 | 0.002 | 2.079 | 2.079 |
| Arginine (g) | 1.066 | 0.013 | 0.0 | 0.072 | 0.004 | 0.012 | 0.001 | 1.168 | 1.168 |
| Histidine (g) | 0.987 | 0.006 | 0.0 | 0.072 | 0.003 | 0.002 | 0.001 | 1.07 | 1.07 |
| Alanine (g) | 0.794 | 0.009 | 0.001 | 0.09 | 0.004 | 0.002 | 0.002 | 0.901 | 0.901 |
| Aspartic acid (g) | 1.814 | 0.02 | 0.003 | 0.216 | 0.009 | 0.009 | 0.003 | 2.073 | 2.073 |
| Glutamic acid (g) | 6.906 | 0.038 | 0.002 | 0.585 | 0.026 | 0.015 | 0.002 | 7.574 | 7.574 |
| Glycine (g) | 0.488 | 0.012 | 0.0 | 0.072 | 0.003 | 0.004 | 0.001 | 0.58 | 0.58 |
| Proline (g) | 3.187 | 0.019 | 0.0 | 0.306 | 0.011 | 0.002 | 0.002 | 3.526 | 3.526 |
| Serine (g) | 1.656 | 0.011 | 0.001 | 0.099 | 0.007 | 0.004 | 0.001 | 1.778 | 1.778 |
| Cholesterol (mg) | 119.07 | 0.0 | 0.0 | 9.0 | 30.53 | 0.0 | 0.0 | 158.6 | 158.6 |
| Trans Fat (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
| Saturated Fat (g) | 23.916 | 0.013 | 0.001 | 1.683 | 7.295 | 0.001 | 0.001 | 32.909 | 32.909 |
| Phytosterols (mg) | н/д | н/д | 0.114 | н/д | н/д | 0.056 | 0.048 | 0.218 | 0.218 |
| Monounsaturated Fat (g) | 10.648 | 0.132 | 0.0 | 0.729 | 2.985 | 0.0 | 0.003 | 14.497 | 14.497 |
| Polyunsaturated (g) | 1.066 | 0.048 | 0.001 | 0.18 | 0.432 | 0.003 | 0.001 | 1.73 | 1.73 |