Рецепт Cheese 'N' Bacon - Stuffed Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mushrooms
111.55g |
cream cheese
56.7g |
cream
2.4g |
bacon
29.0g |
onions
0.75g |
garlic salt
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.45 | 3.36 | 0.05 | 3.36 | 0.01 | 0.06 | 10.29 | 41.16 |
Total Fat (g) | 0.38 | 19.41 | 0.47 | 13.06 | 0.0 | 0.0 | 33.33 | 133.32 |
Carbohydrates (g) | 3.66 | 2.31 | 0.07 | 0.19 | 0.07 | 0.25 | 6.55 | 26.2 |
Ash (g) | 0.95 | 0.75 | 0.02 | 0.73 | 0.0 | 0.01 | 2.46 | 9.84 |
Calories (kcal) | 24.541 | 193.914 | 4.622 | 132.82 | 0.3 | 1.162 | 357.359 | 1429.436 |
Starch (g) | 0.0 | 0.2 | 0.0 | н/д | 0.0 | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 1.65 | 0.0 | 0.0 | н/д | 0.01 | н/д | 1.67 | 6.68 |
Fructose (g) | 0.19 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.2 | 0.8 |
Lactose (g) | 0.0 | 1.82 | 0.08 | н/д | 0.0 | н/д | 1.9 | 7.6 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 103.11 | 30.87 | 1.78 | 11.66 | 0.67 | 0.02 | 148.1 | 592.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.84 | 1.82 | 0.08 | 0.0 | 0.03 | 0.09 | 3.86 | 15.44 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 3.347 | 55.566 | 2.635 | 1.74 | 0.172 | 0.28 | 63.739 | 254.956 |
Iron (mg) | 0.56 | 0.22 | 0.0 | 0.14 | 0.0 | 0.01 | 0.93 | 3.72 |
Magnesium (mg) | 10.04 | 5.103 | 0.24 | 3.48 | 0.075 | 0.203 | 19.14 | 76.56 |
Phosphorus (mg) | 95.933 | 60.102 | 2.754 | 54.52 | 0.217 | 1.46 | 214.986 | 859.944 |
Potassium (mg) | 354.729 | 78.246 | 3.377 | 60.32 | 1.094 | 3.854 | 501.619 | 2006.476 |
Sodium (mg) | 5.578 | 182.007 | 1.916 | 241.57 | 0.03 | 0.091 | 431.191 | 1724.764 |
Zinc (mg) | 0.58 | 0.29 | 0.01 | 0.34 | 0.0 | 0.01 | 1.23 | 4.92 |
Copper (mg) | 0.357 | 0.011 | 0.0 | 0.02 | 0.0 | 0.001 | 0.39 | 1.56 |
Manganese (mg) | 0.056 | 0.006 | 0.0 | 0.006 | 0.001 | 0.002 | 0.07 | 0.28 |
Selenium (mcg) | 10.4 | 1.4 | 0.1 | 5.9 | 0.0 | 0.1 | 17.8 | 71.2 |
Vitamin A, IU (IU) | 0.0 | 717.255 | 13.795 | 10.73 | 0.015 | 0.0 | 741.795 | 2967.18 |
Retinol (mcg) | 0.0 | 203.553 | 3.832 | 3.19 | 0.0 | 0.0 | 210.575 | 842.3 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 205.254 | 3.88 | 3.19 | 0.0 | 0.0 | 212.324 | 849.296 |
Beta Carotene (mcg) | 0.0 | 23.247 | 0.623 | 0.0 | 0.007 | 0.0 | 23.877 | 95.508 |
Vitamin E (mg) | 0.01 | 0.37 | 0.01 | 0.08 | 0.0 | 0.0 | 0.47 | 1.88 |
Vitamin D (IU) | 20.079 | н/д | н/д | н/д | н/д | н/д | 20.079 | 80.316 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.5 | 10.0 |
Thiamin (mg) | 0.089 | 0.011 | 0.001 | 0.081 | 0.0 | 0.002 | 0.185 | 0.74 |
Riboflavin (mg) | 0.446 | 0.074 | 0.004 | 0.032 | 0.0 | 0.001 | 0.557 | 2.228 |
Niacin (mg) | 4.027 | 0.085 | 0.003 | 1.111 | 0.001 | 0.002 | 5.229 | 20.916 |
Pantothenic acid (mg) | 1.673 | 0.323 | 0.008 | 0.151 | 0.001 | н/д | 2.156 | 8.624 |
Vitamin B-6 (mg) | 0.112 | 0.023 | 0.001 | 0.061 | 0.001 | 0.01 | 0.208 | 0.832 |
Folate (mcg) | 17.848 | 6.237 | 0.168 | 0.58 | 0.142 | 0.007 | 24.982 | 99.928 |
Vitamin B-12 (mcg) | 0.04 | 0.14 | 0.01 | 0.2 | 0.0 | 0.0 | 0.39 | 1.56 |
Choline (mg) | 19.3 | 15.4 | 0.5 | 13.5 | 0.0 | 0.2 | 49.0 | 196.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.04 | 0.001 | 0.029 | 0.0 | 0.001 | 0.115 | 0.46 |
Threonine (g) | 0.123 | 0.13 | 0.003 | 0.131 | 0.0 | 0.002 | 0.388 | 1.552 |
Isoleucine (g) | 0.089 | 0.181 | 0.003 | 0.157 | 0.0 | 0.002 | 0.433 | 1.732 |
Leucine (g) | 0.134 | 0.374 | 0.006 | 0.261 | 0.0 | 0.004 | 0.779 | 3.116 |
Lysine (g) | 0.123 | 0.323 | 0.006 | 0.278 | 0.0 | 0.002 | 0.732 | 2.928 |
Methionine (g) | 0.033 | 0.108 | 0.002 | 0.075 | 0.0 | 0.001 | 0.219 | 0.876 |
Cystine (g) | 0.011 | 0.023 | 0.001 | 0.038 | 0.0 | 0.001 | 0.073 | 0.292 |
Phenylalanine (g) | 0.1 | 0.164 | 0.003 | 0.133 | 0.0 | 0.002 | 0.403 | 1.612 |
Tyrosine (g) | 0.045 | 0.17 | 0.003 | 0.104 | 0.0 | 0.001 | 0.323 | 1.292 |
Valine (g) | 0.257 | 0.227 | 0.004 | 0.18 | 0.0 | 0.002 | 0.67 | 2.68 |
Arginine (g) | 0.089 | 0.136 | 0.002 | 0.218 | 0.001 | 0.006 | 0.452 | 1.808 |
Histidine (g) | 0.067 | 0.102 | 0.002 | 0.128 | 0.0 | 0.001 | 0.3 | 1.2 |
Alanine (g) | 0.223 | 0.102 | 0.002 | 0.215 | 0.0 | 0.001 | 0.544 | 2.176 |
Aspartic acid (g) | 0.223 | 0.289 | 0.005 | 0.316 | 0.001 | 0.005 | 0.839 | 3.356 |
Glutamic acid (g) | 0.379 | 0.737 | 0.014 | 0.496 | 0.002 | 0.007 | 1.635 | 6.54 |
Glycine (g) | 0.1 | 0.079 | 0.001 | 0.235 | 0.0 | 0.002 | 0.418 | 1.672 |
Proline (g) | 0.089 | 0.38 | 0.006 | 0.186 | 0.0 | 0.001 | 0.662 | 2.648 |
Serine (g) | 0.1 | 0.21 | 0.004 | 0.128 | 0.0 | 0.002 | 0.444 | 1.776 |
Cholesterol (mg) | 0.0 | 62.37 | 1.245 | 19.72 | 0.0 | 0.0 | 83.335 | 333.34 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 10.937 | 0.276 | 4.347 | 0.0 | 0.0 | 15.606 | 62.424 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.112 | 0.028 | 0.14 | 0.56 |
Monounsaturated Fat (g) | 0.0 | 4.888 | 0.121 | 5.815 | 0.0 | 0.0 | 10.824 | 43.296 |
Polyunsaturated (g) | 0.156 | 0.816 | 0.02 | 1.459 | 0.0 | 0.001 | 2.453 | 9.812 |