Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
6 x Sage leaves
6 x Large eggs Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream
105.0g 		milk
68.63g 		sage
0.0g 		parsley
1.81g 		rosemary
1.65g 		butter
7.1g 		onion
24.75g 		parmesan cheese
5.0g 		nutmeg
0.28g 		Всего в порции Всего в рецепте
Protein (g) 2.15 2.31 н/д 0.05 0.08 0.06 0.27 1.92 0.0 6.85 27.4
Total Fat (g) 38.85 0.67 н/д 0.01 0.25 5.76 0.02 1.43 0.28 47.28 189.12
Carbohydrates (g) 2.93 3.42 н/д 0.11 1.06 0.0 2.31 0.2 0.0 10.04 40.16
Ash (g) 0.47 0.51 н/д 0.04 0.11 0.15 0.09 0.4 0.0 1.77 7.08
Calories (kcal) 362.25 28.823 н/д 0.65 5.462 50.907 9.9 21.55 2.497 482.038 1928.152
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.25 0.01 н/д 0.25 1.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.49 0.01 н/д 0.5 2.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.32 0.01 н/д 0.33 1.32
Lactose (g) н/д 3.57 н/д н/д н/д н/д 0.0 0.01 н/д 3.58 14.32
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.6 61.71 н/д 1.58 0.15 1.13 22.05 1.04 0.0 148.26 593.04
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 3.57 н/д 0.02 н/д 0.0 1.05 0.05 0.0 4.8 19.2
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 н/д 0.1 0.7 0.0 0.4 0.0 0.0 1.2 4.8
Calcium (mg) 68.25 81.664 н/д 2.491 21.12 1.704 5.693 55.45 0.0 236.371 945.484
Iron (mg) 0.03 0.02 н/д 0.11 0.48 0.0 0.05 0.05 0.0 0.75 3.0
Magnesium (mg) 7.35 7.549 н/д 0.903 3.63 0.142 2.475 1.9 0.0 23.948 95.792
Phosphorus (mg) 65.1 65.194 н/д 1.047 1.155 1.704 7.178 36.45 0.0 177.827 711.308
Potassium (mg) 78.75 102.938 н/д 10.0 15.758 1.704 36.135 6.25 0.0 251.534 1006.136
Sodium (mg) 39.9 30.195 н/д 1.011 0.825 40.896 0.99 76.45 0.0 190.267 761.068
Zinc (mg) 0.24 0.29 н/д 0.02 0.05 0.01 0.04 0.19 0.0 0.84 3.36
Copper (mg) 0.011 0.007 н/д 0.003 0.009 0.0 0.01 0.012 н/д 0.051 0.204
Manganese (mg) 0.0 0.0 н/д 0.003 0.031 0.0 0.032 0.005 н/д 0.07 0.28
Selenium (mcg) 0.5 2.3 н/д 0.0 0.1 0.1 0.1 0.9 0.0 3.9 15.6
Vitamin A, IU (IU) 1543.5 134.505 н/д 152.053 51.612 177.429 0.495 22.1 0.0 2081.694 8326.776
Retinol (mcg) 425.25 39.803 н/д 0.0 0.0 47.641 0.0 5.85 0.0 518.544 2074.176
Vitamin A, RAE (mcg_RAE) 431.55 39.803 н/д 7.599 2.574 48.564 0.0 6.0 0.0 536.09 2144.36
Beta Carotene (mcg) 75.6 1.373 н/д 91.225 н/д 11.218 0.248 1.55 0.0 181.213 724.852
Vitamin E (mg) 1.11 0.01 н/д 0.01 н/д 0.16 0.0 0.01 0.0 1.32 5.28
Vitamin D (IU) 54.6 35.685 н/д н/д н/д 3.976 н/д н/д н/д 94.261 377.044
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 100.376 н/д 0.0 0.99 0.0 0.0 101.366 405.464
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 н/д 2.4 1.0 0.0 1.8 0.0 0.0 5.9 23.6
Thiamin (mg) 0.021 0.014 н/д 0.002 0.008 0.001 0.012 0.002 0.0 0.059 0.236
Riboflavin (mg) 0.116 0.13 н/д 0.002 0.007 0.002 0.007 0.025 0.0 0.289 1.156
Niacin (mg) 0.042 0.062 н/д 0.024 0.017 0.003 0.03 0.006 0.0 0.182 0.728
Pantothenic acid (mg) 0.273 0.247 н/д 0.007 н/д 0.008 0.03 0.017 0.0 0.581 2.324
Vitamin B-6 (mg) 0.032 0.027 н/д 0.002 0.029 0.0 0.03 0.003 0.0 0.121 0.484
Folate (mcg) 4.2 3.431 н/д 2.744 5.066 0.213 4.703 0.5 0.0 20.856 83.424
Vitamin B-12 (mcg) 0.19 0.3 н/д 0.0 0.0 0.01 0.0 0.11 0.0 0.62 2.48
Choline (mg) 17.6 12.1 н/д 0.2 н/д 1.3 1.5 0.8 н/д 33.6 134.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 0.027 н/д 0.001 н/д 0.001 0.002 0.026 0.0 0.089 0.356
Threonine (g) 0.095 0.062 н/д 0.002 н/д 0.003 0.005 0.073 0.0 0.239 0.956
Isoleucine (g) 0.126 0.13 н/д 0.002 н/д 0.004 0.002 0.099 0.0 0.363 1.452
Leucine (g) 0.21 0.261 н/д 0.004 н/д 0.006 0.007 0.186 0.0 0.673 2.692
Lysine (g) 0.168 0.199 н/д 0.003 н/д 0.005 0.01 0.149 0.0 0.534 2.136
Methionine (g) 0.053 0.055 н/д 0.001 н/д 0.001 0.0 0.051 0.0 0.161 0.644
Cystine (g) 0.021 0.082 н/д 0.0 н/д 0.001 0.0 0.006 0.0 0.11 0.44
Phenylalanine (g) 0.105 0.117 н/д 0.003 н/д 0.003 0.007 0.104 0.0 0.339 1.356
Tyrosine (g) 0.105 0.096 н/д 0.001 н/д 0.003 0.002 0.117 0.0 0.324 1.296
Valine (g) 0.147 0.151 н/д 0.003 н/д 0.004 0.005 0.126 0.0 0.436 1.744
Arginine (g) 0.074 0.069 н/д 0.002 н/д 0.002 0.025 0.079 0.0 0.25 1.0
Histidine (g) 0.063 0.055 н/д 0.001 н/д 0.001 0.002 0.055 0.0 0.177 0.708
Alanine (g) 0.074 0.075 н/д 0.004 н/д 0.002 0.005 0.058 0.0 0.218 0.872
Aspartic acid (g) 0.168 0.213 н/д 0.005 н/д 0.004 0.022 0.134 0.0 0.546 2.184
Glutamic acid (g) 0.452 0.535 н/д 0.005 н/д 0.013 0.064 0.435 0.0 1.503 6.012
Glycine (g) 0.042 0.041 н/д 0.003 н/д 0.001 0.007 0.038 0.0 0.133 0.532
Proline (g) 0.21 0.247 н/д 0.004 н/д 0.006 0.002 0.231 0.0 0.7 2.8
Serine (g) 0.116 0.144 н/д 0.003 н/д 0.004 0.005 0.115 0.0 0.385 1.54
Cholesterol (mg) 143.85 3.431 н/д 0.0 0.0 15.265 0.0 4.4 0.0 166.946 667.784
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 24.182 0.432 н/д 0.002 0.122 3.647 0.01 0.865 0.254 29.514 118.056
Phytosterols (mg) н/д н/д н/д 0.09 0.957 н/д 3.713 н/д 0.0 4.76 19.04
Monounsaturated Fat (g) 11.225 0.192 н/д 0.005 0.05 1.492 0.002 0.419 0.014 13.399 53.596
Polyunsaturated (g) 1.439 0.027 н/д 0.002 0.039 0.216 0.005 0.059 0.0 1.786 7.144