Рецепт Cheese Frosted Cauliflower - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	cauliflower salt 450.0g	mayonnaise 119.5g	mustard 10.0g	cheddar cheese 84.75g	Всего в порции	Всего в рецепте
Protein (g)	13.68	0.0	0.44	21.1	35.22	35.22
Total Fat (g)	1.4	92.97	0.4	28.09	122.85	122.85
Carbohydrates (g)	28.26	0.36	0.53	1.08	30.24	30.24
Ash (g)	4.05	0.48	0.36	3.33	8.22	8.22
Calories (kcal)	144.0	822.16	6.7	341.543	1314.403	1314.403
Starch (g)	н/д	н/д	0.06	н/д	0.06	0.06
Sucrose (g)	н/д	н/д	0.02	0.2	0.23	0.23
Glucose (dextrose) (g)	н/д	н/д	0.05	н/д	0.05	0.05
Fructose (g)	н/д	н/д	0.02	н/д	0.02	0.02
Lactose (g)	н/д	н/д	0.0	0.19	0.19	0.19
Maltose (g)	н/д	н/д	0.0	0.13	0.13	0.13
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	402.62	25.93	8.27	31.15	467.96	467.96
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.36	0.09	0.44	0.89	0.89
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	14.9	0.0	0.3	0.0	15.2	15.2
Calcium (mg)	144.0	8.365	5.8	611.048	769.213	769.213
Iron (mg)	3.24	0.27	0.15	0.58	4.24	4.24
Magnesium (mg)	85.5	1.195	4.9	23.73	115.325	115.325
Phosphorus (mg)	256.5	29.875	10.6	433.92	730.895	730.895
Potassium (mg)	1251.0	16.73	13.8	83.055	1364.585	1364.585
Sodium (mg)	103.5	580.77	113.5	526.298	1324.068	1324.068
Zinc (mg)	2.84	0.16	0.06	2.64	5.69	5.69
Copper (mg)	0.18	0.0	0.009	0.025	0.214	0.214
Manganese (mg)	1.08	н/д	0.042	0.008	1.13	1.13
Selenium (mcg)	3.6	1.9	3.3	11.8	20.6	20.6
Vitamin A, IU (IU)	634.5	0.0	7.1	849.195	1490.795	1490.795
Retinol (mcg)	0.0	0.0	0.0	218.655	218.655	218.655
Vitamin A, RAE (mcg_RAE)	31.5	0.0	0.4	224.588	256.488	256.488
Beta Carotene (mcg)	н/д	0.0	2.9	72.038	74.938	74.938
Vitamin E (mg)	н/д	14.09	0.04	0.25	14.37	14.37
Vitamin D (IU)	н/д	н/д	н/д	10.17	10.17	10.17
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	1.8	0.0	1.8	1.8
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.21	0.0	0.21	0.21
Tocopherol, delta (mg)	н/д	н/д	0.01	0.0	0.01	0.01
Vitamin C (mg)	326.7	0.0	0.2	0.0	326.9	326.9
Thiamin (mg)	0.315	0.012	0.034	0.025	0.386	0.386
Riboflavin (mg)	0.45	0.072	0.003	0.322	0.847	0.847
Niacin (mg)	3.06	0.012	0.052	0.068	3.192	3.192
Pantothenic acid (mg)	3.06	н/д	0.03	0.347	3.437	3.437
Vitamin B-6 (mg)	0.945	0.012	0.006	0.059	1.022	1.022
Folate (mcg)	184.5	0.0	0.7	15.255	200.455	200.455
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.7	0.7	0.7
Choline (mg)	н/д	0.8	2.2	14.0	17.1	17.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.18	н/д	0.001	0.271	0.452	0.452
Threonine (g)	0.495	н/д	0.017	0.754	1.266	1.266
Isoleucine (g)	0.54	н/д	0.015	1.314	1.869	1.869
Leucine (g)	0.81	н/д	0.03	2.026	2.866	2.866
Lysine (g)	0.72	н/д	0.027	1.754	2.501	2.501
Methionine (g)	0.18	н/д	0.008	0.551	0.739	0.739
Cystine (g)	0.18	н/д	0.008	0.11	0.298	0.298
Phenylalanine (g)	0.495	н/д	0.017	1.11	1.622	1.622
Tyrosine (g)	0.315	н/д	0.014	1.017	1.346	1.346
Valine (g)	0.675	н/д	0.02	1.407	2.102	2.102
Arginine (g)	0.675	н/д	0.026	0.797	1.498	1.498
Histidine (g)	0.27	н/д	0.012	0.737	1.019	1.019
Alanine (g)	0.72	н/д	0.017	0.593	1.33	1.33
Aspartic acid (g)	1.62	н/д	0.04	1.356	3.016	3.016
Glutamic acid (g)	1.845	н/д	0.075	5.161	7.081	7.081
Glycine (g)	0.45	н/д	0.024	0.364	0.838	0.838
Proline (g)	0.585	н/д	0.037	2.381	3.003	3.003
Serine (g)	0.72	н/д	0.021	1.237	1.978	1.978
Cholesterol (mg)	0.0	0.0	0.0	88.988	88.988	88.988
Trans Fat (g)	н/д	н/д	0.001	н/д	0.001	0.001
Saturated Fat (g)	0.225	12.882	0.025	17.874	31.006	31.006
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.135	21.546	0.263	7.958	29.902	29.902
Polyunsaturated (g)	0.63	54.42	0.095	0.797	55.942	55.942