Рецепт Cheese Fondue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	fontina cheese 106.25g	milk 51.57g	egg yolks 0.0g	butter 6.25g	Всего в порции	Всего в рецепте
Protein (g)	27.2	1.74	н/д	0.05	28.99	115.96
Total Fat (g)	33.09	0.5	н/д	5.07	38.66	154.64
Carbohydrates (g)	1.65	2.57	н/д	0.0	4.22	16.88
Ash (g)	4.03	0.39	н/д	0.13	4.55	18.2
Calories (kcal)	413.313	21.658	н/д	44.813	479.783	1919.132
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	2.68	н/д	н/д	2.68	10.72
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	40.29	46.37	н/д	0.99	87.65	350.6
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.65	2.68	н/д	0.0	4.33	17.32
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	584.375	61.365	н/д	1.5	647.24	2588.96
Iron (mg)	0.24	0.02	н/д	0.0	0.26	1.04
Magnesium (mg)	14.875	5.672	н/д	0.125	20.672	82.688
Phosphorus (mg)	367.625	48.989	н/д	1.5	418.114	1672.456
Potassium (mg)	68.0	77.351	н/д	1.5	146.851	587.404
Sodium (mg)	850.0	22.69	н/д	36.0	908.69	3634.76
Zinc (mg)	3.72	0.22	н/д	0.01	3.94	15.76
Copper (mg)	0.032	0.005	н/д	0.0	0.037	0.148
Manganese (mg)	0.011	0.0	н/д	0.0	0.011	0.044
Selenium (mcg)	15.4	1.7	н/д	0.1	17.2	68.8
Vitamin A, IU (IU)	970.063	101.072	н/д	156.188	1227.322	4909.288
Retinol (mcg)	274.125	29.909	н/д	41.938	345.972	1383.888
Vitamin A, RAE (mcg_RAE)	277.313	29.909	н/д	42.75	349.972	1399.888
Beta Carotene (mcg)	34.0	1.031	н/д	9.875	44.906	179.624
Vitamin E (mg)	0.29	0.01	н/д	0.15	0.44	1.76
Vitamin D (IU)	н/д	26.815	н/д	3.5	30.315	121.26
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.021	0.01	н/д	0.001	0.032	0.128
Riboflavin (mg)	0.213	0.098	н/д	0.002	0.312	1.248
Niacin (mg)	0.159	0.046	н/д	0.003	0.208	0.832
Pantothenic acid (mg)	0.457	0.186	н/д	0.007	0.649	2.596
Vitamin B-6 (mg)	0.085	0.021	н/д	0.0	0.106	0.424
Folate (mcg)	6.375	2.578	н/д	0.188	9.141	36.564
Vitamin B-12 (mcg)	1.79	0.23	н/д	0.01	2.02	8.08
Choline (mg)	16.4	9.1	н/д	1.2	26.7	106.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.383	0.021	н/д	0.001	0.404	1.616
Threonine (g)	0.999	0.046	н/д	0.003	1.048	4.192
Isoleucine (g)	1.466	0.098	н/д	0.003	1.567	6.268
Leucine (g)	2.826	0.196	н/д	0.005	3.027	12.108
Lysine (g)	2.476	0.15	н/д	0.004	2.63	10.52
Methionine (g)	0.754	0.041	н/д	0.001	0.797	3.188
Cystine (g)	0.276	0.062	н/д	0.001	0.339	1.356
Phenylalanine (g)	1.594	0.088	н/д	0.003	1.684	6.736
Tyrosine (g)	1.615	0.072	н/д	0.003	1.69	6.76
Valine (g)	2.051	0.113	н/д	0.004	2.168	8.672
Arginine (g)	0.893	0.052	н/д	0.002	0.946	3.784
Histidine (g)	1.02	0.041	н/д	0.001	1.063	4.252
Alanine (g)	0.871	0.057	н/д	0.002	0.93	3.72
Aspartic acid (g)	1.498	0.16	н/д	0.004	1.662	6.648
Glutamic acid (g)	5.461	0.402	н/д	0.011	5.875	23.5
Glycine (g)	0.489	0.031	н/д	0.001	0.521	2.084
Proline (g)	3.528	0.186	н/д	0.005	3.718	14.872
Serine (g)	1.573	0.108	н/д	0.003	1.684	6.736
Cholesterol (mg)	123.25	2.578	н/д	13.438	139.266	557.064
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	20.4	0.325	н/д	3.211	23.936	95.744
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	9.233	0.144	н/д	1.314	10.691	42.764
Polyunsaturated (g)	1.753	0.021	н/д	0.19	1.964	7.856