Рецепт Cheese Filling For Pierogi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg yolk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cottage cheese 210.0g	sugar 12.6g	egg yolk 0.0g	lemon juice 5.08g	egg 44.0g	salt 0.4g	Всего в порции	Всего в рецепте
Protein (g)	23.35	0.0	н/д	0.02	5.54	0.0	28.91	28.91
Total Fat (g)	9.03	0.0	н/д	0.0	4.37	0.0	13.4	13.4
Carbohydrates (g)	7.1	12.6	н/д	0.44	0.34	0.0	20.47	20.47
Ash (g)	2.96	0.0	н/д	0.01	0.38	0.4	3.75	3.75
Calories (kcal)	205.8	48.762	н/д	1.27	62.92	0.0	318.752	318.752
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.05	н/д	0.05	0.05
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.09	н/д	0.09	0.09
Fructose (g)	0.0	н/д	н/д	н/д	0.05	н/д	0.05	0.05
Lactose (g)	5.61	н/д	н/д	н/д	0.05	н/д	5.66	5.66
Maltose (g)	0.0	н/д	н/д	н/д	0.05	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	167.56	0.0	н/д	4.61	33.37	0.0	205.54	205.54
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.61	12.59	н/д	0.12	0.34	0.0	18.66	18.66
Galactose (g)	0.0	н/д	н/д	н/д	0.05	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	174.3	0.126	н/д	0.356	23.32	0.096	198.198	198.198
Iron (mg)	0.15	0.0	н/д	0.0	0.81	0.0	0.96	0.96
Magnesium (mg)	16.8	0.0	н/д	0.305	5.28	0.004	22.389	22.389
Phosphorus (mg)	333.9	0.0	н/д	0.305	84.04	0.0	418.245	418.245
Potassium (mg)	218.4	0.252	н/д	6.299	58.96	0.032	283.943	283.943
Sodium (mg)	764.4	0.0	н/д	0.051	61.6	155.032	981.083	981.083
Zinc (mg)	0.84	0.0	н/д	0.0	0.49	0.0	1.33	1.33
Copper (mg)	0.063	0.0	н/д	0.002	0.044	0.0	0.109	0.109
Manganese (mg)	0.0	0.0	н/д	0.001	0.018	0.0	0.019	0.019
Selenium (mcg)	20.4	0.1	н/д	0.0	13.9	0.0	34.4	34.4
Vitamin A, IU (IU)	294.0	0.0	н/д	1.016	214.28	0.0	509.296	509.296
Retinol (mcg)	75.6	0.0	н/д	0.0	61.16	0.0	136.76	136.76
Vitamin A, RAE (mcg_RAE)	77.7	0.0	н/д	0.051	61.6	0.0	139.351	139.351
Beta Carotene (mcg)	25.2	0.0	н/д	0.152	4.4	0.0	29.752	29.752
Vitamin E (mg)	0.17	0.0	н/д	0.01	0.43	0.0	0.6	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.4	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.457	145.64	0.0	146.097	146.097
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.22	н/д	0.22	0.22
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	н/д	2.3	0.0	0.0	2.3	2.3
Thiamin (mg)	0.063	0.0	н/д	0.002	0.031	0.0	0.095	0.095
Riboflavin (mg)	0.336	0.003	н/д	0.001	0.211	0.0	0.55	0.55
Niacin (mg)	0.21	0.0	н/д	0.005	0.031	0.0	0.246	0.246
Pantothenic acid (mg)	1.176	0.0	н/д	0.005	0.634	0.0	1.815	1.815
Vitamin B-6 (mg)	0.105	0.0	н/д	0.003	0.062	0.0	0.169	0.169
Folate (mcg)	25.2	0.0	н/д	0.66	20.68	0.0	46.54	46.54
Vitamin B-12 (mcg)	0.9	0.0	н/д	0.0	0.57	0.0	1.47	1.47
Choline (mg)	38.6	0.0	н/д	0.3	110.5	0.0	149.4	149.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.315	н/д	н/д	н/д	0.075	0.0	0.39	0.39
Threonine (g)	1.05	н/д	н/д	н/д	0.246	0.0	1.296	1.296
Isoleucine (g)	1.239	н/д	н/д	н/д	0.295	0.0	1.534	1.534
Leucine (g)	2.352	н/д	н/д	н/д	0.48	0.0	2.832	2.832
Lysine (g)	1.953	н/д	н/д	н/д	0.4	0.0	2.353	2.353
Methionine (g)	0.567	н/д	н/д	н/д	0.167	0.0	0.734	0.734
Cystine (g)	0.147	н/д	н/д	н/д	0.119	0.0	0.266	0.266
Phenylalanine (g)	1.218	н/д	н/д	н/д	0.299	0.0	1.517	1.517
Tyrosine (g)	1.26	н/д	н/д	н/д	0.22	0.0	1.48	1.48
Valine (g)	1.575	н/д	н/д	н/д	0.378	0.0	1.953	1.953
Arginine (g)	1.05	н/д	н/д	н/д	0.361	0.0	1.411	1.411
Histidine (g)	0.693	н/д	н/д	н/д	0.136	0.0	0.829	0.829
Alanine (g)	0.798	н/д	н/д	н/д	0.326	0.0	1.124	1.124
Aspartic acid (g)	1.911	н/д	н/д	н/д	0.585	0.0	2.496	2.496
Glutamic acid (g)	5.46	н/д	н/д	н/д	0.739	0.0	6.199	6.199
Glycine (g)	0.462	н/д	н/д	н/д	0.189	0.0	0.651	0.651
Proline (g)	2.583	н/д	н/д	н/д	0.224	0.0	2.807	2.807
Serine (g)	1.344	н/д	н/д	н/д	0.427	0.0	1.771	1.771
Cholesterol (mg)	35.7	0.0	н/д	0.0	186.12	0.0	221.82	221.82
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.612	0.0	н/д	0.0	1.364	0.0	4.976	4.976
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	1.638	0.0	н/д	0.0	1.676	0.0	3.314	3.314
Polyunsaturated (g)	0.252	0.0	н/д	0.0	0.598	0.0	0.85	0.85