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Рецепт Cheese Egg Strata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x white bread slices crusts removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
0.0g 		mozzarella cheese
28.35g 		cheddar cheese
28.35g 		bacon
29.0g 		eggs
36.96g 		milk
91.5g 		salt
0.38g 		pepper
0.01g 		Всего в порции Всего в рецепте
Protein (g) н/д 7.36 7.06 3.36 4.65 3.08 0.0 0.0 25.52 204.16
Total Fat (g) н/д 5.68 9.4 13.06 3.67 0.89 0.0 0.0 32.7 261.6
Carbohydrates (g) н/д 1.09 0.36 0.19 0.28 4.57 0.0 0.01 6.5 52.0
Ash (g) н/д н/д 1.11 0.73 0.32 0.69 0.37 0.0 3.22 25.76
Calories (kcal) н/д 85.617 114.251 132.82 52.853 38.43 0.0 0.032 424.002 3392.016
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д 0.04 0.0 н/д н/д 0.11 0.88
Glucose (dextrose) (g) н/д н/д н/д н/д 0.08 0.0 н/д н/д 0.08 0.64
Fructose (g) н/д н/д н/д н/д 0.04 0.0 н/д н/д 0.04 0.32
Lactose (g) н/д н/д 0.07 н/д 0.04 4.76 н/д н/д 4.86 38.88
Maltose (g) н/д н/д 0.04 н/д 0.04 0.0 н/д н/д 0.08 0.64
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 13.17 10.42 11.66 28.03 82.28 0.0 0.0 145.56 1164.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.17 0.15 0.0 0.28 4.76 0.0 0.0 5.36 42.88
Galactose (g) н/д н/д н/д н/д 0.04 0.0 н/д н/д 0.04 0.32
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) н/д 207.239 204.404 1.74 19.589 108.885 0.09 0.055 542.0 4336.0
Iron (mg) н/д 0.07 0.19 0.14 0.68 0.03 0.0 0.0 1.11 8.88
Magnesium (mg) н/д 7.371 7.938 3.48 4.435 10.065 0.004 0.024 33.317 266.536
Phosphorus (mg) н/д 148.554 145.152 54.52 70.594 86.925 0.0 0.022 505.766 4046.128
Potassium (mg) н/д 26.933 27.783 60.32 49.526 137.25 0.03 0.157 301.999 2415.992
Sodium (mg) н/д 149.688 176.054 241.57 51.744 40.26 145.343 0.006 804.664 6437.312
Zinc (mg) н/д 0.89 0.88 0.34 0.41 0.38 0.0 0.0 2.9 23.2
Copper (mg) н/д 0.009 0.009 0.02 0.037 0.009 0.0 0.0 0.084 0.672
Manganese (mg) н/д н/д 0.003 0.006 0.015 0.0 0.0 0.001 0.024 0.192
Selenium (mcg) н/д 4.6 3.9 5.9 11.7 3.0 0.0 0.0 29.2 233.6
Vitamin A, IU (IU) н/д н/д 284.067 10.73 179.995 179.34 0.0 0.037 654.17 5233.36
Retinol (mcg) н/д 44.226 73.143 3.19 51.374 53.07 0.0 0.0 225.003 1800.024
Vitamin A, RAE (mcg_RAE) н/д 45.36 75.128 3.19 51.744 53.07 0.0 0.002 228.493 1827.944
Beta Carotene (mcg) н/д 14.459 24.098 0.0 3.696 1.83 0.0 0.02 44.102 352.816
Vitamin E (mg) н/д 0.1 0.08 0.08 0.36 0.01 0.0 0.0 0.63 5.04
Vitamin D (IU) н/д н/д 3.402 н/д 12.936 47.58 н/д н/д 63.918 511.344
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.008
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 122.338 0.0 0.0 0.026 122.363 978.904
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.01 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 0.18 0.0 н/д 0.0 0.21 1.68
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.01 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.028 0.009 0.081 0.026 0.018 0.0 0.0 0.162 1.296
Riboflavin (mg) н/д 0.094 0.108 0.032 0.177 0.174 0.0 0.0 0.584 4.672
Niacin (mg) н/д 0.034 0.023 1.111 0.026 0.082 0.0 0.0 1.276 10.208
Pantothenic acid (mg) н/д н/д 0.116 0.151 0.532 0.329 0.0 н/д 1.129 9.032
Vitamin B-6 (mg) н/д 0.023 0.02 0.061 0.052 0.037 0.0 0.0 0.192 1.536
Folate (mcg) н/д 2.835 5.103 0.58 17.371 4.575 0.0 0.001 30.465 243.72
Vitamin B-12 (mcg) н/д 0.65 0.24 0.2 0.48 0.4 0.0 0.0 1.97 15.76
Choline (mg) н/д 4.0 4.7 13.5 92.8 16.2 0.0 0.0 131.2 1049.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.091 0.029 0.063 0.037 0.0 н/д 0.219 1.752
Threonine (g) н/д н/д 0.252 0.131 0.207 0.082 0.0 н/д 0.672 5.376
Isoleucine (g) н/д н/д 0.439 0.157 0.248 0.174 0.0 н/д 1.018 8.144
Leucine (g) н/д н/д 0.678 0.261 0.403 0.348 0.0 н/д 1.689 13.512
Lysine (g) н/д н/д 0.587 0.278 0.336 0.265 0.0 н/д 1.467 11.736
Methionine (g) н/д н/д 0.184 0.075 0.14 0.073 0.0 н/д 0.473 3.784
Cystine (g) н/д н/д 0.037 0.038 0.1 0.11 0.0 н/д 0.284 2.272
Phenylalanine (g) н/д н/д 0.371 0.133 0.251 0.156 0.0 н/д 0.912 7.296
Tyrosine (g) н/д н/д 0.34 0.104 0.185 0.128 0.0 н/д 0.758 6.064
Valine (g) н/д н/д 0.471 0.18 0.318 0.201 0.0 н/д 1.17 9.36
Arginine (g) н/д н/д 0.266 0.218 0.303 0.092 0.0 н/д 0.879 7.032
Histidine (g) н/д н/д 0.247 0.128 0.115 0.073 0.0 н/д 0.562 4.496
Alanine (g) н/д н/д 0.198 0.215 0.274 0.101 0.0 н/д 0.787 6.296
Aspartic acid (g) н/д н/д 0.454 0.316 0.492 0.284 0.0 н/д 1.545 12.36
Glutamic acid (g) н/д н/д 1.727 0.496 0.621 0.714 0.0 н/д 3.557 28.456
Glycine (g) н/д н/д 0.122 0.235 0.159 0.055 0.0 н/д 0.571 4.568
Proline (g) н/д н/д 0.797 0.186 0.188 0.329 0.0 н/д 1.5 12.0
Serine (g) н/д н/д 0.414 0.128 0.359 0.192 0.0 н/д 1.092 8.736
Cholesterol (mg) н/д 15.309 29.768 19.72 156.341 4.575 0.0 0.0 225.712 1805.696
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 3.084 5.979 4.347 1.146 0.576 0.0 0.0 15.133 121.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.012 0.012 0.096
Monounsaturated Fat (g) н/д 1.375 2.662 5.815 1.408 0.256 0.0 0.0 11.516 92.128
Polyunsaturated (g) н/д 0.145 0.266 1.459 0.503 0.037 0.0 0.0 2.409 19.272