Рецепт Cheese Date Biscuits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. N.Y. State Cheese (Sharp Cheddar), grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		flour
15.63g 		cayenne pepper
0.04g 		sugar
0.35g 		dates
18.9g 		water
2.47g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.61 0.0 0.0 0.34 0.0 0.0 2.04 24.48
Total Fat (g) 7.67 0.15 0.01 0.0 0.03 0.0 0.0 7.86 94.32
Carbohydrates (g) 0.01 11.92 0.02 0.35 14.17 0.0 1.05 27.52 330.24
Ash (g) 0.2 0.07 0.0 0.0 0.33 0.0 0.0 0.61 7.32
Calories (kcal) 67.816 56.875 0.117 1.355 52.353 0.0 4.064 182.579 2190.948
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.1 н/д н/д 0.1 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д 6.37 н/д н/д 6.37 76.44
Fructose (g) н/д н/д н/д н/д 6.04 н/д н/д 6.04 72.48
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.5 1.86 0.0 0.0 4.03 2.46 0.0 9.86 118.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.0 0.35 12.56 0.0 1.05 14.01 168.12
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 1.3 0.0 0.0 1.7 20.4
Calcium (mg) 2.27 2.344 0.054 0.004 12.096 0.074 0.011 16.852 202.224
Iron (mg) 0.0 0.73 0.0 0.0 0.17 0.0 0.0 0.9 10.8
Magnesium (mg) 0.189 3.438 0.056 0.0 10.206 0.025 0.0 13.913 166.956
Phosphorus (mg) 2.27 16.875 0.107 0.0 11.718 0.0 0.0 30.97 371.64
Potassium (mg) 2.27 16.719 0.738 0.007 131.544 0.0 0.021 151.299 1815.588
Sodium (mg) 54.48 0.313 0.011 0.0 0.189 0.099 0.0 55.091 661.092
Zinc (mg) 0.01 0.11 0.0 0.0 0.08 0.0 0.0 0.2 2.4
Copper (mg) 0.0 0.022 0.0 0.0 0.068 0.0 0.0 0.09 1.08
Manganese (mg) 0.0 0.106 0.001 0.0 0.057 0.0 0.0 0.164 1.968
Selenium (mcg) 0.1 5.3 0.0 0.0 н/д 0.0 0.0 5.4 64.8
Vitamin A, IU (IU) 236.364 0.0 15.257 0.0 28.161 0.0 0.0 279.782 3357.384
Retinol (mcg) 63.465 0.0 0.0 0.0 н/д 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.763 0.0 1.323 0.0 0.0 66.781 801.372
Beta Carotene (mcg) 14.944 0.0 8.008 0.0 16.821 0.0 0.0 39.773 477.276
Vitamin E (mg) 0.22 0.01 0.01 0.0 н/д 0.0 0.0 0.24 2.88
Vitamin D (IU) 5.297 н/д н/д н/д н/д 0.0 н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 4.824 0.0 4.347 0.0 0.0 11.984 143.808
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д н/д н/д н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.123 0.0 0.0 0.009 0.0 0.0 0.134 1.608
Riboflavin (mg) 0.003 0.077 0.0 0.0 0.011 0.0 0.0 0.091 1.092
Niacin (mg) 0.004 0.922 0.003 0.0 0.304 0.0 0.0 1.233 14.796
Pantothenic acid (mg) 0.01 0.069 н/д 0.0 0.153 0.0 0.0 0.232 2.784
Vitamin B-6 (mg) 0.0 0.006 0.001 0.0 0.047 0.0 0.0 0.054 0.648
Folate (mcg) 0.284 28.594 0.039 0.0 2.835 0.0 0.0 31.751 381.012
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.24
Choline (mg) 1.8 1.6 0.0 0.0 1.9 0.0 0.0 5.3 63.6
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 0.02 н/д н/д 0.002 н/д н/д 0.023 0.276
Threonine (g) 0.004 0.044 н/д н/д 0.008 н/д н/д 0.055 0.66
Isoleucine (g) 0.005 0.056 н/д н/д 0.009 н/д н/д 0.07 0.84
Leucine (g) 0.008 0.111 н/д н/д 0.015 н/д н/д 0.134 1.608
Lysine (g) 0.007 0.036 н/д н/д 0.009 н/д н/д 0.052 0.624
Methionine (g) 0.002 0.028 н/д н/д 0.004 н/д н/д 0.034 0.408
Cystine (g) 0.001 0.034 н/д н/д 0.009 н/д н/д 0.045 0.54
Phenylalanine (g) 0.004 0.081 н/д н/д 0.009 н/д н/д 0.094 1.128
Tyrosine (g) 0.004 0.048 н/д н/д 0.004 н/д н/д 0.056 0.672
Valine (g) 0.006 0.066 н/д н/д 0.013 н/д н/д 0.085 1.02
Arginine (g) 0.003 0.066 н/д н/д 0.011 н/д н/д 0.08 0.96
Histidine (g) 0.002 0.036 н/д н/д 0.006 н/д н/д 0.043 0.516
Alanine (g) 0.003 0.052 н/д н/д 0.015 н/д н/д 0.07 0.84
Aspartic acid (g) 0.006 0.069 н/д н/д 0.042 н/д н/д 0.116 1.392
Glutamic acid (g) 0.017 0.544 н/д н/д 0.051 н/д н/д 0.612 7.344
Glycine (g) 0.002 0.058 н/д н/д 0.017 н/д н/д 0.077 0.924
Proline (g) 0.008 0.188 н/д н/д 0.021 н/д н/д 0.216 2.592
Serine (g) 0.005 0.081 н/д н/д 0.011 н/д н/д 0.097 1.164
Cholesterol (mg) 20.335 0.0 0.0 0.0 н/д 0.0 0.0 20.335 244.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.025 0.001 0.0 н/д 0.0 0.0 4.885 58.62
Phytosterols (mg) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Monounsaturated Fat (g) 1.988 0.014 0.001 0.0 н/д 0.0 0.0 2.003 24.036
Polyunsaturated (g) 0.288 0.064 0.003 0.0 н/д 0.0 0.0 0.355 4.26