Рецепт Cheese Danish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 extra-large egg yolks, at room temperature
2 sheets (1 box) frozen puff pastry, defrosted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		sugar
8.33g 		ricotta cheese
3.84g 		vanilla extract
0.53g 		kosher salt
0.19g 		lemon zest
0.75g 		egg
5.5g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.0 0.44 0.0 0.0 0.01 0.69 2.82 22.56
Total Fat (g) 9.71 0.0 0.4 0.0 0.0 0.0 0.55 10.66 85.28
Carbohydrates (g) 1.15 8.33 0.16 0.07 0.0 0.12 0.04 9.87 78.96
Ash (g) 0.37 0.0 н/д 0.0 0.19 0.0 0.05 0.61 4.88
Calories (kcal) 96.957 32.252 5.996 1.512 0.0 0.353 7.865 144.934 1159.472
Starch (g) 0.1 н/д н/д н/д н/д н/д н/д 0.1 0.8
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Lactose (g) 0.91 н/д н/д н/д н/д н/д 0.01 0.92 7.36
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 15.43 0.0 2.81 0.28 0.0 0.61 4.17 23.3 186.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 8.33 0.01 0.07 0.0 0.03 0.04 9.39 75.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) 27.783 0.083 9.225 0.058 0.045 1.005 2.915 41.114 328.912
Iron (mg) 0.11 0.0 0.02 0.0 0.0 0.01 0.1 0.23 1.84
Magnesium (mg) 2.552 0.0 0.5 0.063 0.002 0.113 0.66 3.889 31.112
Phosphorus (mg) 30.051 0.0 6.534 0.032 0.0 0.09 10.505 47.212 377.696
Potassium (mg) 39.123 0.167 4.42 0.777 0.015 1.2 7.37 53.072 424.576
Sodium (mg) 91.004 0.0 3.998 0.047 72.671 0.045 7.7 175.465 1403.72
Zinc (mg) 0.14 0.0 0.05 0.0 0.0 0.0 0.06 0.26 2.08
Copper (mg) 0.006 0.0 0.001 0.0 0.0 0.001 0.006 0.013 0.104
Manganese (mg) 0.003 0.0 н/д 0.001 0.0 н/д 0.002 0.006 0.048
Selenium (mcg) 0.7 0.1 0.6 0.0 0.0 0.0 1.7 3.1 24.8
Vitamin A, IU (IU) 358.628 0.0 н/д 0.0 0.0 0.375 26.785 385.788 3086.304
Retinol (mcg) 101.777 0.0 4.267 0.0 0.0 0.0 7.645 113.688 909.504
Vitamin A, RAE (mcg_RAE) 102.627 0.0 4.382 0.0 0.0 0.023 7.7 114.731 917.848
Beta Carotene (mcg) 11.624 0.0 0.999 0.0 0.0 0.053 0.55 13.225 105.8
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.05 0.24 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.925 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.135 18.205 18.34 146.72
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д н/д 0.03 0.04 0.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 8.0
Thiamin (mg) 0.006 0.0 0.001 0.0 0.0 0.0 0.004 0.011 0.088
Riboflavin (mg) 0.037 0.002 0.007 0.001 0.0 0.001 0.026 0.073 0.584
Niacin (mg) 0.043 0.0 0.003 0.002 0.0 0.003 0.004 0.055 0.44
Pantothenic acid (mg) 0.162 0.0 н/д 0.0 0.0 0.002 0.079 0.243 1.944
Vitamin B-6 (mg) 0.011 0.0 0.001 0.0 0.0 0.001 0.008 0.022 0.176
Folate (mcg) 3.119 0.0 0.461 0.0 0.0 0.098 2.585 6.262 50.096
Vitamin B-12 (mcg) 0.07 0.0 0.01 0.0 0.0 0.0 0.07 0.15 1.2
Choline (mg) 7.7 0.0 0.6 н/д 0.0 0.1 13.8 22.2 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д н/д н/д 0.0 н/д 0.009 0.029 0.232
Threonine (g) 0.065 н/д н/д н/д 0.0 н/д 0.031 0.096 0.768
Isoleucine (g) 0.091 н/д н/д н/д 0.0 н/д 0.037 0.128 1.024
Leucine (g) 0.187 н/д н/д н/д 0.0 н/д 0.06 0.247 1.976
Lysine (g) 0.162 н/д н/д н/д 0.0 н/д 0.05 0.212 1.696
Methionine (g) 0.054 н/д н/д н/д 0.0 н/д 0.021 0.075 0.6
Cystine (g) 0.011 н/д н/д н/д 0.0 н/д 0.015 0.026 0.208
Phenylalanine (g) 0.082 н/д н/д н/д 0.0 н/д 0.037 0.12 0.96
Tyrosine (g) 0.085 н/д н/д н/д 0.0 н/д 0.028 0.113 0.904
Valine (g) 0.113 н/д н/д н/д 0.0 н/д 0.047 0.161 1.288
Arginine (g) 0.068 н/д н/д н/д 0.0 н/д 0.045 0.113 0.904
Histidine (g) 0.051 н/д н/д н/д 0.0 н/д 0.017 0.068 0.544
Alanine (g) 0.051 н/д н/д н/д 0.0 н/д 0.041 0.092 0.736
Aspartic acid (g) 0.145 н/д н/д н/д 0.0 н/д 0.073 0.218 1.744
Glutamic acid (g) 0.369 н/д н/д н/д 0.0 н/д 0.092 0.461 3.688
Glycine (g) 0.04 н/д н/д н/д 0.0 н/д 0.024 0.063 0.504
Proline (g) 0.19 н/д н/д н/д 0.0 н/д 0.028 0.218 1.744
Serine (g) 0.105 н/д н/д н/д 0.0 н/д 0.053 0.158 1.264
Cholesterol (mg) 31.185 0.0 1.576 0.0 0.0 0.0 23.265 56.026 448.208
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.469 0.0 0.254 0.0 0.0 0.0 0.171 5.894 47.152
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.263 н/д 0.263 2.104
Monounsaturated Fat (g) 2.444 0.0 0.114 0.0 0.0 0.0 0.21 2.768 22.144
Polyunsaturated (g) 0.408 0.0 0.012 0.0 0.0 0.001 0.075 0.496 3.968