Рецепт Cheese Crusted Chicken With Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter --
3.55g |
gruyere cheese --
35.44g |
mustard
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.03 | 10.56 | 0.16 | 10.76 | 43.04 |
Total Fat (g) | 2.88 | 11.46 | 0.15 | 14.49 | 57.96 |
Carbohydrates (g) | 0.0 | 0.13 | 0.2 | 0.33 | 1.32 |
Ash (g) | 0.07 | 1.52 | 0.14 | 1.74 | 6.96 |
Calories (kcal) | 25.454 | 146.357 | 2.513 | 174.323 | 697.292 |
Starch (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 11.76 | 3.1 | 15.42 | 61.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.03 | 0.16 | 0.64 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 0.852 | 358.273 | 2.175 | 361.3 | 1445.2 |
Iron (mg) | 0.0 | 0.06 | 0.06 | 0.12 | 0.48 |
Magnesium (mg) | 0.071 | 12.758 | 1.838 | 14.666 | 58.664 |
Phosphorus (mg) | 0.852 | 214.397 | 3.975 | 219.224 | 876.896 |
Potassium (mg) | 0.852 | 28.704 | 5.175 | 34.731 | 138.924 |
Sodium (mg) | 20.448 | 119.07 | 42.563 | 182.081 | 728.324 |
Zinc (mg) | 0.0 | 1.38 | 0.02 | 1.41 | 5.64 |
Copper (mg) | 0.0 | 0.011 | 0.003 | 0.014 | 0.056 |
Manganese (mg) | 0.0 | 0.007 | 0.016 | 0.023 | 0.092 |
Selenium (mcg) | 0.0 | 5.1 | 1.2 | 6.4 | 25.6 |
Vitamin A, IU (IU) | 88.715 | 335.948 | 2.663 | 427.325 | 1709.3 |
Retinol (mcg) | 23.821 | 94.973 | 0.0 | 118.793 | 475.172 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 96.036 | 0.15 | 120.468 | 481.872 |
Beta Carotene (mcg) | 5.609 | 11.694 | 1.088 | 18.391 | 73.564 |
Vitamin E (mg) | 0.08 | 0.1 | 0.01 | 0.2 | 0.8 |
Vitamin D (IU) | 1.988 | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.675 | 0.675 | 2.7 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.0 | 0.021 | 0.013 | 0.034 | 0.136 |
Riboflavin (mg) | 0.001 | 0.099 | 0.001 | 0.101 | 0.404 |
Niacin (mg) | 0.001 | 0.039 | 0.02 | 0.06 | 0.24 |
Pantothenic acid (mg) | 0.004 | 0.198 | 0.011 | 0.214 | 0.856 |
Vitamin B-6 (mg) | 0.0 | 0.028 | 0.002 | 0.031 | 0.124 |
Folate (mcg) | 0.107 | 3.544 | 0.263 | 3.913 | 15.652 |
Vitamin B-12 (mcg) | 0.01 | 0.57 | 0.0 | 0.57 | 2.28 |
Choline (mg) | 0.7 | 5.5 | 0.8 | 7.0 | 28.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.149 | 0.0 | 0.15 | 0.6 |
Threonine (g) | 0.001 | 0.386 | 0.006 | 0.394 | 1.576 |
Isoleucine (g) | 0.002 | 0.571 | 0.006 | 0.578 | 2.312 |
Leucine (g) | 0.003 | 1.099 | 0.011 | 1.113 | 4.452 |
Lysine (g) | 0.002 | 0.96 | 0.01 | 0.973 | 3.892 |
Methionine (g) | 0.001 | 0.291 | 0.003 | 0.294 | 1.176 |
Cystine (g) | 0.0 | 0.106 | 0.003 | 0.11 | 0.44 |
Phenylalanine (g) | 0.001 | 0.617 | 0.006 | 0.624 | 2.496 |
Tyrosine (g) | 0.001 | 0.631 | 0.005 | 0.637 | 2.548 |
Valine (g) | 0.002 | 0.794 | 0.008 | 0.803 | 3.212 |
Arginine (g) | 0.001 | 0.344 | 0.01 | 0.355 | 1.42 |
Histidine (g) | 0.001 | 0.397 | 0.005 | 0.402 | 1.608 |
Alanine (g) | 0.001 | 0.34 | 0.006 | 0.348 | 1.392 |
Aspartic acid (g) | 0.002 | 0.585 | 0.015 | 0.602 | 2.408 |
Glutamic acid (g) | 0.006 | 2.119 | 0.028 | 2.154 | 8.616 |
Glycine (g) | 0.001 | 0.188 | 0.009 | 0.198 | 0.792 |
Proline (g) | 0.003 | 1.371 | 0.014 | 1.388 | 5.552 |
Serine (g) | 0.002 | 0.61 | 0.008 | 0.619 | 2.476 |
Cholesterol (mg) | 7.633 | 38.981 | 0.0 | 46.614 | 186.456 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 6.701 | 0.009 | 8.534 | 34.136 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.746 | 3.558 | 0.099 | 4.403 | 17.612 |
Polyunsaturated (g) | 0.108 | 0.613 | 0.036 | 0.757 | 3.028 |