Рецепт Cheese Crepes Filling - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
cheddar cheese
33.0g |
cream
30.0g |
parsley
0.25g |
chives
0.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 8.22 | 0.81 | 0.01 | 0.01 | 9.2 | 110.4 |
| Total Fat (g) | 15.34 | 10.94 | 5.79 | 0.0 | 0.0 | 32.07 | 384.84 |
| Carbohydrates (g) | 0.01 | 0.42 | 1.1 | 0.02 | 0.02 | 1.57 | 18.84 |
| Ash (g) | 0.4 | 1.3 | 0.17 | 0.01 | 0.0 | 1.88 | 22.56 |
| Calories (kcal) | 135.633 | 132.99 | 58.5 | 0.089 | 0.104 | 327.316 | 3927.792 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.96 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.96 |
| Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 12.13 | 22.13 | 0.22 | 0.38 | 37.85 | 454.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.17 | 0.04 | 0.0 | 0.01 | 0.24 | 2.88 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 4.54 | 237.93 | 28.8 | 0.341 | 0.254 | 271.865 | 3262.38 |
| Iron (mg) | 0.0 | 0.22 | 0.01 | 0.02 | 0.01 | 0.26 | 3.12 |
| Magnesium (mg) | 0.378 | 9.24 | 2.7 | 0.124 | 0.083 | 12.525 | 150.3 |
| Phosphorus (mg) | 4.54 | 168.96 | 24.0 | 0.143 | 0.138 | 197.781 | 2373.372 |
| Potassium (mg) | 4.54 | 32.34 | 36.6 | 1.368 | 1.083 | 75.932 | 911.184 |
| Sodium (mg) | 108.96 | 204.93 | 12.0 | 0.138 | 0.017 | 326.045 | 3912.54 |
| Zinc (mg) | 0.02 | 1.03 | 0.08 | 0.0 | 0.0 | 1.13 | 13.56 |
| Copper (mg) | 0.0 | 0.01 | 0.003 | 0.0 | 0.0 | 0.014 | 0.168 |
| Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.004 | 0.048 |
| Selenium (mcg) | 0.2 | 4.6 | 0.2 | 0.0 | 0.0 | 5.0 | 60.0 |
| Vitamin A, IU (IU) | 472.728 | 330.66 | 196.8 | 20.807 | 16.667 | 1037.661 | 12451.932 |
| Retinol (mcg) | 126.931 | 85.14 | 53.4 | 0.0 | 0.0 | 265.471 | 3185.652 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 87.45 | 54.3 | 1.04 | 0.833 | 273.013 | 3276.156 |
| Beta Carotene (mcg) | 29.888 | 28.05 | 11.1 | 12.483 | 10.0 | 91.522 | 1098.264 |
| Vitamin E (mg) | 0.44 | 0.1 | 0.17 | 0.0 | 0.0 | 0.7 | 8.4 |
| Vitamin D (IU) | 10.593 | 3.96 | н/д | н/д | н/д | 14.553 | 174.636 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 13.736 | 3.817 | 17.552 | 210.624 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.8 | 9.6 |
| Thiamin (mg) | 0.002 | 0.01 | 0.009 | 0.0 | 0.0 | 0.021 | 0.252 |
| Riboflavin (mg) | 0.006 | 0.125 | 0.045 | 0.0 | 0.001 | 0.177 | 2.124 |
| Niacin (mg) | 0.008 | 0.026 | 0.018 | 0.003 | 0.001 | 0.056 | 0.672 |
| Pantothenic acid (mg) | 0.021 | 0.135 | 0.084 | 0.001 | 0.0 | 0.241 | 2.892 |
| Vitamin B-6 (mg) | 0.0 | 0.023 | 0.009 | 0.0 | 0.0 | 0.033 | 0.396 |
| Folate (mcg) | 0.568 | 5.94 | 0.6 | 0.375 | 0.058 | 7.541 | 90.492 |
| Vitamin B-12 (mcg) | 0.03 | 0.27 | 0.07 | 0.0 | 0.0 | 0.37 | 4.44 |
| Choline (mg) | 3.6 | 5.4 | 5.0 | 0.0 | 0.0 | 14.1 | 169.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.106 | 0.012 | 0.0 | н/д | 0.12 | 1.44 |
| Threonine (g) | 0.008 | 0.294 | 0.036 | 0.0 | н/д | 0.338 | 4.056 |
| Isoleucine (g) | 0.009 | 0.512 | 0.048 | 0.0 | н/д | 0.569 | 6.828 |
| Leucine (g) | 0.015 | 0.789 | 0.078 | 0.0 | н/д | 0.882 | 10.584 |
| Lysine (g) | 0.013 | 0.683 | 0.063 | 0.0 | н/д | 0.76 | 9.12 |
| Methionine (g) | 0.004 | 0.215 | 0.021 | 0.0 | н/д | 0.239 | 2.868 |
| Cystine (g) | 0.002 | 0.043 | 0.009 | 0.0 | н/д | 0.054 | 0.648 |
| Phenylalanine (g) | 0.008 | 0.432 | 0.039 | 0.0 | н/д | 0.479 | 5.748 |
| Tyrosine (g) | 0.008 | 0.396 | 0.039 | 0.0 | н/д | 0.443 | 5.316 |
| Valine (g) | 0.011 | 0.548 | 0.054 | 0.0 | н/д | 0.614 | 7.368 |
| Arginine (g) | 0.006 | 0.31 | 0.03 | 0.0 | н/д | 0.346 | 4.152 |
| Histidine (g) | 0.004 | 0.287 | 0.021 | 0.0 | н/д | 0.312 | 3.744 |
| Alanine (g) | 0.006 | 0.231 | 0.027 | 0.0 | н/д | 0.264 | 3.168 |
| Aspartic acid (g) | 0.011 | 0.528 | 0.063 | 0.001 | н/д | 0.603 | 7.236 |
| Glutamic acid (g) | 0.034 | 2.01 | 0.171 | 0.001 | н/д | 2.215 | 26.58 |
| Glycine (g) | 0.004 | 0.142 | 0.018 | 0.0 | н/д | 0.164 | 1.968 |
| Proline (g) | 0.015 | 0.927 | 0.078 | 0.001 | н/д | 1.021 | 12.252 |
| Serine (g) | 0.009 | 0.482 | 0.045 | 0.0 | н/д | 0.537 | 6.444 |
| Cholesterol (mg) | 40.671 | 34.65 | 19.8 | 0.0 | 0.0 | 95.121 | 1141.452 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 6.96 | 3.606 | 0.0 | 0.0 | 20.284 | 243.408 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.012 | н/д | 0.012 | 0.144 |
| Monounsaturated Fat (g) | 3.976 | 3.099 | 1.674 | 0.001 | 0.0 | 8.75 | 105.0 |
| Polyunsaturated (g) | 0.575 | 0.31 | 0.216 | 0.0 | 0.0 | 1.102 | 13.224 |