Рецепт Cheese crackers - perfect with goats' cheese and apples - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
33.33g |
salt
0.07g |
mustard
0.27g |
butter
20.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.44 | 0.0 | 0.07 | 0.18 | 3.69 | 22.14 |
Total Fat (g) | 0.33 | 0.0 | 0.08 | 16.9 | 17.3 | 103.8 |
Carbohydrates (g) | 25.44 | 0.0 | 0.1 | 0.01 | 25.55 | 153.3 |
Ash (g) | 0.16 | 0.07 | 0.01 | 0.44 | 0.68 | 4.08 |
Calories (kcal) | 121.333 | 0.0 | 1.29 | 149.375 | 271.998 | 1631.988 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.97 | 0.0 | 0.02 | 3.31 | 7.3 | 43.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.02 | 0.01 | 0.12 | 0.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 5.0 | 0.016 | 1.433 | 5.0 | 11.449 | 68.694 |
Iron (mg) | 1.55 | 0.0 | 0.03 | 0.0 | 1.58 | 9.48 |
Magnesium (mg) | 7.333 | 0.001 | 0.82 | 0.417 | 8.57 | 51.42 |
Phosphorus (mg) | 36.0 | 0.0 | 2.313 | 5.0 | 43.313 | 259.878 |
Potassium (mg) | 35.667 | 0.005 | 1.876 | 5.0 | 42.548 | 255.288 |
Sodium (mg) | 0.667 | 25.839 | 0.014 | 120.0 | 146.519 | 879.114 |
Zinc (mg) | 0.23 | 0.0 | 0.02 | 0.02 | 0.27 | 1.62 |
Copper (mg) | 0.047 | 0.0 | 0.001 | 0.0 | 0.048 | 0.288 |
Manganese (mg) | 0.227 | 0.0 | 0.005 | 0.0 | 0.232 | 1.392 |
Selenium (mcg) | 11.3 | 0.0 | 0.4 | 0.2 | 11.9 | 71.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.171 | 520.625 | 520.796 | 3124.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 139.792 | 139.792 | 838.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.008 | 142.5 | 142.508 | 855.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.102 | 32.917 | 33.018 | 198.108 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.48 | 0.51 | 3.06 |
Vitamin D (IU) | н/д | н/д | н/д | 11.667 | 11.667 | 70.002 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.0 | 0.0 | 1.232 | 0.0 | 7.232 | 43.392 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.13 | н/д | 0.05 | 0.0 | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.263 | 0.0 | 0.001 | 0.002 | 0.267 | 1.602 |
Riboflavin (mg) | 0.163 | 0.0 | 0.001 | 0.006 | 0.171 | 1.026 |
Niacin (mg) | 1.967 | 0.0 | 0.022 | 0.008 | 1.997 | 11.982 |
Pantothenic acid (mg) | 0.147 | 0.0 | н/д | 0.023 | 0.17 | 1.02 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.001 | 0.0 | 0.015 | 0.09 |
Folate (mcg) | 61.0 | 0.0 | 0.209 | 0.625 | 61.834 | 371.004 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
Choline (mg) | 3.5 | 0.0 | 0.3 | 3.9 | 7.7 | 46.2 |
Folic acid (mcg) | 51.333 | 0.0 | 0.0 | 0.0 | 51.333 | 307.998 |
Tryptophan (g) | 0.043 | 0.0 | 0.001 | 0.002 | 0.047 | 0.282 |
Threonine (g) | 0.093 | 0.0 | 0.003 | 0.008 | 0.105 | 0.63 |
Isoleucine (g) | 0.12 | 0.0 | 0.003 | 0.01 | 0.133 | 0.798 |
Leucine (g) | 0.237 | 0.0 | 0.005 | 0.017 | 0.258 | 1.548 |
Lysine (g) | 0.077 | 0.0 | 0.004 | 0.015 | 0.095 | 0.57 |
Methionine (g) | 0.06 | 0.0 | 0.001 | 0.004 | 0.065 | 0.39 |
Cystine (g) | 0.073 | 0.0 | 0.002 | 0.002 | 0.077 | 0.462 |
Phenylalanine (g) | 0.173 | 0.0 | 0.003 | 0.008 | 0.185 | 1.11 |
Tyrosine (g) | 0.103 | 0.0 | 0.002 | 0.008 | 0.114 | 0.684 |
Valine (g) | 0.14 | 0.0 | 0.004 | 0.013 | 0.156 | 0.936 |
Arginine (g) | 0.14 | 0.0 | 0.005 | 0.006 | 0.151 | 0.906 |
Histidine (g) | 0.077 | 0.0 | 0.002 | 0.004 | 0.083 | 0.498 |
Alanine (g) | 0.11 | 0.0 | 0.003 | 0.006 | 0.12 | 0.72 |
Aspartic acid (g) | 0.147 | 0.0 | 0.005 | 0.013 | 0.165 | 0.99 |
Glutamic acid (g) | 1.16 | 0.0 | 0.014 | 0.038 | 1.211 | 7.266 |
Glycine (g) | 0.123 | 0.0 | 0.004 | 0.004 | 0.131 | 0.786 |
Proline (g) | 0.4 | 0.0 | 0.005 | 0.017 | 0.422 | 2.532 |
Serine (g) | 0.173 | 0.0 | 0.003 | 0.01 | 0.187 | 1.122 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 44.792 | 44.792 | 268.752 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 0.0 | 0.004 | 10.702 | 10.759 | 64.554 |
Phytosterols (mg) | н/д | 0.0 | 0.325 | н/д | 0.325 | 1.95 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.055 | 4.379 | 4.464 | 26.784 |
Polyunsaturated (g) | 0.137 | 0.0 | 0.015 | 0.633 | 0.785 | 4.71 |