Рецепт Cheese Cracker Appetizer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cheddar cheese 56.7g	butter 14.13g	cayenne pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	14.12	0.12	н/д	14.24	56.96
Total Fat (g)	18.79	11.46	н/д	30.25	121.0
Carbohydrates (g)	0.73	0.01	н/д	0.73	2.92
Ash (g)	2.23	0.3	н/д	2.53	10.12
Calories (kcal)	228.501	101.276	н/д	329.777	1319.108
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.14	н/д	н/д	0.14	0.56
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.13	н/д	н/д	0.13	0.52
Maltose (g)	0.09	н/д	н/д	0.09	0.36
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	20.84	2.24	н/д	23.08	92.32
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.29	0.01	н/д	0.3	1.2
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	408.807	3.39	н/д	412.197	1648.788
Iron (mg)	0.39	0.0	н/д	0.39	1.56
Magnesium (mg)	15.876	0.283	н/д	16.159	64.636
Phosphorus (mg)	290.304	3.39	н/д	293.694	1174.776
Potassium (mg)	55.566	3.39	н/д	58.956	235.824
Sodium (mg)	352.107	81.36	н/д	433.467	1733.868
Zinc (mg)	1.76	0.01	н/д	1.78	7.12
Copper (mg)	0.017	0.0	н/д	0.017	0.068
Manganese (mg)	0.006	0.0	н/д	0.006	0.024
Selenium (mcg)	7.9	0.1	н/д	8.0	32.0
Vitamin A, IU (IU)	568.134	352.984	н/д	921.118	3684.472
Retinol (mcg)	146.286	94.779	н/д	241.065	964.26
Vitamin A, RAE (mcg_RAE)	150.255	96.615	н/д	246.87	987.48
Beta Carotene (mcg)	48.195	22.318	н/д	70.513	282.052
Vitamin E (mg)	0.16	0.33	н/д	0.49	1.96
Vitamin D (IU)	6.804	7.91	н/д	14.714	58.856
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.017	0.001	н/д	0.018	0.072
Riboflavin (mg)	0.215	0.004	н/д	0.22	0.88
Niacin (mg)	0.045	0.006	н/д	0.051	0.204
Pantothenic acid (mg)	0.232	0.016	н/д	0.248	0.992
Vitamin B-6 (mg)	0.04	0.0	н/д	0.04	0.16
Folate (mcg)	10.206	0.424	н/д	10.63	42.52
Vitamin B-12 (mcg)	0.47	0.02	н/д	0.49	1.96
Choline (mg)	9.4	2.7	н/д	12.0	48.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.181	0.001	н/д	0.183	0.732
Threonine (g)	0.505	0.006	н/д	0.51	2.04
Isoleucine (g)	0.879	0.007	н/д	0.886	3.544
Leucine (g)	1.355	0.011	н/д	1.366	5.464
Lysine (g)	1.174	0.01	н/д	1.184	4.736
Methionine (g)	0.369	0.003	н/д	0.371	1.484
Cystine (g)	0.074	0.001	н/д	0.075	0.3
Phenylalanine (g)	0.743	0.006	н/д	0.748	2.992
Tyrosine (g)	0.68	0.006	н/д	0.686	2.744
Valine (g)	0.941	0.008	н/д	0.95	3.8
Arginine (g)	0.533	0.004	н/д	0.537	2.148
Histidine (g)	0.493	0.003	н/д	0.496	1.984
Alanine (g)	0.397	0.004	н/д	0.401	1.604
Aspartic acid (g)	0.907	0.008	н/д	0.916	3.664
Glutamic acid (g)	3.453	0.025	н/д	3.478	13.912
Glycine (g)	0.244	0.003	н/д	0.247	0.988
Proline (g)	1.593	0.011	н/д	1.605	6.42
Serine (g)	0.828	0.007	н/д	0.835	3.34
Cholesterol (mg)	59.535	30.369	н/д	89.904	359.616
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	11.958	7.256	н/д	19.214	76.856
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.324	2.969	н/д	8.293	33.172
Polyunsaturated (g)	0.533	0.429	н/д	0.962	3.848