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Рецепт Cheese Corn Flake Cookie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cheddar cheese
18.9g 		butter
9.46g 		flour
10.42g 		salt
0.13g 		paprika
0.04g 		bacon
9.45g 		corn
3.5g 		Всего в порции Всего в рецепте
Protein (g) 4.71 0.08 1.08 0.0 0.01 1.1 0.23 7.2 86.4
Total Fat (g) 6.26 7.67 0.1 0.0 0.01 4.26 0.0 18.3 219.6
Carbohydrates (g) 0.24 0.01 7.95 0.0 0.02 0.06 3.03 11.32 135.84
Ash (g) 0.74 0.2 0.05 0.12 0.0 0.24 0.1 1.45 17.4
Calories (kcal) 76.167 67.816 37.917 0.0 0.128 43.281 12.6 237.909 2854.908
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 0.0 н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.04 н/д н/д н/д 0.0 н/д н/д 0.04 0.48
Maltose (g) 0.03 н/д н/д н/д 0.0 н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.95 1.5 1.24 0.0 0.0 3.8 0.12 13.61 163.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.01 0.03 0.0 0.0 0.0 0.23 0.36 4.32
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.5 6.0
Calcium (mg) 136.269 2.27 1.563 0.03 0.078 0.567 0.105 140.882 1690.584
Iron (mg) 0.13 0.0 0.48 0.0 0.01 0.05 0.68 1.35 16.2
Magnesium (mg) 5.292 0.189 2.292 0.001 0.082 1.134 0.56 9.55 114.6
Phosphorus (mg) 96.768 2.27 11.25 0.0 0.152 17.766 1.82 130.026 1560.312
Potassium (mg) 18.522 2.27 11.146 0.01 1.035 19.656 4.095 56.734 680.808
Sodium (mg) 117.369 54.48 0.208 48.448 0.015 78.719 33.215 332.453 3989.436
Zinc (mg) 0.59 0.01 0.07 0.0 0.0 0.11 0.02 0.8 9.6
Copper (mg) 0.006 0.0 0.015 0.0 0.0 0.007 0.001 0.028 0.336
Manganese (mg) 0.002 0.0 0.071 0.0 0.0 0.002 0.003 0.078 0.936
Selenium (mcg) 2.6 0.1 3.5 0.0 0.0 1.9 0.2 8.3 99.6
Vitamin A, IU (IU) 189.378 236.364 0.0 0.0 23.291 3.497 93.835 546.365 6556.38
Retinol (mcg) 48.762 63.465 0.0 0.0 0.0 1.04 26.46 139.727 1676.724
Vitamin A, RAE (mcg_RAE) 50.085 64.695 0.0 0.0 1.165 1.04 26.74 143.724 1724.688
Beta Carotene (mcg) 16.065 14.944 0.0 0.0 12.225 0.0 2.59 45.824 549.888
Vitamin E (mg) 0.05 0.22 0.01 0.0 0.01 0.03 0.01 0.33 3.96
Vitamin D (IU) 2.268 5.297 н/д н/д н/д н/д 5.005 12.57 150.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 0.0 5.811 0.0 36.12 43.806 525.672
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.04 н/д 0.0 0.01 н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.001 0.082 0.0 0.0 0.026 0.047 0.163 1.956
Riboflavin (mg) 0.072 0.003 0.051 0.0 0.001 0.01 0.053 0.19 2.28
Niacin (mg) 0.015 0.004 0.615 0.0 0.007 0.362 0.625 1.627 19.524
Pantothenic acid (mg) 0.077 0.01 0.046 0.0 0.001 0.049 0.004 0.188 2.256
Vitamin B-6 (mg) 0.013 0.0 0.004 0.0 0.002 0.02 0.063 0.102 1.224
Folate (mcg) 3.402 0.284 19.063 0.0 0.047 0.189 12.495 35.479 425.748
Vitamin B-12 (mcg) 0.16 0.02 0.0 0.0 0.0 0.07 0.19 0.43 5.16
Choline (mg) 3.1 1.8 1.1 0.0 0.0 4.4 0.1 10.5 126.0
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 11.83 27.872 334.464
Tryptophan (g) 0.06 0.001 0.014 0.0 н/д 0.009 н/д 0.084 1.008
Threonine (g) 0.168 0.004 0.029 0.0 н/д 0.043 н/д 0.244 2.928
Isoleucine (g) 0.293 0.005 0.038 0.0 н/д 0.051 н/д 0.386 4.632
Leucine (g) 0.452 0.008 0.074 0.0 н/д 0.085 н/д 0.618 7.416
Lysine (g) 0.391 0.007 0.024 0.0 н/д 0.091 н/д 0.513 6.156
Methionine (g) 0.123 0.002 0.019 0.0 н/д 0.025 н/д 0.168 2.016
Cystine (g) 0.025 0.001 0.023 0.0 н/д 0.012 н/д 0.061 0.732
Phenylalanine (g) 0.248 0.004 0.054 0.0 н/д 0.043 н/д 0.349 4.188
Tyrosine (g) 0.227 0.004 0.032 0.0 н/д 0.034 н/д 0.297 3.564
Valine (g) 0.314 0.006 0.044 0.0 н/д 0.059 н/д 0.422 5.064
Arginine (g) 0.178 0.003 0.044 0.0 н/д 0.071 н/д 0.295 3.54
Histidine (g) 0.164 0.002 0.024 0.0 н/д 0.042 н/д 0.232 2.784
Alanine (g) 0.132 0.003 0.034 0.0 н/д 0.07 н/д 0.239 2.868
Aspartic acid (g) 0.302 0.006 0.046 0.0 н/д 0.103 н/д 0.457 5.484
Glutamic acid (g) 1.151 0.017 0.363 0.0 н/д 0.162 н/д 1.692 20.304
Glycine (g) 0.081 0.002 0.039 0.0 н/д 0.077 н/д 0.198 2.376
Proline (g) 0.531 0.008 0.125 0.0 н/д 0.06 н/д 0.724 8.688
Serine (g) 0.276 0.005 0.054 0.0 н/д 0.042 н/д 0.376 4.512
Cholesterol (mg) 19.845 20.335 0.0 0.0 0.0 6.426 0.0 46.606 559.272
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.986 4.859 0.017 0.0 0.001 1.417 0.0 10.279 123.348
Phytosterols (mg) н/д н/д н/д 0.0 0.077 н/д н/д 0.077 0.924
Monounsaturated Fat (g) 1.775 1.988 0.009 0.0 0.001 1.895 0.001 5.669 68.028
Polyunsaturated (g) 0.178 0.288 0.043 0.0 0.004 0.475 0.002 0.989 11.868