Рецепт Cheese Chili Bites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
salt
0.13g |
mustard
0.21g |
chili
0.11g |
butter
4.73g |
cheddar cheese
5.5g |
egg
3.67g |
water
1.23g |
sesame
0.67g |
poppy
0.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.01 | 0.01 | 0.04 | 1.37 | 0.46 | 0.0 | 0.14 | 0.13 | 3.24 | 38.88 |
Total Fat (g) | 0.1 | 0.0 | 0.01 | 0.02 | 3.84 | 1.82 | 0.36 | 0.0 | 0.41 | 0.3 | 6.86 | 82.32 |
Carbohydrates (g) | 7.95 | 0.0 | 0.01 | 0.06 | 0.0 | 0.07 | 0.03 | 0.0 | 0.08 | 0.21 | 8.41 | 100.92 |
Ash (g) | 0.05 | 0.12 | 0.01 | 0.01 | 0.1 | 0.22 | 0.03 | 0.0 | 0.02 | 0.05 | 0.61 | 7.32 |
Calories (kcal) | 37.917 | 0.0 | 0.14 | 0.34 | 33.908 | 22.165 | 5.243 | 0.0 | 4.207 | 3.85 | 107.77 | 1293.24 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 0.0 | 0.17 | 0.01 | 0.75 | 2.02 | 2.78 | 1.23 | 0.03 | 0.04 | 8.28 | 99.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.02 | 0.12 | 1.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 6.0 |
Calcium (mg) | 1.563 | 0.03 | 0.121 | 0.301 | 1.135 | 39.655 | 1.943 | 0.037 | 0.4 | 10.545 | 55.73 | 668.76 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.07 | 0.0 | 0.04 | 0.07 | 0.72 | 8.64 |
Magnesium (mg) | 2.292 | 0.001 | 0.102 | 0.184 | 0.095 | 1.54 | 0.44 | 0.012 | 2.3 | 2.545 | 9.511 | 114.132 |
Phosphorus (mg) | 11.25 | 0.0 | 0.221 | 0.328 | 1.135 | 28.16 | 7.003 | 0.0 | 4.447 | 6.38 | 58.924 | 707.088 |
Potassium (mg) | 11.146 | 0.01 | 0.288 | 2.076 | 1.135 | 5.39 | 4.913 | 0.0 | 2.467 | 5.273 | 32.697 | 392.364 |
Sodium (mg) | 0.208 | 48.448 | 2.365 | 1.094 | 27.24 | 34.155 | 5.133 | 0.049 | 0.313 | 0.191 | 119.196 | 1430.352 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.04 | 0.0 | 0.04 | 0.06 | 0.4 | 4.8 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.009 | 0.012 | 0.042 | 0.504 |
Manganese (mg) | 0.071 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.01 | 0.049 | 0.135 | 1.62 |
Selenium (mcg) | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 1.2 | 0.0 | 0.7 | 0.1 | 6.3 | 75.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.148 | 32.121 | 118.182 | 55.11 | 17.857 | 0.0 | 0.44 | 0.0 | 223.857 | 2686.284 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 14.19 | 5.097 | 0.0 | 0.0 | 0.0 | 51.019 | 612.228 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.008 | 1.607 | 32.348 | 14.575 | 5.133 | 0.0 | 0.02 | 0.0 | 53.691 | 644.292 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.06 | 16.25 | 7.472 | 4.675 | 0.367 | 0.0 | 0.267 | 0.0 | 29.091 | 349.092 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.11 | 0.02 | 0.04 | 0.0 | 0.01 | 0.01 | 0.22 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.648 | 0.66 | 1.283 | 0.0 | н/д | н/д | 4.592 | 55.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.276 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.038 | 0.336 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 14.385 | 172.62 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.07 | 0.84 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.06 | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.082 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.005 | 0.006 | 0.099 | 1.188 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.001 | 0.001 | 0.021 | 0.018 | 0.0 | 0.001 | 0.001 | 0.093 | 1.116 |
Niacin (mg) | 0.615 | 0.0 | 0.001 | 0.009 | 0.002 | 0.004 | 0.003 | 0.0 | 0.039 | 0.007 | 0.678 | 8.136 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.001 | н/д | 0.005 | 0.023 | 0.053 | 0.0 | 0.002 | 0.002 | 0.131 | 1.572 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.005 | 0.0 | 0.003 | 0.002 | 0.022 | 0.264 |
Folate (mcg) | 19.063 | 0.0 | 0.015 | 0.108 | 0.142 | 0.99 | 1.723 | 0.0 | 0.767 | 0.601 | 23.409 | 280.908 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.05 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.9 | 9.2 | 0.0 | 0.2 | 0.1 | 12.4 | 148.8 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | 0.0 | 0.0 | н/д | 0.0 | 0.018 | 0.006 | н/д | 0.002 | 0.001 | 0.041 | 0.492 |
Threonine (g) | 0.029 | 0.0 | 0.0 | н/д | 0.002 | 0.049 | 0.021 | н/д | 0.005 | 0.005 | 0.111 | 1.332 |
Isoleucine (g) | 0.038 | 0.0 | 0.0 | н/д | 0.002 | 0.085 | 0.025 | н/д | 0.005 | 0.006 | 0.161 | 1.932 |
Leucine (g) | 0.074 | 0.0 | 0.001 | н/д | 0.004 | 0.131 | 0.04 | н/д | 0.01 | 0.01 | 0.269 | 3.228 |
Lysine (g) | 0.024 | 0.0 | 0.001 | н/д | 0.003 | 0.114 | 0.033 | н/д | 0.004 | 0.007 | 0.186 | 2.232 |
Methionine (g) | 0.019 | 0.0 | 0.0 | н/д | 0.001 | 0.036 | 0.014 | н/д | 0.006 | 0.004 | 0.079 | 0.948 |
Cystine (g) | 0.023 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.01 | н/д | 0.003 | 0.002 | 0.046 | 0.552 |
Phenylalanine (g) | 0.054 | 0.0 | 0.0 | н/д | 0.002 | 0.072 | 0.025 | н/д | 0.006 | 0.006 | 0.165 | 1.98 |
Tyrosine (g) | 0.032 | 0.0 | 0.0 | н/д | 0.002 | 0.066 | 0.018 | н/д | 0.005 | 0.005 | 0.129 | 1.548 |
Valine (g) | 0.044 | 0.0 | 0.0 | н/д | 0.003 | 0.091 | 0.032 | н/д | 0.007 | 0.008 | 0.184 | 2.208 |
Arginine (g) | 0.044 | 0.0 | 0.001 | н/д | 0.001 | 0.052 | 0.03 | н/д | 0.022 | 0.014 | 0.163 | 1.956 |
Histidine (g) | 0.024 | 0.0 | 0.0 | н/д | 0.001 | 0.048 | 0.011 | н/д | 0.004 | 0.003 | 0.091 | 1.092 |
Alanine (g) | 0.034 | 0.0 | 0.0 | н/д | 0.001 | 0.039 | 0.027 | н/д | 0.007 | 0.006 | 0.115 | 1.38 |
Aspartic acid (g) | 0.046 | 0.0 | 0.001 | н/д | 0.003 | 0.088 | 0.049 | н/д | 0.014 | 0.017 | 0.217 | 2.604 |
Glutamic acid (g) | 0.363 | 0.0 | 0.002 | н/д | 0.009 | 0.335 | 0.062 | н/д | 0.031 | 0.032 | 0.831 | 9.972 |
Glycine (g) | 0.039 | 0.0 | 0.001 | н/д | 0.001 | 0.024 | 0.016 | н/д | 0.007 | 0.007 | 0.094 | 1.128 |
Proline (g) | 0.125 | 0.0 | 0.001 | н/д | 0.004 | 0.155 | 0.019 | н/д | 0.007 | 0.02 | 0.33 | 3.96 |
Serine (g) | 0.054 | 0.0 | 0.0 | н/д | 0.002 | 0.08 | 0.036 | н/д | 0.008 | 0.007 | 0.188 | 2.256 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 5.775 | 15.51 | 0.0 | 0.0 | 0.0 | 31.453 | 377.436 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.001 | 0.003 | 2.429 | 1.16 | 0.114 | 0.0 | 0.06 | 0.033 | 3.817 | 45.804 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.653 | 0.743 | 8.916 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.005 | 0.004 | 0.994 | 0.516 | 0.14 | 0.0 | 0.159 | 0.044 | 1.872 | 22.464 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.002 | 0.008 | 0.144 | 0.052 | 0.05 | 0.0 | 0.17 | 0.21 | 0.678 | 8.136 |