Рецепт Cheese Chicken Lasagne - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 7 1/2 ounce cream of chicken so
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		lasagne noodles
25.2g 		onion
8.0g 		pepper
5.42g 		butter
6.31g 		mushrooms
7.54g 		pimentos
10.67g 		wine
8.74g 		basil
0.03g 		cottage cheese
40.83g 		chicken
35.75g 		cheddar cheese
29.33g 		parmesan cheese
5.56g 		Всего в порции Всего в рецепте
Protein (g) 3.29 0.09 0.05 0.05 0.23 0.12 0.01 0.0 4.54 6.65 7.3 2.14 24.46 220.14
Total Fat (g) 0.38 0.01 0.01 5.12 0.03 0.03 0.0 0.0 1.76 5.38 9.72 1.59 24.03 216.27
Carbohydrates (g) 18.82 0.75 0.25 0.0 0.25 0.54 0.24 0.0 1.38 0.0 0.38 0.23 22.83 205.47
Ash (g) 0.22 0.03 0.02 0.13 0.06 0.04 0.02 0.0 0.58 0.28 1.15 0.45 2.99 26.91
Calories (kcal) 93.492 3.2 1.084 45.251 1.66 2.453 7.255 0.007 40.017 76.865 118.213 23.944 413.442 3720.978
Starch (g) 15.74 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 15.74 141.66
Sucrose (g) 0.12 0.08 0.01 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.07 0.01 0.28 2.52
Glucose (dextrose) (g) 0.03 0.16 0.06 н/д 0.11 н/д н/д 0.0 0.0 н/д н/д 0.01 0.37 3.33
Fructose (g) 0.03 0.1 0.06 н/д 0.01 н/д н/д 0.0 0.0 н/д н/д 0.01 0.21 1.89
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 1.09 н/д 0.07 0.01 1.17 10.53
Maltose (g) 0.49 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.04 0.01 0.55 4.95
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.9 8.1
Water (g) 2.49 7.13 5.09 1.0 6.97 9.93 7.57 0.03 32.58 23.59 10.78 1.16 108.33 974.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.34 0.13 0.0 0.12 0.29 0.07 0.0 1.09 0.0 0.15 0.05 2.92 26.28
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.09
Dietary Fiber (g) 0.8 0.1 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 11.7
Calcium (mg) 5.292 1.84 0.542 1.515 0.226 0.64 0.699 0.055 33.892 3.933 211.493 61.611 321.739 2895.651
Iron (mg) 0.83 0.02 0.02 0.0 0.04 0.18 0.03 0.0 0.03 0.32 0.2 0.05 1.72 15.48
Magnesium (mg) 13.356 0.8 0.542 0.126 0.679 0.64 0.962 0.02 3.267 7.15 8.213 2.111 37.866 340.794
Phosphorus (mg) 47.628 2.32 1.084 1.515 6.488 1.813 1.748 0.018 64.925 52.555 150.187 40.5 370.78 3337.02
Potassium (mg) 56.196 11.68 9.487 1.515 23.991 16.853 8.654 0.092 42.467 67.57 28.747 6.944 274.196 2467.764
Sodium (mg) 1.512 0.32 0.163 36.352 0.377 1.493 0.437 0.001 148.633 25.026 182.16 84.944 481.419 4332.771
Zinc (mg) 0.36 0.01 0.01 0.01 0.04 0.02 0.01 0.0 0.16 0.47 0.91 0.22 2.21 19.89
Copper (mg) 0.073 0.003 0.004 0.0 0.024 0.005 0.001 0.0 0.012 0.018 0.009 0.013 0.163 1.467
Manganese (mg) 0.232 0.01 0.007 0.0 0.004 0.01 0.01 0.0 0.0 0.007 0.003 0.005 0.288 2.592
Selenium (mcg) 15.9 0.0 0.0 0.1 0.7 0.0 0.0 0.0 4.0 5.1 4.1 1.0 30.9 278.1
Vitamin A, IU (IU) 0.0 0.16 20.058 157.715 0.0 283.2 0.0 1.65 57.167 50.052 293.92 24.556 888.477 7996.293
Retinol (mcg) 0.0 0.0 0.0 42.348 0.0 0.0 0.0 0.0 14.7 14.658 75.68 6.5 153.886 1384.974
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.976 43.168 0.0 14.187 0.0 0.083 15.108 15.016 77.733 6.667 172.937 1556.433
Beta Carotene (mcg) 0.0 0.08 11.276 9.972 0.0 157.227 0.0 0.983 4.9 0.0 24.933 1.722 211.093 1899.837
Vitamin E (mg) 0.03 0.0 0.02 0.15 0.0 0.07 0.0 0.0 0.03 0.11 0.09 0.01 0.51 4.59
Vitamin D (IU) н/д н/д н/д 3.534 1.358 н/д н/д н/д н/д н/д 3.52 н/д 8.412 75.708
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.536 0.32 18.486 0.0 0.0 39.04 0.0 1.768 0.0 0.0 0.0 0.0 64.15 577.35
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.02 0.18
Tocopherol, gamma (mg) 0.22 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.22 1.98
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 4.4 0.0 0.2 9.1 0.0 0.0 0.0 0.6 0.0 0.0 14.7 132.3
Thiamin (mg) 0.224 0.004 0.003 0.001 0.006 0.002 0.001 0.0 0.012 0.021 0.009 0.002 0.285 2.565
Riboflavin (mg) 0.101 0.002 0.002 0.002 0.03 0.006 0.002 0.0 0.065 0.043 0.111 0.027 0.392 3.528
Niacin (mg) 1.809 0.01 0.026 0.003 0.272 0.066 0.015 0.0 0.041 2.431 0.023 0.006 4.703 42.327
Pantothenic acid (mg) 0.108 0.01 0.005 0.007 0.113 0.001 0.003 0.0 0.229 0.325 0.12 0.018 0.941 8.469
Vitamin B-6 (mg) 0.035 0.01 0.012 0.0 0.008 0.023 0.004 0.0 0.02 0.125 0.021 0.003 0.261 2.349
Folate (mcg) 59.724 1.52 0.542 0.189 1.207 0.64 0.087 0.021 4.9 2.145 5.28 0.556 76.812 691.308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.18 0.11 0.24 0.13 0.67 6.03
Choline (mg) 3.8 0.5 0.3 1.2 1.3 0.7 0.4 0.0 7.5 21.3 4.8 0.9 42.7 384.3
Folic acid (mcg) 55.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.188 496.692
Tryptophan (g) 0.048 0.001 0.001 0.001 0.003 0.001 н/д 0.0 0.061 0.075 0.094 0.029 0.313 2.817
Threonine (g) 0.116 0.002 0.002 0.003 0.008 0.004 н/д 0.0 0.204 0.275 0.261 0.081 0.956 8.604
Isoleucine (g) 0.129 0.001 0.001 0.003 0.006 0.004 н/д 0.0 0.241 0.329 0.455 0.109 1.278 11.502
Leucine (g) 0.249 0.002 0.002 0.005 0.009 0.006 н/д 0.0 0.457 0.483 0.701 0.207 2.122 19.098
Lysine (g) 0.076 0.003 0.002 0.004 0.008 0.005 н/д 0.0 0.38 0.54 0.607 0.166 1.791 16.119
Methionine (g) 0.038 0.0 0.001 0.001 0.002 0.001 н/д 0.0 0.11 0.175 0.191 0.057 0.576 5.184
Cystine (g) 0.066 0.0 0.001 0.001 0.001 0.002 н/д 0.0 0.029 0.089 0.038 0.007 0.232 2.088
Phenylalanine (g) 0.169 0.002 0.005 0.003 0.007 0.003 н/д 0.0 0.237 0.257 0.384 0.116 1.183 10.647
Tyrosine (g) 0.06 0.001 0.001 0.003 0.003 0.002 н/д 0.0 0.245 0.215 0.352 0.129 1.01 9.09
Valine (g) 0.149 0.002 0.002 0.004 0.017 0.005 н/д 0.0 0.306 0.322 0.487 0.14 1.434 12.906
Arginine (g) 0.118 0.008 0.002 0.002 0.006 0.005 н/д 0.0 0.204 0.418 0.276 0.087 1.127 10.143
Histidine (g) 0.076 0.001 0.001 0.001 0.005 0.002 н/д 0.0 0.135 0.193 0.255 0.061 0.728 6.552
Alanine (g) 0.111 0.002 0.002 0.002 0.015 0.005 н/д 0.0 0.155 0.39 0.205 0.064 0.952 8.568
Aspartic acid (g) 0.156 0.007 0.011 0.004 0.015 0.017 н/д 0.0 0.372 0.593 0.469 0.148 1.794 16.146
Glutamic acid (g) 1.159 0.021 0.01 0.011 0.026 0.016 н/д 0.0 1.062 0.969 1.786 0.483 5.544 49.896
Glycine (g) 0.111 0.002 0.002 0.001 0.007 0.004 н/д 0.0 0.09 0.436 0.126 0.042 0.822 7.398
Proline (g) 0.396 0.001 0.001 0.005 0.006 0.005 н/д 0.0 0.502 0.325 0.824 0.257 2.322 20.898
Serine (g) 0.156 0.002 0.003 0.003 0.007 0.004 н/д 0.0 0.261 0.236 0.428 0.127 1.228 11.052
Cholesterol (mg) 0.0 0.0 0.0 13.569 0.0 0.0 0.0 0.0 6.942 26.814 30.8 4.889 83.013 747.117
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 0.003 0.003 3.242 0.003 0.005 0.0 0.0 0.702 1.541 6.186 0.961 12.718 114.462
Phytosterols (mg) н/д 1.2 0.488 н/д н/д 0.96 н/д н/д н/д н/д н/д н/д 2.648 23.832
Monounsaturated Fat (g) 0.043 0.001 0.001 1.327 0.0 0.002 0.0 0.0 0.319 2.231 2.754 0.466 7.142 64.278
Polyunsaturated (g) 0.141 0.002 0.003 0.192 0.011 0.017 0.0 0.0 0.049 1.155 0.276 0.065 1.91 17.19