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Рецепт Cheese Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For cheese cake: 4 8-oz packages regular cream cheese softened at room temperature
juice of 1/2 large lemon
zest from 1/3 of lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		graham cracker crust
34.31g 		sugar
37.5g 		flour
1.95g 		corn starch
2.0g 		vanilla
3.25g 		eggs
22.0g 		cream
28.75g 		butter
7.09g 		zest
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.75 0.0 0.2 0.01 0.0 2.77 0.6 0.06 н/д 5.38 43.04
Total Fat (g) 8.52 0.0 0.02 0.0 0.0 2.19 5.67 5.75 н/д 22.15 177.2
Carbohydrates (g) 22.06 37.49 1.49 1.83 0.41 0.17 0.83 0.0 н/д 64.28 514.24
Ash (g) 0.48 0.0 0.01 0.0 0.01 0.19 0.24 0.15 н/д 1.08 8.64
Calories (kcal) 171.906 145.125 7.112 7.62 9.36 31.46 55.488 50.862 н/д 478.932 3831.456
Starch (g) 12.31 н/д н/д н/д н/д н/д 0.0 н/д н/д 12.31 98.48
Sucrose (g) 6.22 н/д н/д н/д н/д 0.02 0.0 н/д н/д 6.25 50.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.05 0.4
Fructose (g) 0.0 н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.16
Lactose (g) 0.0 н/д н/д н/д н/д 0.02 1.01 н/д н/д 1.03 8.24
Maltose (g) 0.0 н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 н/д 1.1 8.8
Water (g) 1.5 0.01 0.23 0.17 1.71 16.68 21.41 1.13 н/д 42.84 342.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 6.22 37.47 0.01 0.0 0.41 0.17 1.01 0.0 н/д 45.28 362.24
Galactose (g) н/д н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 н/д 0.7 5.6
Calcium (mg) 9.951 0.375 0.293 0.04 0.358 11.66 31.625 1.703 н/д 56.004 448.032
Iron (mg) 0.89 0.0 0.09 0.01 0.0 0.4 0.05 0.0 н/д 1.45 11.6
Magnesium (mg) 7.892 0.0 0.43 0.06 0.39 2.64 2.875 0.142 н/д 14.429 115.432
Phosphorus (mg) 40.146 0.0 2.11 0.26 0.195 42.02 33.063 1.703 н/д 119.496 955.968
Potassium (mg) 38.773 0.75 2.091 0.06 4.81 29.48 40.538 1.703 н/д 118.204 945.632
Sodium (mg) 143.083 0.0 0.039 0.18 0.293 30.8 23.0 40.86 н/д 238.255 1906.04
Zinc (mg) 0.43 0.0 0.01 0.0 0.0 0.24 0.11 0.01 н/д 0.81 6.48
Copper (mg) 0.075 0.0 0.003 0.001 0.002 0.022 0.006 0.0 н/д 0.109 0.872
Manganese (mg) 0.443 0.0 0.013 0.001 0.007 0.009 0.003 0.0 н/д 0.476 3.808
Selenium (mcg) 0.9 0.2 0.7 0.1 0.0 7.0 0.7 0.1 н/д 9.6 76.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 107.14 165.6 177.273 н/д 450.013 3600.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 30.58 46.0 47.599 н/д 124.179 993.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 30.8 46.575 48.521 н/д 125.896 1007.168
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.2 7.475 11.208 н/д 20.883 167.064
Vitamin E (mg) 0.63 0.0 0.0 0.0 0.0 0.21 0.13 0.16 н/д 1.14 9.12
Vitamin D (IU) н/д н/д н/д н/д н/д 7.7 н/д 3.973 н/д 11.673 93.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.774 0.0 0.352 0.0 0.0 72.82 0.0 0.0 н/д 76.946 615.568
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 н/д 0.11 0.01 0.0 н/д 0.13 1.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 н/д 0.3 2.4
Thiamin (mg) 0.062 0.0 0.015 0.0 0.0 0.015 0.012 0.001 н/д 0.105 0.84
Riboflavin (mg) 0.072 0.008 0.01 0.0 0.003 0.106 0.049 0.002 н/д 0.249 1.992
Niacin (mg) 1.105 0.0 0.115 0.0 0.014 0.015 0.032 0.003 н/д 1.284 10.272
Pantothenic acid (mg) 0.062 0.0 0.009 0.0 0.001 0.317 0.098 0.008 н/д 0.494 3.952
Vitamin B-6 (mg) 0.027 0.0 0.001 0.0 0.001 0.031 0.017 0.0 н/д 0.077 0.616
Folate (mcg) 22.303 0.0 3.575 0.0 0.0 10.34 2.013 0.213 н/д 38.444 307.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.28 0.08 0.01 н/д 0.38 3.04
Choline (mg) 6.1 0.0 0.2 0.0 н/д 55.2 5.5 1.3 н/д 68.4 547.2
Folic acid (mcg) 15.784 0.0 3.009 0.0 0.0 0.0 0.0 0.0 н/д 18.793 150.344
Tryptophan (g) 0.021 н/д 0.003 0.0 н/д 0.037 0.012 0.001 н/д 0.073 0.584
Threonine (g) 0.045 н/д 0.005 0.0 н/д 0.123 0.035 0.003 н/д 0.211 1.688
Isoleucine (g) 0.062 н/д 0.007 0.0 н/д 0.147 0.04 0.004 н/д 0.26 2.08
Leucine (g) 0.117 н/д 0.014 0.001 н/д 0.24 0.078 0.006 н/д 0.454 3.632
Lysine (g) 0.048 н/д 0.004 0.0 н/д 0.2 0.066 0.005 н/д 0.324 2.592
Methionine (g) 0.024 н/д 0.004 0.0 н/д 0.084 0.02 0.001 н/д 0.133 1.064
Cystine (g) 0.045 н/д 0.004 0.0 н/д 0.059 0.009 0.001 н/д 0.118 0.944
Phenylalanine (g) 0.075 н/д 0.01 0.0 н/д 0.15 0.037 0.003 н/д 0.276 2.208
Tyrosine (g) 0.024 н/д 0.006 0.0 н/д 0.11 0.037 0.003 н/д 0.18 1.44
Valine (g) 0.072 н/д 0.008 0.0 н/д 0.189 0.049 0.004 н/д 0.323 2.584
Arginine (g) 0.062 н/д 0.008 0.0 н/д 0.18 0.029 0.002 н/д 0.281 2.248
Histidine (g) 0.034 н/д 0.004 0.0 н/д 0.068 0.023 0.001 н/д 0.132 1.056
Alanine (g) 0.051 н/д 0.006 0.0 н/д 0.163 0.029 0.002 н/д 0.252 2.016
Aspartic acid (g) 0.072 н/д 0.009 0.0 н/д 0.293 0.063 0.004 н/д 0.441 3.528
Glutamic acid (g) 0.542 н/д 0.068 0.001 н/д 0.37 0.164 0.013 н/д 1.157 9.256
Glycine (g) 0.058 н/д 0.007 0.0 н/д 0.095 0.017 0.001 н/д 0.179 1.432
Proline (g) 0.185 н/д 0.023 0.0 н/д 0.112 0.075 0.006 н/д 0.402 3.216
Serine (g) 0.075 н/д 0.01 0.0 н/д 0.213 0.046 0.004 н/д 0.349 2.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 93.06 14.95 15.252 н/д 123.262 986.096
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.716 0.0 0.003 0.0 0.0 0.682 3.309 3.644 н/д 9.354 74.832
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.809 0.0 0.002 0.0 0.0 0.838 1.458 1.491 н/д 9.599 76.792
Polyunsaturated (g) 0.573 0.0 0.008 0.001 0.0 0.299 0.242 0.216 н/д 1.338 10.704