Рецепт Cheese Burgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hamburger
0.0g |
hamburger buns
43.0g |
cheese
56.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 4.09 | 13.94 | 18.03 | 72.12 |
Total Fat (g) | н/д | 1.86 | 18.56 | 20.42 | 81.68 |
Carbohydrates (g) | н/д | 21.26 | 0.72 | 21.98 | 87.92 |
Ash (g) | н/д | 0.87 | 2.2 | 3.07 | 12.28 |
Calories (kcal) | н/д | 119.97 | 225.68 | 345.65 | 1382.6 |
Starch (g) | н/д | 17.54 | н/д | 17.54 | 70.16 |
Sucrose (g) | н/д | 0.0 | 0.13 | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | 1.14 | н/д | 1.14 | 4.56 |
Fructose (g) | н/д | 0.98 | н/д | 0.98 | 3.92 |
Lactose (g) | н/д | 0.1 | 0.13 | 0.23 | 0.92 |
Maltose (g) | н/д | 0.49 | 0.08 | 0.57 | 2.28 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 14.92 | 20.58 | 35.5 | 142.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.69 | 0.29 | 2.98 | 11.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.9 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | н/д | 59.34 | 403.76 | 463.1 | 1852.4 |
Iron (mg) | н/д | 1.43 | 0.38 | 1.81 | 7.24 |
Magnesium (mg) | н/д | 9.03 | 15.68 | 24.71 | 98.84 |
Phosphorus (mg) | н/д | 26.66 | 286.72 | 313.38 | 1253.52 |
Potassium (mg) | н/д | 40.42 | 54.88 | 95.3 | 381.2 |
Sodium (mg) | н/д | 205.97 | 347.76 | 553.73 | 2214.92 |
Zinc (mg) | н/д | 0.28 | 1.74 | 2.03 | 8.12 |
Copper (mg) | н/д | 0.095 | 0.017 | 0.111 | 0.444 |
Manganese (mg) | н/д | 0.116 | 0.006 | 0.122 | 0.488 |
Selenium (mcg) | н/д | 8.4 | 7.8 | 16.2 | 64.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 561.12 | 561.12 | 2244.48 |
Retinol (mcg) | н/д | 0.0 | 144.48 | 144.48 | 577.92 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 148.4 | 148.4 | 593.6 |
Beta Carotene (mcg) | н/д | 0.0 | 47.6 | 47.6 | 190.4 |
Vitamin E (mg) | н/д | 0.03 | 0.16 | 0.19 | 0.76 |
Vitamin D (IU) | н/д | н/д | 6.72 | 6.72 | 26.88 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 19.35 | 0.0 | 19.35 | 77.4 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.172 | 0.017 | 0.189 | 0.756 |
Riboflavin (mg) | н/д | 0.138 | 0.213 | 0.35 | 1.4 |
Niacin (mg) | н/д | 1.785 | 0.045 | 1.829 | 7.316 |
Pantothenic acid (mg) | н/д | 0.142 | 0.23 | 0.372 | 1.488 |
Vitamin B-6 (mg) | н/д | 0.03 | 0.039 | 0.069 | 0.276 |
Folate (mcg) | н/д | 47.73 | 10.08 | 57.81 | 231.24 |
Vitamin B-12 (mcg) | н/д | 0.09 | 0.46 | 0.55 | 2.2 |
Choline (mg) | н/д | 6.3 | 9.2 | 15.5 | 62.0 |
Folic acid (mcg) | н/д | 36.12 | 0.0 | 36.12 | 144.48 |
Tryptophan (g) | н/д | 0.043 | 0.179 | 0.222 | 0.888 |
Threonine (g) | н/д | 0.112 | 0.498 | 0.61 | 2.44 |
Isoleucine (g) | н/д | 0.151 | 0.868 | 1.019 | 4.076 |
Leucine (g) | н/д | 0.267 | 1.338 | 1.605 | 6.42 |
Lysine (g) | н/д | 0.103 | 1.159 | 1.262 | 5.048 |
Methionine (g) | н/д | 0.069 | 0.364 | 0.433 | 1.732 |
Cystine (g) | н/д | 0.082 | 0.073 | 0.155 | 0.62 |
Phenylalanine (g) | н/д | 0.185 | 0.734 | 0.919 | 3.676 |
Tyrosine (g) | н/д | 0.112 | 0.672 | 0.784 | 3.136 |
Valine (g) | н/д | 0.168 | 0.93 | 1.097 | 4.388 |
Arginine (g) | н/д | 0.142 | 0.526 | 0.668 | 2.672 |
Histidine (g) | н/д | 0.082 | 0.487 | 0.569 | 2.276 |
Alanine (g) | н/д | 0.133 | 0.392 | 0.525 | 2.1 |
Aspartic acid (g) | н/д | 0.185 | 0.896 | 1.081 | 4.324 |
Glutamic acid (g) | н/д | 1.213 | 3.41 | 4.623 | 18.492 |
Glycine (g) | н/д | 0.138 | 0.241 | 0.378 | 1.512 |
Proline (g) | н/д | 0.404 | 1.574 | 1.978 | 7.912 |
Serine (g) | н/д | 0.181 | 0.818 | 0.998 | 3.992 |
Cholesterol (mg) | н/д | 0.0 | 58.8 | 58.8 | 235.2 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.469 | 11.81 | 12.279 | 49.116 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.477 | 5.258 | 5.736 | 22.944 |
Polyunsaturated (g) | н/д | 0.847 | 0.526 | 1.374 | 5.496 |