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Рецепт Cheese Burger Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. lowfat milk salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hamburger
28.35g 		onions
13.5g 		carrots
10.68g 		celery
11.24g 		basil
0.07g 		parsley
0.15g 		butter
7.1g 		chicken broth
88.72g 		potatoes
56.25g 		flour
3.91g 		cheddar cheese
33.0g 		cream
14.38g 		Всего в порции Всего в рецепте
Protein (g) 4.94 0.15 0.1 0.08 0.0 0.0 0.06 0.89 1.14 0.4 8.22 0.3 16.28 130.24
Total Fat (g) 5.41 0.01 0.03 0.02 0.0 0.0 5.76 0.09 0.05 0.04 10.94 2.84 25.18 201.44
Carbohydrates (g) 0.0 1.26 1.02 0.33 0.0 0.01 0.0 0.35 9.83 2.98 0.42 0.41 16.63 133.04
Ash (g) н/д 0.05 0.1 0.08 0.0 0.0 0.15 0.62 0.61 0.02 1.3 0.12 3.06 24.48
Calories (kcal) 70.025 5.4 4.379 1.798 0.016 0.053 50.907 6.21 43.313 14.219 132.99 27.744 357.053 2856.424
Starch (g) н/д 0.0 0.15 0.0 н/д н/д н/д н/д 8.69 н/д н/д 0.0 8.84 70.72
Sucrose (g) н/д 0.13 0.38 0.01 0.0 н/д н/д н/д 0.1 н/д 0.08 0.0 0.7 5.6
Glucose (dextrose) (g) н/д 0.27 0.06 0.06 0.0 н/д н/д н/д 0.19 н/д н/д 0.0 0.58 4.64
Fructose (g) н/д 0.17 0.06 0.06 0.0 н/д н/д н/д 0.15 н/д н/д 0.0 0.44 3.52
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.08 0.5 0.58 4.64
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.05 0.0 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.76 12.03 9.43 10.72 0.06 0.13 1.13 86.77 44.63 0.47 12.13 10.7 205.96 1647.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.51 0.21 0.0 0.0 0.0 0.0 0.44 0.01 0.17 0.5 2.41 19.28
Galactose (g) н/д 0.0 0.0 0.07 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.07 0.56
Dietary Fiber (g) 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.4 1.2 0.1 0.0 0.0 2.4 19.2
Calcium (mg) 4.82 3.105 3.524 4.495 0.125 0.205 1.704 5.323 6.75 0.586 237.93 15.813 284.378 2275.024
Iron (mg) 0.56 0.03 0.03 0.02 0.0 0.01 0.0 0.18 0.44 0.18 0.22 0.02 1.7 13.6
Magnesium (mg) 4.82 1.35 1.282 1.236 0.045 0.074 0.142 0.887 12.938 0.859 9.24 1.438 34.31 274.48
Phosphorus (mg) 45.36 3.915 3.738 2.697 0.039 0.086 1.704 11.534 32.063 4.219 168.96 16.531 290.845 2326.76
Potassium (mg) 77.679 19.71 34.176 29.214 0.208 0.822 1.704 70.976 236.813 4.18 32.34 20.269 528.09 4224.72
Sodium (mg) 18.995 0.54 7.369 8.989 0.003 0.083 40.896 140.178 3.375 0.078 204.93 11.5 436.935 3495.48
Zinc (mg) 1.2 0.02 0.03 0.01 0.0 0.0 0.01 0.06 0.16 0.03 1.03 0.05 2.6 20.8
Copper (mg) 0.017 0.005 0.005 0.004 0.0 0.0 0.0 0.027 0.062 0.005 0.01 0.003 0.139 1.112
Manganese (mg) н/д 0.018 0.015 0.011 0.001 0.0 0.0 0.044 0.084 0.027 0.003 0.001 0.205 1.64
Selenium (mcg) 4.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.3 4.6 0.4 11.0 88.0
Vitamin A, IU (IU) н/д 0.27 1784.201 50.451 3.714 12.504 177.429 0.0 1.125 0.0 330.66 82.8 2443.154 19545.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 85.14 23.0 155.781 1246.248
Vitamin A, RAE (mcg_RAE) 0.0 0.0 89.178 2.472 0.186 0.625 48.564 0.0 0.0 0.0 87.45 23.288 251.762 2014.096
Beta Carotene (mcg) 0.0 0.135 884.838 30.338 2.212 7.502 11.218 0.0 0.563 0.0 28.05 3.738 968.593 7748.744
Vitamin E (mg) 0.11 0.0 0.07 0.03 0.0 0.0 0.16 0.0 0.01 0.0 0.1 0.06 0.55 4.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.976 н/д н/д н/д 3.96 н/д 7.936 63.488
Lycopene (mcg) 0.0 0.0 0.107 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.107 0.856
Lutein + zeaxanthin (mcg) 0.0 0.54 27.341 31.799 3.978 8.255 0.0 0.0 4.5 0.703 0.0 0.0 77.115 616.92
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.0 0.01 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.6 0.3 0.0 0.2 0.0 6.2 11.1 0.0 0.0 0.1 19.6 156.8
Thiamin (mg) 0.011 0.007 0.007 0.002 0.0 0.0 0.001 0.0 0.045 0.031 0.01 0.006 0.12 0.96
Riboflavin (mg) 0.043 0.004 0.006 0.007 0.0 0.0 0.002 0.009 0.017 0.019 0.125 0.024 0.257 2.056
Niacin (mg) 1.222 0.016 0.105 0.036 0.001 0.002 0.003 0.452 0.591 0.23 0.026 0.016 2.7 21.6
Pantothenic acid (mg) н/д 0.016 0.029 0.028 0.0 0.001 0.008 0.009 0.169 0.017 0.135 0.049 0.461 3.688
Vitamin B-6 (mg) 0.094 0.016 0.015 0.008 0.0 0.0 0.0 0.009 0.169 0.002 0.023 0.009 0.344 2.752
Folate (mcg) 1.985 2.565 2.029 4.045 0.048 0.226 0.213 0.0 9.0 7.148 5.94 1.006 34.205 273.64
Vitamin B-12 (mcg) 0.61 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.27 0.04 0.97 7.76
Choline (mg) 16.2 0.8 0.9 0.7 0.0 0.0 1.3 н/д 6.8 0.4 5.4 2.8 35.5 284.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 6.016 48.128
Tryptophan (g) н/д 0.001 0.001 0.001 0.0 0.0 0.001 н/д 0.017 0.005 0.106 0.006 0.138 1.104
Threonine (g) н/д 0.003 0.02 0.002 0.0 0.0 0.003 н/д 0.045 0.011 0.294 0.017 0.395 3.16
Isoleucine (g) н/д 0.001 0.009 0.002 0.0 0.0 0.004 н/д 0.045 0.014 0.512 0.02 0.607 4.856
Leucine (g) н/д 0.004 0.011 0.003 0.0 0.0 0.006 н/д 0.068 0.028 0.789 0.039 0.947 7.576
Lysine (g) н/д 0.005 0.011 0.003 0.0 0.0 0.005 н/д 0.073 0.009 0.683 0.033 0.823 6.584
Methionine (g) н/д 0.0 0.002 0.001 0.0 0.0 0.001 н/д 0.017 0.007 0.215 0.01 0.253 2.024
Cystine (g) н/д 0.0 0.009 0.0 0.0 0.0 0.001 н/д 0.017 0.009 0.043 0.004 0.082 0.656
Phenylalanine (g) н/д 0.004 0.006 0.002 0.0 0.0 0.003 н/д 0.051 0.02 0.432 0.019 0.538 4.304
Tyrosine (g) н/д 0.001 0.004 0.001 0.0 0.0 0.003 н/д 0.045 0.012 0.396 0.019 0.482 3.856
Valine (g) н/д 0.003 0.007 0.003 0.0 0.0 0.004 н/д 0.068 0.016 0.548 0.024 0.674 5.392
Arginine (g) н/д 0.014 0.01 0.002 0.0 0.0 0.002 н/д 0.056 0.016 0.31 0.014 0.425 3.4
Histidine (g) н/д 0.001 0.004 0.001 0.0 0.0 0.001 н/д 0.028 0.009 0.287 0.012 0.344 2.752
Alanine (g) н/д 0.003 0.012 0.002 0.0 0.0 0.002 н/д 0.034 0.013 0.231 0.014 0.311 2.488
Aspartic acid (g) н/д 0.012 0.02 0.013 0.0 0.0 0.004 н/д 0.287 0.017 0.528 0.032 0.915 7.32
Glutamic acid (g) н/д 0.035 0.04 0.01 0.0 0.0 0.013 н/д 0.197 0.136 2.01 0.082 2.523 20.184
Glycine (g) н/д 0.004 0.005 0.002 0.0 0.0 0.001 н/д 0.034 0.014 0.142 0.009 0.212 1.696
Proline (g) н/д 0.001 0.005 0.002 0.0 0.0 0.006 н/д 0.039 0.047 0.927 0.037 1.066 8.528
Serine (g) н/д 0.003 0.005 0.002 0.0 0.0 0.004 н/д 0.051 0.02 0.482 0.023 0.59 4.72
Cholesterol (mg) 20.129 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.0 34.65 7.475 77.519 620.152
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.081 0.005 0.004 0.004 0.0 0.0 3.647 0.027 0.017 0.006 6.96 1.655 14.407 115.256
Phytosterols (mg) н/д 2.025 н/д 0.674 н/д 0.007 н/д н/д 2.813 н/д н/д н/д 5.519 44.152
Monounsaturated Fat (g) 2.14 0.001 0.001 0.003 0.0 0.0 1.492 0.044 0.0 0.004 3.099 0.729 7.515 60.12
Polyunsaturated (g) 0.133 0.003 0.013 0.009 0.0 0.0 0.216 0.018 0.023 0.016 0.31 0.121 0.861 6.888