Рецепт Cheese, Bread, And Egg Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 slc country-style whole-wheat or possibly sourdough bread, 4" by 3" by 1/2"
1/2 c. freshly-grated pecorino Sardo cheese (or possibly pecorino Romano cheese)
1/4 c. minced fresh Italian parsley Salt to taste Freshly-grnd black pepper to taste
8 ounce fresh water-packed mozzarella cheese diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
12.0g 		chicken broth
320.0g 		eggs
16.43g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.4 2.07 8.47 50.82
Total Fat (g) 12.0 1.92 1.63 15.55 93.3
Carbohydrates (g) 0.0 3.84 0.13 3.97 23.82
Ash (g) 0.0 0.64 0.14 0.78 4.68
Calories (kcal) 106.08 51.2 23.49 180.77 1084.62
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.03 0.03 0.18
Fructose (g) н/д н/д 0.02 0.02 0.12
Lactose (g) н/д н/д 0.02 0.02 0.12
Maltose (g) н/д н/д 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 307.2 12.46 319.66 1917.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.13 0.54 3.24
Galactose (g) н/д н/д 0.02 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.12 12.8 8.706 21.626 129.756
Iron (mg) 0.07 0.67 0.3 1.04 6.24
Magnesium (mg) 0.0 3.2 1.971 5.171 31.026
Phosphorus (mg) 0.0 96.0 31.375 127.375 764.25
Potassium (mg) 0.12 275.2 22.012 297.332 1783.992
Sodium (mg) 0.24 96.0 22.997 119.237 715.422
Zinc (mg) 0.0 0.32 0.18 0.5 3.0
Copper (mg) 0.0 0.16 0.016 0.176 1.056
Manganese (mg) 0.0 н/д 0.007 0.007 0.042
Selenium (mcg) 0.0 0.0 5.2 5.2 31.2
Vitamin A, IU (IU) 0.0 0.0 79.998 79.998 479.988
Retinol (mcg) 0.0 0.0 22.833 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 22.997 137.982
Beta Carotene (mcg) 0.0 0.0 1.643 1.643 9.858
Vitamin E (mg) 1.72 0.0 0.16 1.88 11.28
Vitamin D (IU) н/д н/д 5.749 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 54.372 326.232
Tocopherol, beta (mg) 0.01 н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.1 н/д 0.08 0.18 1.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.011 0.011 0.066
Riboflavin (mg) 0.0 0.096 0.079 0.175 1.05
Niacin (mg) 0.0 4.384 0.011 4.395 26.37
Pantothenic acid (mg) 0.0 н/д 0.237 0.237 1.422
Vitamin B-6 (mg) 0.0 0.032 0.023 0.055 0.33
Folate (mcg) 0.0 0.0 7.721 7.721 46.326
Vitamin B-12 (mcg) 0.0 0.32 0.21 0.53 3.18
Choline (mg) 0.0 9.9 41.2 51.2 307.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.028 0.028 0.168
Threonine (g) 0.0 н/д 0.092 0.092 0.552
Isoleucine (g) 0.0 н/д 0.11 0.11 0.66
Leucine (g) 0.0 н/д 0.179 0.179 1.074
Lysine (g) 0.0 н/д 0.149 0.149 0.894
Methionine (g) 0.0 н/д 0.062 0.062 0.372
Cystine (g) 0.0 н/д 0.044 0.044 0.264
Phenylalanine (g) 0.0 н/д 0.112 0.112 0.672
Tyrosine (g) 0.0 н/д 0.082 0.082 0.492
Valine (g) 0.0 н/д 0.141 0.141 0.846
Arginine (g) 0.0 н/д 0.135 0.135 0.81
Histidine (g) 0.0 н/д 0.051 0.051 0.306
Alanine (g) 0.0 н/д 0.122 0.122 0.732
Aspartic acid (g) 0.0 н/д 0.218 0.218 1.308
Glutamic acid (g) 0.0 н/д 0.276 0.276 1.656
Glycine (g) 0.0 н/д 0.071 0.071 0.426
Proline (g) 0.0 н/д 0.084 0.084 0.504
Serine (g) 0.0 н/д 0.159 0.159 0.954
Cholesterol (mg) 0.0 0.0 69.485 69.485 416.91
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.657 0.576 0.509 2.742 16.452
Phytosterols (mg) 26.52 н/д н/д 26.52 159.12
Monounsaturated Fat (g) 8.755 0.864 0.626 10.245 61.47
Polyunsaturated (g) 1.262 0.416 0.223 1.902 11.412