Рецепт Cheese Blintzes With Caramelized Apples - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
44.44g |
eggs
36.96g |
vanilla extract
1.58g |
salt
0.19g |
flour
15.63g |
flour
3.91g |
sugar
12.5g |
cinnamon
0.16g |
butter
10.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.65 | 0.0 | 0.0 | 1.61 | 0.4 | 0.0 | 0.01 | 0.09 | 6.77 | 27.08 |
Total Fat (g) | 0.0 | 3.67 | 0.0 | 0.0 | 0.15 | 0.04 | 0.0 | 0.0 | 8.64 | 12.51 | 50.04 |
Carbohydrates (g) | 0.0 | 0.28 | 0.2 | 0.0 | 11.92 | 2.98 | 12.5 | 0.13 | 0.01 | 28.02 | 112.08 |
Ash (g) | 0.04 | 0.32 | 0.0 | 0.19 | 0.07 | 0.02 | 0.0 | 0.01 | 0.22 | 0.88 | 3.52 |
Calories (kcal) | 0.0 | 52.853 | 4.536 | 0.0 | 56.875 | 14.223 | 48.375 | 0.401 | 76.361 | 253.624 | 1014.496 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.32 |
Fructose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Lactose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Maltose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Water (g) | 44.39 | 28.03 | 0.83 | 0.0 | 1.86 | 0.47 | 0.0 | 0.02 | 1.69 | 77.29 | 309.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.28 | 0.2 | 0.0 | 0.04 | 0.01 | 12.49 | 0.0 | 0.01 | 13.04 | 52.16 |
Galactose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 1.333 | 19.589 | 0.173 | 0.045 | 2.344 | 0.586 | 0.125 | 1.628 | 2.556 | 28.379 | 113.516 |
Iron (mg) | 0.0 | 0.68 | 0.0 | 0.0 | 0.73 | 0.18 | 0.0 | 0.01 | 0.0 | 1.6 | 6.4 |
Magnesium (mg) | 0.444 | 4.435 | 0.189 | 0.002 | 3.438 | 0.86 | 0.0 | 0.098 | 0.213 | 9.678 | 38.712 |
Phosphorus (mg) | 0.0 | 70.594 | 0.095 | 0.0 | 16.875 | 4.22 | 0.0 | 0.104 | 2.556 | 94.443 | 377.772 |
Potassium (mg) | 0.0 | 49.526 | 2.331 | 0.015 | 16.719 | 4.181 | 0.25 | 0.7 | 2.556 | 76.279 | 305.116 |
Sodium (mg) | 1.778 | 51.744 | 0.142 | 72.671 | 0.313 | 0.078 | 0.0 | 0.016 | 61.344 | 188.085 | 752.34 |
Zinc (mg) | 0.0 | 0.41 | 0.0 | 0.0 | 0.11 | 0.03 | 0.0 | 0.0 | 0.01 | 0.57 | 2.28 |
Copper (mg) | 0.004 | 0.037 | 0.001 | 0.0 | 0.022 | 0.005 | 0.0 | 0.001 | 0.0 | 0.07 | 0.28 |
Manganese (mg) | 0.0 | 0.015 | 0.004 | 0.0 | 0.106 | 0.027 | 0.0 | 0.028 | 0.0 | 0.18 | 0.72 |
Selenium (mcg) | 0.0 | 11.7 | 0.0 | 0.0 | 5.3 | 1.3 | 0.1 | 0.0 | 0.1 | 18.5 | 74.0 |
Vitamin A, IU (IU) | 0.0 | 179.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.479 | 266.144 | 446.618 | 1786.472 |
Retinol (mcg) | 0.0 | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 122.836 | 491.344 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 51.744 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 72.846 | 124.614 | 498.456 |
Beta Carotene (mcg) | 0.0 | 3.696 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 16.827 | 20.705 | 82.82 |
Vitamin E (mg) | 0.0 | 0.36 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.25 | 0.62 | 2.48 |
Vitamin D (IU) | 0.0 | 12.936 | н/д | н/д | н/д | н/д | н/д | н/д | 5.964 | 18.9 | 75.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 122.338 | 0.0 | 0.0 | 2.813 | 0.703 | 0.0 | 0.361 | 0.0 | 126.214 | 504.856 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.18 | н/д | н/д | 0.06 | 0.01 | н/д | 0.02 | 0.0 | 0.28 | 1.12 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.026 | 0.0 | 0.0 | 0.123 | 0.031 | 0.0 | 0.0 | 0.001 | 0.181 | 0.724 |
Riboflavin (mg) | 0.0 | 0.177 | 0.002 | 0.0 | 0.077 | 0.019 | 0.003 | 0.0 | 0.003 | 0.28 | 1.12 |
Niacin (mg) | 0.0 | 0.026 | 0.007 | 0.0 | 0.922 | 0.231 | 0.0 | 0.002 | 0.004 | 1.191 | 4.764 |
Pantothenic acid (mg) | 0.0 | 0.532 | 0.001 | 0.0 | 0.069 | 0.017 | 0.0 | 0.001 | 0.012 | 0.631 | 2.524 |
Vitamin B-6 (mg) | 0.0 | 0.052 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Folate (mcg) | 0.0 | 17.371 | 0.0 | 0.0 | 28.594 | 7.151 | 0.0 | 0.01 | 0.32 | 53.445 | 213.78 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.49 | 1.96 |
Choline (mg) | 0.0 | 92.8 | н/д | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 2.0 | 96.9 | 387.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 6.018 | 0.0 | 0.0 | 0.0 | 30.08 | 120.32 |
Tryptophan (g) | н/д | 0.063 | н/д | 0.0 | 0.02 | 0.005 | н/д | 0.0 | 0.001 | 0.089 | 0.356 |
Threonine (g) | н/д | 0.207 | н/д | 0.0 | 0.044 | 0.011 | н/д | 0.0 | 0.004 | 0.266 | 1.064 |
Isoleucine (g) | н/д | 0.248 | н/д | 0.0 | 0.056 | 0.014 | н/д | 0.0 | 0.005 | 0.324 | 1.296 |
Leucine (g) | н/д | 0.403 | н/д | 0.0 | 0.111 | 0.028 | н/д | 0.0 | 0.009 | 0.55 | 2.2 |
Lysine (g) | н/д | 0.336 | н/д | 0.0 | 0.036 | 0.009 | н/д | 0.0 | 0.007 | 0.389 | 1.556 |
Methionine (g) | н/д | 0.14 | н/д | 0.0 | 0.028 | 0.007 | н/д | 0.0 | 0.002 | 0.178 | 0.712 |
Cystine (g) | н/д | 0.1 | н/д | 0.0 | 0.034 | 0.009 | н/д | 0.0 | 0.001 | 0.144 | 0.576 |
Phenylalanine (g) | н/д | 0.251 | н/д | 0.0 | 0.081 | 0.02 | н/д | 0.0 | 0.004 | 0.357 | 1.428 |
Tyrosine (g) | н/д | 0.185 | н/д | 0.0 | 0.048 | 0.012 | н/д | 0.0 | 0.004 | 0.25 | 1.0 |
Valine (g) | н/д | 0.318 | н/д | 0.0 | 0.066 | 0.016 | н/д | 0.0 | 0.006 | 0.407 | 1.628 |
Arginine (g) | н/д | 0.303 | н/д | 0.0 | 0.066 | 0.016 | н/д | 0.0 | 0.003 | 0.389 | 1.556 |
Histidine (g) | н/д | 0.115 | н/д | 0.0 | 0.036 | 0.009 | н/д | 0.0 | 0.002 | 0.162 | 0.648 |
Alanine (g) | н/д | 0.274 | н/д | 0.0 | 0.052 | 0.013 | н/д | 0.0 | 0.003 | 0.341 | 1.364 |
Aspartic acid (g) | н/д | 0.492 | н/д | 0.0 | 0.069 | 0.017 | н/д | 0.001 | 0.006 | 0.585 | 2.34 |
Glutamic acid (g) | н/д | 0.621 | н/д | 0.0 | 0.544 | 0.136 | н/д | 0.001 | 0.019 | 1.32 | 5.28 |
Glycine (g) | н/д | 0.159 | н/д | 0.0 | 0.058 | 0.014 | н/д | 0.0 | 0.002 | 0.234 | 0.936 |
Proline (g) | н/д | 0.188 | н/д | 0.0 | 0.188 | 0.047 | н/д | 0.001 | 0.009 | 0.432 | 1.728 |
Serine (g) | н/д | 0.359 | н/д | 0.0 | 0.081 | 0.02 | н/д | 0.0 | 0.005 | 0.466 | 1.864 |
Cholesterol (mg) | 0.0 | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 179.238 | 716.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.146 | 0.0 | 0.0 | 0.025 | 0.006 | 0.0 | 0.001 | 5.471 | 6.649 | 26.596 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.042 | н/д | 0.042 | 0.168 |
Monounsaturated Fat (g) | 0.0 | 1.408 | 0.0 | 0.0 | 0.014 | 0.004 | 0.0 | 0.0 | 2.239 | 3.665 | 14.66 |
Polyunsaturated (g) | 0.0 | 0.503 | 0.0 | 0.0 | 0.064 | 0.016 | 0.0 | 0.0 | 0.324 | 0.907 | 3.628 |