Рецепт Cheese "Blintzes" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Uneeda Biscuits, (must be Uneeda as they have a pocket)
1 lb Pot cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
33.44g 		Всего в порции Всего в рецепте
Protein (g) 4.21 4.21 4.21
Total Fat (g) 3.32 3.32 3.32
Carbohydrates (g) 0.26 0.26 0.26
Ash (g) 0.29 0.29 0.29
Calories (kcal) 47.819 47.819 47.819
Starch (g) н/д 0.0 0.0
Sucrose (g) 0.04 0.04 0.04
Glucose (dextrose) (g) 0.07 0.07 0.07
Fructose (g) 0.04 0.04 0.04
Lactose (g) 0.04 0.04 0.04
Maltose (g) 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0
Water (g) 25.36 25.36 25.36
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.26 0.26 0.26
Galactose (g) 0.04 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 17.723 17.723 17.723
Iron (mg) 0.61 0.61 0.61
Magnesium (mg) 4.013 4.013 4.013
Phosphorus (mg) 63.87 63.87 63.87
Potassium (mg) 44.81 44.81 44.81
Sodium (mg) 46.816 46.816 46.816
Zinc (mg) 0.37 0.37 0.37
Copper (mg) 0.033 0.033 0.033
Manganese (mg) 0.013 0.013 0.013
Selenium (mcg) 10.6 10.6 10.6
Vitamin A, IU (IU) 162.853 162.853 162.853
Retinol (mcg) 46.482 46.482 46.482
Vitamin A, RAE (mcg_RAE) 46.816 46.816 46.816
Beta Carotene (mcg) 3.344 3.344 3.344
Vitamin E (mg) 0.32 0.32 0.32
Vitamin D (IU) 11.704 11.704 11.704
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 110.686 110.686 110.686
Tocopherol, beta (mg) 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.17 0.17 0.17
Tocopherol, delta (mg) 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.023 0.023 0.023
Riboflavin (mg) 0.161 0.161 0.161
Niacin (mg) 0.023 0.023 0.023
Pantothenic acid (mg) 0.482 0.482 0.482
Vitamin B-6 (mg) 0.047 0.047 0.047
Folate (mcg) 15.717 15.717 15.717
Vitamin B-12 (mcg) 0.43 0.43 0.43
Choline (mg) 84.0 84.0 84.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.057 0.057 0.057
Threonine (g) 0.187 0.187 0.187
Isoleucine (g) 0.224 0.224 0.224
Leucine (g) 0.364 0.364 0.364
Lysine (g) 0.304 0.304 0.304
Methionine (g) 0.127 0.127 0.127
Cystine (g) 0.09 0.09 0.09
Phenylalanine (g) 0.227 0.227 0.227
Tyrosine (g) 0.167 0.167 0.167
Valine (g) 0.288 0.288 0.288
Arginine (g) 0.274 0.274 0.274
Histidine (g) 0.104 0.104 0.104
Alanine (g) 0.247 0.247 0.247
Aspartic acid (g) 0.445 0.445 0.445
Glutamic acid (g) 0.562 0.562 0.562
Glycine (g) 0.144 0.144 0.144
Proline (g) 0.171 0.171 0.171
Serine (g) 0.324 0.324 0.324
Cholesterol (mg) 141.451 141.451 141.451
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 1.037 1.037 1.037
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 1.274 1.274 1.274
Polyunsaturated (g) 0.455 0.455 0.455