Рецепт Cheese Balls Stuffed With Olives - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheddar cheese
28.35g |
butter
2.37g |
flour
15.63g |
cayenne pepper
0.06g |
celery
0.25g |
olives
36.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.06 | 0.02 | 1.61 | 0.01 | 0.05 | 0.38 | 9.13 | 36.52 |
| Total Fat (g) | 9.4 | 1.92 | 0.15 | 0.01 | 0.06 | 4.86 | 16.4 | 65.6 |
| Carbohydrates (g) | 0.36 | 0.0 | 11.92 | 0.03 | 0.1 | 1.48 | 13.9 | 55.6 |
| Ash (g) | 1.11 | 0.05 | 0.07 | 0.0 | 0.02 | н/д | 1.26 | 5.04 |
| Calories (kcal) | 114.251 | 16.957 | 56.875 | 0.183 | 0.98 | 47.04 | 236.285 | 945.14 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
| Maltose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.42 | 0.38 | 1.86 | 0.0 | 0.02 | 28.58 | 41.26 | 165.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.15 | 0.0 | 0.04 | 0.01 | 0.0 | 0.31 | 0.51 | 2.04 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.1 | 1.6 | 6.4 |
| Calcium (mg) | 204.404 | 0.568 | 2.344 | 0.085 | 4.418 | 16.905 | 228.722 | 914.888 |
| Iron (mg) | 0.19 | 0.0 | 0.73 | 0.0 | 0.11 | 0.24 | 1.28 | 5.12 |
| Magnesium (mg) | 7.938 | 0.047 | 3.438 | 0.087 | 1.1 | 3.675 | 16.285 | 65.14 |
| Phosphorus (mg) | 145.152 | 0.568 | 16.875 | 0.168 | 1.368 | 2.205 | 166.336 | 665.344 |
| Potassium (mg) | 27.783 | 0.568 | 16.719 | 1.158 | 3.5 | 21.315 | 71.042 | 284.168 |
| Sodium (mg) | 176.054 | 13.622 | 0.313 | 0.017 | 0.4 | 492.45 | 682.856 | 2731.424 |
| Zinc (mg) | 0.88 | 0.0 | 0.11 | 0.0 | 0.02 | 0.02 | 1.03 | 4.12 |
| Copper (mg) | 0.009 | 0.0 | 0.022 | 0.0 | 0.003 | 0.04 | 0.074 | 0.296 |
| Manganese (mg) | 0.003 | 0.0 | 0.106 | 0.001 | 0.019 | н/д | 0.129 | 0.516 |
| Selenium (mcg) | 3.9 | 0.0 | 5.3 | 0.0 | 0.0 | 0.3 | 9.6 | 38.4 |
| Vitamin A, IU (IU) | 284.067 | 59.101 | 0.0 | 23.926 | 0.13 | н/д | 367.224 | 1468.896 |
| Retinol (mcg) | 73.143 | 15.869 | 0.0 | 0.0 | 0.0 | 0.0 | 89.012 | 356.048 |
| Vitamin A, RAE (mcg_RAE) | 75.128 | 16.177 | 0.0 | 1.197 | 0.008 | 13.23 | 105.738 | 422.952 |
| Beta Carotene (mcg) | 24.098 | 3.737 | 0.0 | 12.558 | 0.078 | 148.838 | 189.307 | 757.228 |
| Vitamin E (mg) | 0.08 | 0.05 | 0.01 | 0.02 | 0.0 | 1.24 | 1.4 | 5.6 |
| Vitamin D (IU) | 3.402 | 1.324 | н/д | н/д | н/д | н/д | 4.726 | 18.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 7.565 | 0.0 | 180.075 | 190.453 | 761.812 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.06 | н/д | 0.0 | н/д | 0.06 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 4.5 | 18.0 |
| Thiamin (mg) | 0.009 | 0.0 | 0.123 | 0.0 | 0.001 | 0.007 | 0.141 | 0.564 |
| Riboflavin (mg) | 0.108 | 0.001 | 0.077 | 0.001 | 0.001 | 0.004 | 0.19 | 0.76 |
| Niacin (mg) | 0.023 | 0.001 | 0.922 | 0.005 | 0.008 | 0.107 | 1.065 | 4.26 |
| Pantothenic acid (mg) | 0.116 | 0.003 | 0.069 | н/д | н/д | н/д | 0.188 | 0.752 |
| Vitamin B-6 (mg) | 0.02 | 0.0 | 0.006 | 0.001 | 0.002 | 0.022 | 0.052 | 0.208 |
| Folate (mcg) | 5.103 | 0.071 | 28.594 | 0.061 | 0.025 | 1.103 | 34.956 | 139.824 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.96 |
| Choline (mg) | 4.7 | 0.4 | 1.6 | 0.0 | 0.1 | 4.8 | 11.7 | 46.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
| Tryptophan (g) | 0.091 | 0.0 | 0.02 | н/д | н/д | н/д | 0.111 | 0.444 |
| Threonine (g) | 0.252 | 0.001 | 0.044 | н/д | н/д | н/д | 0.297 | 1.188 |
| Isoleucine (g) | 0.439 | 0.001 | 0.056 | н/д | н/д | н/д | 0.497 | 1.988 |
| Leucine (g) | 0.678 | 0.002 | 0.111 | н/д | н/д | н/д | 0.79 | 3.16 |
| Lysine (g) | 0.587 | 0.002 | 0.036 | н/д | н/д | н/д | 0.624 | 2.496 |
| Methionine (g) | 0.184 | 0.0 | 0.028 | н/д | н/д | н/д | 0.213 | 0.852 |
| Cystine (g) | 0.037 | 0.0 | 0.034 | н/д | н/д | н/д | 0.071 | 0.284 |
| Phenylalanine (g) | 0.371 | 0.001 | 0.081 | н/д | н/д | н/д | 0.454 | 1.816 |
| Tyrosine (g) | 0.34 | 0.001 | 0.048 | н/д | н/д | н/д | 0.39 | 1.56 |
| Valine (g) | 0.471 | 0.001 | 0.066 | н/д | н/д | н/д | 0.538 | 2.152 |
| Arginine (g) | 0.266 | 0.001 | 0.066 | н/д | н/д | н/д | 0.333 | 1.332 |
| Histidine (g) | 0.247 | 0.0 | 0.036 | н/д | н/д | н/д | 0.283 | 1.132 |
| Alanine (g) | 0.198 | 0.001 | 0.052 | н/д | н/д | н/д | 0.251 | 1.004 |
| Aspartic acid (g) | 0.454 | 0.001 | 0.069 | н/д | н/д | н/д | 0.524 | 2.096 |
| Glutamic acid (g) | 1.727 | 0.004 | 0.544 | н/д | н/д | н/д | 2.275 | 9.1 |
| Glycine (g) | 0.122 | 0.0 | 0.058 | н/д | н/д | н/д | 0.18 | 0.72 |
| Proline (g) | 0.797 | 0.002 | 0.188 | н/д | н/д | н/д | 0.986 | 3.944 |
| Serine (g) | 0.414 | 0.001 | 0.081 | н/д | н/д | н/д | 0.496 | 1.984 |
| Cholesterol (mg) | 29.768 | 5.085 | 0.0 | 0.0 | 0.0 | 0.0 | 34.852 | 139.408 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.979 | 1.215 | 0.025 | 0.002 | 0.005 | 0.643 | 7.869 | 31.476 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.048 | 0.15 | н/д | 0.198 | 0.792 |
| Monounsaturated Fat (g) | 2.662 | 0.497 | 0.014 | 0.002 | 0.04 | 3.576 | 6.79 | 27.16 |
| Polyunsaturated (g) | 0.266 | 0.072 | 0.064 | 0.005 | 0.009 | 0.423 | 0.839 | 3.356 |