Рецепт Cheese, Bacon And Tomato Pie - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		pie crust
14.31g 		onion
12.38g 		flour
0.65g 		tomato
13.99g 		bacon
29.0g 		mozzarella cheese
28.25g 		lettuce
5.6g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.14 0.07 0.12 3.36 7.33 0.07 11.52 92.16
Total Fat (g) 3.64 0.01 0.01 0.03 13.06 5.66 0.01 22.42 179.36
Carbohydrates (g) 7.32 1.16 0.5 0.55 0.19 1.08 0.13 10.92 87.36
Ash (g) 0.17 0.04 0.0 0.07 0.73 н/д 0.03 1.05 8.4
Calories (kcal) 63.691 4.95 2.371 2.518 132.82 85.315 0.896 292.561 2340.488
Starch (g) 6.43 0.0 н/д 0.0 н/д н/д 0.0 6.43 51.44
Sucrose (g) н/д 0.12 н/д 0.0 н/д н/д 0.0 0.12 0.96
Glucose (dextrose) (g) н/д 0.24 н/д 0.17 н/д н/д 0.01 0.43 3.44
Fructose (g) н/д 0.16 н/д 0.19 н/д н/д 0.02 0.37 2.96
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.76 11.03 0.08 13.22 11.66 13.12 5.36 57.22 457.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.52 0.0 0.37 0.0 0.17 0.03 1.09 8.72
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.2 0.0 0.0 0.1 0.7 5.6
Calcium (mg) 1.431 2.846 0.098 1.399 1.74 206.508 1.848 215.87 1726.96
Iron (mg) 0.15 0.03 0.03 0.04 0.14 0.07 0.07 0.52 4.16
Magnesium (mg) 1.145 1.238 0.143 1.539 3.48 7.345 0.672 15.562 124.496
Phosphorus (mg) 6.441 3.589 0.703 3.358 54.52 148.03 1.568 218.209 1745.672
Potassium (mg) 10.448 18.068 0.697 33.159 60.32 26.838 10.472 160.001 1280.008
Sodium (mg) 58.538 0.495 0.013 0.7 241.57 149.16 1.4 451.876 3615.008
Zinc (mg) 0.03 0.02 0.0 0.02 0.34 0.88 0.01 1.31 10.48
Copper (mg) 0.007 0.005 0.001 0.008 0.02 0.008 0.002 0.052 0.416
Manganese (mg) 0.026 0.016 0.004 0.015 0.006 н/д 0.011 0.079 0.632
Selenium (mcg) 0.6 0.1 0.2 0.0 5.9 4.6 0.1 11.4 91.2
Vitamin A, IU (IU) н/д 0.248 0.0 116.547 10.73 н/д 419.552 547.077 4376.616
Retinol (mcg) н/д 0.0 0.0 0.0 3.19 44.07 н/д 47.26 378.08
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 5.876 3.19 45.2 21.0 75.266 602.128
Beta Carotene (mcg) н/д 0.124 0.0 62.821 0.0 14.408 251.72 329.072 2632.576
Vitamin E (mg) 0.01 0.0 0.0 0.08 0.08 0.1 0.01 0.28 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 359.995 0.0 0.0 0.0 359.995 2879.96
Lutein + zeaxanthin (mcg) н/д 0.495 0.117 17.209 0.0 0.0 96.544 114.365 914.92
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.02 0.02 н/д 0.01 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.9 0.0 1.8 0.0 0.0 0.2 2.9 23.2
Thiamin (mg) 0.01 0.006 0.005 0.006 0.081 0.028 0.003 0.14 1.12
Riboflavin (mg) 0.007 0.004 0.003 0.003 0.032 0.093 0.004 0.146 1.168
Niacin (mg) 0.165 0.015 0.038 0.083 1.111 0.034 0.018 1.463 11.704
Pantothenic acid (mg) 0.044 0.015 0.003 0.013 0.151 н/д 0.008 0.233 1.864
Vitamin B-6 (mg) 0.003 0.015 0.0 0.011 0.061 0.023 0.006 0.118 0.944
Folate (mcg) 3.578 2.351 1.192 2.099 0.58 2.825 2.016 14.641 117.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.65 н/д 0.85 6.8
Choline (mg) н/д 0.8 0.1 0.9 13.5 4.0 0.7 19.9 159.2
Folic acid (mcg) 2.576 0.0 1.003 0.0 0.0 0.0 н/д 3.579 28.632
Tryptophan (g) 0.004 0.001 0.001 0.001 0.029 н/д 0.001 0.038 0.304
Threonine (g) 0.007 0.002 0.002 0.004 0.131 н/д 0.003 0.149 1.192
Isoleucine (g) 0.014 0.001 0.002 0.003 0.157 н/д 0.002 0.18 1.44
Leucine (g) 0.027 0.004 0.005 0.004 0.261 н/д 0.004 0.305 2.44
Lysine (g) 0.011 0.005 0.001 0.004 0.278 н/д 0.003 0.303 2.424
Methionine (g) 0.006 0.0 0.001 0.001 0.075 н/д 0.001 0.085 0.68
Cystine (g) 0.006 0.0 0.001 0.001 0.038 н/д 0.001 0.047 0.376
Phenylalanine (g) 0.017 0.004 0.003 0.01 0.133 н/д 0.004 0.171 1.368
Tyrosine (g) 0.007 0.001 0.002 0.001 0.104 н/д 0.002 0.118 0.944
Valine (g) 0.019 0.002 0.003 0.003 0.18 н/д 0.003 0.209 1.672
Arginine (g) 0.013 0.012 0.003 0.003 0.218 н/д 0.002 0.251 2.008
Histidine (g) 0.007 0.001 0.001 0.001 0.128 н/д 0.001 0.14 1.12
Alanine (g) 0.013 0.002 0.002 0.004 0.215 н/д 0.003 0.239 1.912
Aspartic acid (g) 0.02 0.011 0.003 0.02 0.316 н/д 0.008 0.378 3.024
Glutamic acid (g) 0.132 0.032 0.023 0.06 0.496 н/д 0.009 0.752 6.016
Glycine (g) 0.016 0.004 0.002 0.003 0.235 н/д 0.003 0.262 2.096
Proline (g) 0.054 0.001 0.008 0.003 0.186 н/д 0.002 0.254 2.032
Serine (g) 0.019 0.002 0.003 0.004 0.128 н/д 0.002 0.159 1.272
Cholesterol (mg) н/д 0.0 0.0 0.0 19.72 15.255 н/д 34.975 279.8
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.374 0.005 0.001 0.004 4.347 3.074 н/д 8.805 70.44
Phytosterols (mg) н/д 1.856 н/д 0.979 н/д н/д н/д 2.836 22.688
Monounsaturated Fat (g) 1.461 0.001 0.001 0.004 5.815 1.37 н/д 8.652 69.216
Polyunsaturated (g) 0.471 0.002 0.003 0.011 1.459 0.144 н/д 2.09 16.72