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8 sm slices whole-grain bread
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. cottage cheese liquid removed 1/3 cup
$5.19 per 32 ounces
$0.45
1/4 c. shredded carrot 1 tablespoon
$1.49 per pound
$0.03
1/2 tsp finely-snipped chives 1/8 teaspoon
$2.59 per 2/3 ounces
$0.03
1/4 c. minced green pepper or possibly celery 1 tablespoon
$2.19 per pound
$0.04
1/4 c. plain low-fat yogurt 1 tablespoon
$2.50 per 32 ounces
$0.04
2 Tbsp. horseradish mustard Spinach or possibly lettuce leaves 1 1/2 teaspoons
$1.49 per pound
$0.00
4 x tomato slices 1 tomatoes
$1.99 per pound
$0.65
Total per Serving $1.25
Total Recipe $5.00
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